SpringSculpt Method™
alle beoordelingen weergevenExcellent class!! This was my first class with Davinara and she was great! The workout was well rounded and she was very well spoken and motivating!
At Ken Pilates, our unique SpringSculpt Method™ is designed to transform your body…Atmananda Yoga Sequence
alle beoordelingen weergevenJhon is an exceptional yoga teacher! His classes are thoughtfully structured. His deep knowledge of yoga, combined with his calm and supportive teaching style, makes each session both challenging and relaxing. I always leave his classes feeling refreshed, stronger, and more connected to myself. Highly recommend John to anyone looking to deepen their yoga practice!
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…in STUDIO Kundalini Yoga & Meditation
alle beoordelingen weergevenThis class was emotionally and physically challenging. Class attendees were a mix of newbies and die hards. Do be warned, Kundalini yoga is a powerful practice that’s not for everyone, but a unique experience worth trying, for sure.
Their community focuses on going deep into the Kundalini yogic methodology and lifestyle…MAGNETIZE | Kundalini Yoga & Mediation for Manifestation
alle beoordelingen weergevenI am learning so much about my body and breathing. Emily’s class has helped me bring a new awareness to my body, to examine where tensions build. In this class I feel challenged and am building a new confidence working toward maintaining a stronger posture and deepening my breathing.
Founded by Guru Jagat in June 2013, RA MA Institute for Applied Yogic Science and…Pilates Full Body Sculpt
alle beoordelingen weergevenThe team was so warm and welcoming and Stephanie was a great instructor! Super clear instructions, corrections, and encouragement through the class. The class may be low impact but still had me feeling like I got a great workout in - would recommend and return :)
Welcome to the Lucky Honey Studio! We are excited to welcome you to our community…YIN YOGA WITH SOUND MEDITATION
alle beoordelingen weergevenA very calming and relaxing class. I loved how we held the poses for a long amount of time so that the sound bath could work it’s magic. I also enjoyed the experience of being on Roosevelt Island, which I also found very peaceful. I was happy I wore socks to the class and was fully dressed, so to say. It could have been a bit chilly. They provided yoga mats for free, but I brought my own.
Island Om is the first Wellness Studio opening on Roosevelt Island, in the heart…Solar Flow Yoga
alle beoordelingen weergevenThe instructor Alex was super sweet and knowledgeable and this class felt much more intentional than others I’ve been to in the city. The small class size made it easy to receive guidance and personalized help from the instructor, which I can already feel helping my practice! I loved the balance of different asanas that helped with mindfulness, flexibility, balance, and strength. Will definitely be back!
Atma Jyoti Yoga is the premier stress relief wellness service, specializing in holistic…