Yoga Sculpt (Full Body)
alle beoordelingen weergevenAppreciated the warm up, especially given it was 6am. Seems like the microphone/sound system was just a bit off bc it was hard to hear his instructions in the beginning of the class. Good workout! Strong core section, my husband wishes he had his abs, you can tell he doesn’t skip any reps.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…RY Vinyasa Level 2
alle beoordelingen weergevenLovely class and flow! I was struggling to keep up with the energy and pace because of how dark it was in the studio, I would expect a morning class to have more light to wake us up but that’s a small critique
What’s the big deal about Yoga?! Whether you’re just curious about yoga, a beginner…Y6 Hot
alle beoordelingen weergevenMichelle was great! Really lovely flow. Where’s unsettling is that at least 2 people were on their phones in front of me. One until the practice began, and immediately after shivasina.
YogaSix Bay Park offers 6 different class formats from Hot and Powerful to Slow and…Yoga Sculpt (Body + Arms)
alle beoordelingen weergevenMar was great! Super good energy and very encouraging. My only complaint (and this wasn’t her fault) was that the class was overbooked so we all had to move closer together to make room. The room is already tight and adding more people just makes it even worse.
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…BODYWEIGHT STRENGTH
alle beoordelingen weergevenTotally unique class that I think almost anybody without serious joint issues could adjust to their desired level of challenge. Really cool to learn exercises that are interesting and a challenge for the brain without needing any equipment. Highly recommend.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Y6 Hot Studio 1
alle beoordelingen weergevenLoved every minute of this class Hannah taught, you can tell she’s very passionate in her practice and welcomes you to do your own variations. Definitely booking with her again! Thank Hannah! 🙏🏼
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Mixed Yoga Arts
alle beoordelingen weergevenJenn is an angel woman who reads the room like no other. She knows exactly what to say and when to say it. She is so in tune with everyone’s needs. Truly a gift to be able to manage so many people with grace the way she does.
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…Infrared Heated Slow Flow + Sound Healing
alle beoordelingen weergevenReally loved this class - you can tell Gabrielle is deeply knowledgeable about the physical and the mental practices of yoga. I will definitely be coming back for more of her classes! A note for Trilogy management - I wish the teachers were more empowered to stick to the policy for late students and not let them in once class has started. A few people came in late to this class and the teacher had to stop cueing to direct them where to set up. I don’t mean that to be reflective of Gabrielle at all, this has happened in plenty of classes at this studio and it’s always incredibly disruptive. It would be nice if the teachers felt supported to turn away late students for the sake of those who did make it to class on time
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Barre Booty EXPRESS
alle beoordelingen weergevenSuch a fun class! Love that the instructor did the whole class with us, she gave everyone encouragement and little prompts when needed. Highly recommend!
Spirit Yoga & Barre, a warm & welcoming wellness community, offers a wide range of…Hatha & Pranayama (Indoor reUnify)
alle beoordelingen weergevenAmber was a real treat, made sure to introduce herself to everyone that was new, ask about their practices, injuries, what they wanted, etc. This was a mixed class in terms of skill, so it moved a little slower and less strenuous than I usually go for. However, I think that’s laid out in the description and hand up, I'm not a big reader and definitely don't know what most of the yoga terms mean. You would think I would learn them, but you'd be wrong. Anyway, that's neither here nor there. The studio was small but comfortable, the class was cool, and Amber was a great instructor.
reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…Vinyasa Flow
alle beoordelingen weergevenRusti led another amazing class with all the best moments of mindfulness, flow, music, and positive energy. Loved the heat and stretch and words to keep me in the moment. Thank you!
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…HPF - Hot Power Fusion: 75 min
alle beoordelingen weergevenGreat class, was a little slower paced but I think it worked well as it was a 75min class vs 60min. I worked hard in my practice but never felt over worked or over heated. Would definitely do it again.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Powerhouse: Full Body
alle beoordelingen weergevenKelly made the class super approachable and easy to understand and there was no pressure to do something that did not feel right in my body which I really appreciate as I’m new to this type of workout. Will definitely keep coming back.
Synergy 180 was founded in 2017 to break the rules and finally bridge the gap between…Beginner Aerial Rope Fundamentals
alle beoordelingen weergevenAmazing class! I’ve taken plenty of classes at this studio but this was my first with Rachel and she was an awesome teacher. Super encouraging, explained things clearly, gave individual attention to each student regardless of where they were at with the skills we worked on. Can’t wait to come back to this one!
