Unheated Slow Flow
alle beoordelingen weergevenThe slow flow was relaxing but you still got a great workout in. Michelle’s instructions and cues were clear. The space is clean and was the perfect temperature even though it was an unheated class and cold outside. I recommend Kefi to everyone because I love it.
KEFI YOGA at 23812 Crenshaw Blvd, Torrance CA 90505. We offer a wide variety of…- Krachttraining, Low-impact Training
Shore Strength Lab
4918 E. 2nd St, Long BeachVeiligheidsrichtlijnenBeStrong
alle beoordelingen weergevenThis is one of my fave strength & conditioning studios in Long Beach. I appreciate the smaller classes here as it allows for personal instruction which makes me feel like I’m working out way more efficiently.
Tailored programming designed to meet your goals. Small group training facility located… CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenThe early morning Reformer 1 class with Paige was great experience. The studio had a calm atmosphere and the tone was set with soothing music and dim lighting. Paige pushed us mentally and physically while providing positive encouragement.
Club Pilates provides small group and private training classes for reformer Pilates…