ALL STAR | Strength
alle beoordelingen weergevenNick was great and was giving advice and corrections throughout to people. The class was a perfect mix of strength exercises for upper and lower body for a satisfying burn and a few exercises to get the heart rate up. Could chose the level of intensity for yourself.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Modern Vinyasa - Heated
alle beoordelingen weergevenGreat class and beautiful studio! As a non yogi (I’m very active but struggle with the still- and slowness of yoga) I loved Alice’s energy, the class was a great mix of mental and physical load and I left feeling recharged. Will be back!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…ANTHEM RIDE
alle beoordelingen weergevenVictoria was fantastic! One of the best cycle classes we’ve been to! Great for beginners and the tracks were such a vibe 10/10 recommend!
If you are joining us for your first class you MUST arrive at least 15 minutes prior…Power Vinyasa - Heated
alle beoordelingen weergevenShauna’s classes are challenging and make you feel so great! Her approach is real, fun and light hearted and she always encourages you to try different poses. Her energy and enthusiasm is brilliant.
Power Living's beach-side studio is right in the heart of Manly’s shopping village…Beginner
alle beoordelingen weergevenI love KX! It is a full body workout at a relatively low pace allowing to really focus on targeted smaller muscles. All the instructors have been top notch. Highly recommended.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- Pilates, Low-impact Training, …
Soulhub Freshie
Suite 2/23 Oliver Street, FreshwaterVeiligheidsrichtlijnenSoul SCULPT - Reformer
alle beoordelingen weergevenLoved this class! Finally a studio on par with KX difficulty. Paul was so much fun, a great instructor and I really enjoyed how you get your heart rate up in this class. The only thing I wish we did a little bit more of was a warm up, we got straight into it and would have like 1-2 minutes of a warm up. Definitely will be back!
The ultimate destination for fitness & recovery. We're not a gym, we’re a lifestyle… ORIENTATION WORKOUT
alle beoordelingen weergevenEven though it covered off basics for the reformer machine that i already knew, the 30 mins of class time was effective. They are good resistant, repetitive exercises for different parts of your body
Studio Pilates helps improve your mental stamina and releases endorphins, helping…Level Tempo
alle beoordelingen weergevenGreat instructor full of energy. Tough class so I appreciated the amendments
Situated in the centre of the bustling Freshwater Village, Tempo offers group dynamic…Reformer
alle beoordelingen weergevenSuch an amazing class, Jodie was so attentive and really made sure everyone understood and was following by along the entire class whilst giving us an amazing burn 🔥 loved it!!!
From tri-athletes to those who are totally new to exercise, they invite you to experience…Yoga Sculpt - Heated
alle beoordelingen weergevenMathilde is an excellent, happy and energetic instructor. She was very encouraging for new people and friendly. Great challenging workout.
Flowcore is a boutique movement studio offering 3 unique strength and flow classes…- Pilates, Krachttraining, …
Holixir Women's Wellness
1/ 28-34 Roseberry Street, BalgowlahVeiligheidsrichtlijnenHolixir Strength & Tone
alle beoordelingen weergevenAnother creative challenging and fun class with Rea! Clear instructions and inspired moves . The time flew !
Your Body, Your Move, Your Way HOLIXIR is serious about movement for women. We… Reformer Workout
alle beoordelingen weergevenMichelle has such a contagious energy. Not only does she have the bang on attitude and ability to capture the room, Michelle also is meticulous with ensuring Pilates is correctly done with no injury. I have recently had invasive surgery and Michelle ensured I did or didn’t do things to further support my recovery. I book based on where Michelle is teaching 🥳
Studio Pilates Balgowlah delivers an exhilarating workout experience to residents…Signature; Lower Body
alle beoordelingen weergevenGreat coach! He was able to Cleary demonstrate the boxing technique to get the punches right and great and motivating the class!
Rumble Boxing delivers boxing and strength group fitness workouts for all fitness…- Pilates, Krachttraining, …
EMPOWER STUDIO
118 Beatrice Street, Balgowlah HeightsVeiligheidsrichtlijnenOpen Pilates H.I.I.T
alle beoordelingen weergevenGreat class! High energy but as a novice to lots of these moves Corinne was so helpful and the class didn’t make me feel out of pace/ there were so many variations to the exercises. Great local feel will definitely be back!
Your Local boutique fitness studio for women offering Reformer Pilates, Strength… Cardio Summit
alle beoordelingen weergevenExcellent motivating instructors, fun music and friendly community. Tough cardio workout - perfect start to the day!
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Reformer Beginners/Intermediate
alle beoordelingen weergevenI really enjoyed this class - true authentic Pilates with lots of focus on form and connection, Natalia came round and corrected everyone’s form where necessary and gave lots of guidance and advice. A really enjoyable class :) thanks!
Centrally located in Sydney, in Manly on the Northern Beaches, Dynamic Pilates brings…Cardio HIIT
alle beoordelingen weergevenLove this studio! The energy of the trainer Jade is amazing and she has the best music playlist! Lots of fun and a great workout.
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Freshwater Relax Yoga
alle beoordelingen weergevenBeautiful setting and such a great start to a Saturday!
Harmonize body, mind and soul in an oceanic setting...The traditional art of YOGA…Manly Relax Yoga
alle beoordelingen weergevenThere was a huge swim event, literally hundreds of people at Shelly, on the day of my class and we practiced anyway. Outstanding job in a challenging situation! Excellent!
Harmonize body, mind and soul in an oceanic setting...The traditional art of YOGA…Manly to Curl Curl and Back
alle beoordelingen weergevenJoe is extremely passionate about the club and running! Highly recommend. You won’t even notice you’re running…. Thanks Joe :)
Manly Beach Running Club offers outdoor group running classes for all fitness levels…- Stretchen
StretchLab
Shop 061B-62 Stockland Balgowlah LEVEL 1,, PLAZA AREA (opposite Fitness First), BalgowlahStretching is ancient, but StretchLab has redefined what it means to get a stretch… - Flow mOcean's is a ocean base Yoga Studio which has been running for over 10 years…