ON 10/30/24, WE WILL BE MOVING TO: 4818 Ronson Ct. San Diego, CA 92111Aerial Revolution…Aerial Flow & Tricks (Aerial Yoga) - All Levels
alle beoordelingen weergevenTamara is so sweet and a great she used essential oils , read a card for the night from a motivation deck and taught a fun class for to focus on the stretch in the silks and she helps hands on one on one . . Beginner friendly
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…Signature Soul Plunge - Breathwork + Cold Plunge
alle beoordelingen weergevenSo obsessed! The breathwork was entirely grounding and I think everyone had a similar experience of gratitude this morning. Matt was fantastic at guiding us through the breathwork and the cold plunge, made much more manageable by his breathing techniques! The sauna, space, amenities are 10/10. Perfect way to indulge in self care. I’ll be back!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…- Krachttraining, Fietsen, …
Saltwater Sweat Co.
1618 West Lewis Street, San DiegoVeiligheidsrichtlijnenGravity
alle beoordelingen weergevenVictoria is energetic, motivational, and passionate about her workouts. She challenges you to push each circuit while giving form corrections when necessary. She keeps the workouts fun but be ready to work! I've taken different classes here and they are all fun in different ways. I'm not usually one for circuit or group classes, but Victoria truly cares about fitness and form. It keeps you coming back!
Located in Mission Hills, Saltwater Sweat Co, formally Evolve Fusion Fitness offers… C2 - CorePower Yoga 2
alle beoordelingen weergevenGreat class. Lots of variety. Instructor is so friendly and welcoming.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…90 minute Hatha Yoga
alle beoordelingen weergevenI love Will’s class! This was only my second class with him, but he creates such a welcoming, inclusive, and supportive space. I leave feeling lighter, refreshed, and centered. His kind and peaceful energy is infectious, and his sound healing is the cherry on top. Thank you, Will!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Sunrise Flo
alle beoordelingen weergevenFirst time at this studio this morning. The morning flow was great and loved the instructor. The flow was pretty traditional with a few change ups but was good. The heat was hot but I thought it was perfect! There was only a small amount of us so there so so many hand on assist, it was great! There are several showers and locker room was clean! Will be back to try a few more class offerings.
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Relax: Yoga Nidra + Sound
alle beoordelingen weergevenHaven’t done Yoga Nidra in-person since I traveled abroad last year, and this was even better! Ashley had such a sweet energy and love the offerings of this studio (eye masks, sound healing, lavender mint tea, and even a little Halloween candy)!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…Vinyasa Flow
alle beoordelingen weergevenGerard was a great instructor. The class was challenging and a bit advanced, but he was very helpful and made sure we all had correct form and assiistance when needed.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…VibeFlow Restore
alle beoordelingen weergevenBilly was a great instructor and the class was nice and mellow. I was pleasantly surprised how quickly my body adjusted to the vibrations and I do think it helped me get deeper into hip stretches. Will definitely be back for round 2 to turn up the vibration plate and see how that feels.
Experience vibration at VIBEFLOW! Feel the health benefits of adding whole body…Power Vinyasa Flow
alle beoordelingen weergevenSarah is the BESTT!!!! Both her sculpt and vinyasa classes are incredible, she pushes you in the best way possible but also the cutest/sweetest person ever. The new LJ studio is an absolute dream - huge, beautiful, so clean - can’t say more amazing things about it & her! <333
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…TBS-BARRE
alle beoordelingen weergevenI found the class more challenging than the other classes I’ve taken here but it was a really great class. I’ll definitely take the class again on days where I want a bit of extra spice!
If you’re looking for a studio with classes that are as challenging as they are fun…Tranquil Vinyasa 1
alle beoordelingen weergevenMehdi has a very calm and inviting energy. He truly wants to help everyone improve and flow. Couldn't recommend this studio more!
At Tranquil Tree Yoga, they believe in the power of harmony both mentally and physically…Kundalini for Wednesdays
alle beoordelingen weergevenI had never done Kundalini yoga before, but U found it to be a really meditative and reinvigorating experience. As someone who is pretty familiar with yoga, I was able to enjoy this experience even though I was unfamiliar with this type- I’m not sure I would recommend this for a complete beginner to yoga, however. Great experience, and I really love that it’s positioned right in the middle of the week to help increase your mindfulness and give you a reprieve from the stress of the workweek week.
