Yoga, Barre, …The Energy Barre
The Cummings Center, 100 Building, 181 Elliott Street, Suite B20-D, Beverlyenergy flow
alle beoordelingen weergevenKelly is very sweet and calm. This was the stretch I needed especially after weight lifting! Also tested my balance and really focused on the mind-body connection. I enjoyed the heat as well (:
We’ve gone against the grain to create something that cannot be found anywhere else…Bodypump
alle beoordelingen weergevenFull body workout with weights was fun to start the day. Everyone in the class, including instructor, were so nice!
Founded in 2001, Beverly Athletic Club (BAC) offers two premiere locations. Their…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenAcacia is always so welcoming! These classes are difficult in that you feel the burn quickly, but easy in that the movements are supported by the machine and once you move on to the next thing, it doesn’t hurt anymore! It’s my new favorite workout, and she’s my new favorite instructor!
Club Pilates provides small group and private training classes for reformer Pilates…