SWEAT440
alle beoordelingen weergevenMy main issue here is parking but definitely excellent if you’d like to get an extra work out in for the day! Love how the TV screen has your name & demos what you should be doing for each station and Looove the stretching at the end!!!!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Agni Pump Upper Body and Abs
alle beoordelingen weergevenMusic 10/10, workout 10/10, just wish it was like a tad less hot like how other studios do sculpt classes a bit cooler than the hot yoga classes, then I feel like I could get a better workout in with more sculpting
All of our our classes, whether Hot Yoga, Hot Vinyasa, Agni HiiT, Sound Bath, Yin…Lower Body Pump
alle beoordelingen weergevenThe class was small today but I already feel like family KiKi was amazing helpful always made sure we weren’t dying & I can’t wait to be extra sore this weekend. Definitely plan on getting a membership with ClassPass 😊
At SoulSweat, our team is dedicated to helping our members improve both their mental…Boxing Conditioning
alle beoordelingen weergevenWow. Best boxing class in Miami! Let me preface by saying I’ve been attending different boxing classes all over Miami gyms for the past few weeks with ClassPass in search of one that teaches boxing technique not just boxercise. THIS IS IT! 🎉 Coach Frawnz 😇 was subbing for Joseph and he was an excellent instructor! 👏🏻 I left with actual technical improvements to my stance and body movements. In addition to boxing, the class mixed endurance and strength training but keenly focused on strengthening muscles specific to boxing. I was thoroughly impressed! It was a tough class but I enjoyed being pushed and walking away with knowledge that will sustain me for future classes. The gym itself was very clean, great layout, top quality equipment, great music and you can tell the staff have fun together while maintaining great professionalism! The community energy is vibrant and contagious from the moment you walk in! It was my first time there but I felt so welcomed and supported by everyone. I think I’ve found a boxing home 🥹 Can’t wait to come back! (To the gym owners: please put Coach Frands on the schedule permanently! Kthanks 😂)
Tronfit is a boutique fitness and self defense gym in the Little River Business District…Bootcamp With Power Plate
alle beoordelingen weergevenA surprisingly hard workout! Definitely recommend. A bit hard to find. It’s the Palm Yacht Club not the towers. Green building on the left
If you’re looking for a studio with classes that are as challenging as they are fun…