b3 Strength 45
alle beoordelingen weergevenBecca is great! She is so welcoming and hands on - you can tell she really wants everyone to get everything out of the 45 minutes.
barre3 is an efficient and effect workout combining strength, cardio and mindfulness…Bounce Bootcamp
alle beoordelingen weergevenThis was one of the best fitness classes I have taken! It was intense, but so fun. The instructor’s energy was fantastic. Great music too! I am still finding my balance on the trampoline. Modifications were encouraged and provided. I can’t wait for my next bounce class.
B.YOU offers a modern mix of group fitness classes, all with a feminine flair. No…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenChristina was a great indtructor, and the staff at the studio was really nice. It was a flow 1.0 class but it felt a bit more challenging to than a usual 1.0, which I appreciated. Good pace and manageable difficulty. I would say this class is great for beginners.
Club Pilates provides small group and private training classes for reformer Pilates…CP Control 1.5 (50 Mins)
alle beoordelingen weergevenLauren was a very good instructor. Ive taken another Control 1.5 class before at this location, and Lauren is by far my favorite instructor. Clear instructions, good corrections to form, and good verbal cues. The class was well-paced and it felt well organized. Challenging but manageable with proper breath work. I like her energy and I definitely will be taking her class again. As far as difficulty, I would say you should be somewhat familiar with pilates (movements and terminology) to take this class.
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1 (50 Mins)
alle beoordelingen weergevenSherry was so nice and helpful to me and my mom!!
Club Pilates provides small group and private training classes for reformer Pilates…- Krachttraining, Low-impact Training, …
Get Spirituallyfitt, LLC
3123 Commerce Center Place, LouisvilleAt Get Spiritually FITT, they believe that taking care of their bodies is a reflection…