Reformer Pilates: Fundamentals
alle beoordelingen weergevenMy favourite reformer class yet. Absolutely loved it and Amanda was the kindest and most chilled teacher. Felt so comfortable and she really focussed on alignment which is what I’m the most keen on getting better at with Reformer. Will be coming back!
***YOGA STUDENTS PLEASE NOTE: Mat hire is £2. You are welcome to bring your own mat…The Stretch
alle beoordelingen weergevenLoved the space. Gemma is a wonderful instructor. The stretch class is a great balance of restorative and rejuvenating.
Evolve with Intention Experience calibrated heat and purposeful flows designed to…[mobility] Total Body - All Levels
alle beoordelingen weergevenI loooved Jatie’s mobility class. We went through a whole-body warm up routine with a lot of interesting dynamic stretches and strengthening, and then we went through exciting circuits to develop our range of motion. Jatie is super engaging and very knowledgeable. Their teaching instructions and demos are super clear. Their energy is super contagious. The venue is awesome too. A great studio with great props and great facilities super close to the tube. I’m defo coming back! 🙌🏽
Waking Dreams Bethnal Green is our bold new movement playground: aerial rigs, a sprung…