At Cosmic Flow our aim is to uplift and inspire through the practice of Kundalini…Cold Water Immersion
alle beoordelingen weergevenThe cold water immersion with Lucas was amazing. It was my first time and I was nervous. I want to do cold water therapy to help reduce inflammation. Lucas coached me through the whole thing and it was so helpful! I plan to go back. A small amount of time there (15 minutes, just a few minutes in the water) and have been feeling benefits the rest of the day.
Welcome to Motivity! As a fresh addition to the Serra Mesa/Kearny Mesa area, our…STRENGTH SURGE
alle beoordelingen weergevenBest class I’ve ever taken. Nicole is amazing. She knows the body so well and she’s so helpful and accommodating if you need it. She’s also really cool!
If you’re looking for a studio with classes that are as challenging as they are fun…- Dans, Low-impact Training, …
Being-Fit Fitness Centers
4971 Clairemont Dr, Clairemont Town Sq. Shop Center, San DiegoYoga Sculpt
alle beoordelingen weergevenThe teacher was phenomenal, super kind and very supportive of the entire class and she worked us very hard. Definitely excited to come back!
Being Fit Fitness Center of Clairemont offers everything you need to meet your fitness… Slow Flow with Sound Healing
alle beoordelingen weergevenI’ve gone to Austin’s slow flow and sound healing class three times now, I absolutely love it. His mix of meditative breathing, thoughtful slow stretch flow, and 10-15 sound healing leave me at peace and fully relaxed. Nalu is a beautiful studio as well with such great vibes.
About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…Vinyasa Flow
alle beoordelingen weergevenI took Jillian’s(Jill) sunset yoga class and absolutely loved it. She’s a great teacher and provides various adjustments so that everyone can try new poses and feel included. Definitely will repeat.
FIT offers dynamic fitness classes, blending cardio, strength, and flexibility for…Paddle Board Yoga
alle beoordelingen weergevenThere were good instructions on when and where to meet. Once the group gathered, the teacher went over some simple instructions before getting started. It was my first time on a paddle board so it was nice that the teacher was thoughtful about giving encouragement. I always felt welcome to go at my own pace. Once anchored and into the yoga portion, it was fun to find challenge in familiar poses and to see if I could stay on board, which I did! It was all very fun!
SunChaser SUP is a floating yoga studio located in San Diego, California. Their Stand…- Krachttraining, Yoga, …
Balanced Fitness & Health
7680 Girard Avenue Suite 200, La JollaVeiligheidsrichtlijnenBarre Bands
alle beoordelingen weergevenSuch a fun and challenging class! It was my first barre experience and hit the mark. Jill is great energy and amazing vibes with her encouragement, verbal cues and music. Will be going again!! 🫶🏽
Conveniently located in historic downtown La Jolla. Balanced Fitness and Health La… - YogaFUZN La Joll is something out of a dream. They are a Mother/Daughter Team located…
Metta Light Magic
alle beoordelingen weergevenThe Metta Space is a wonderful healing center and community. Victor’s work, kindness, and support provided to the community are much needed. I have taken the Metta Light Magic class 2x so far and I feel like it is an amazing experience for people who have already been on the healing path and want to dive deeper (others too of course). Nowadays it’s really hard to find leaders/healers/lightworkers that provide profound, accessible experiences in California. Sure, we can find yoga classes, guided meditation, etc. but based on my experience those classes are always surface-level. The way Victor incorporates different practices, tools, and spiritual knowledge is so expansive and potent! I'm so grateful for coming across Victor and the Metta Space!
The Metta Space is a holistic health, wellness and spiritual community that specializes…Level 1 and 2
alle beoordelingen weergevenSuch a warm and welcoming studio! I will absolutely come back. Class was beginner friendly, but offered more challenging poses for those able.
San Diego Yoga Studio specializes in Yoga taught in the style of BKS Iyengar. Using…MMA
alle beoordelingen weergevenSo attentive, ran me through all the basics, great instructor !! So much fun!!
Practical Karate is a traditional martial arts school that teaches practical self…- If you’re looking for a teacher with classes that are both challenging and fun, Sea…
- Jenn has been teaching for over 15 years in San Diego. Her classes are a combination…
- At Good Vibe Tribe Adventures, What better way to build morale than a day at the…
- What better way to build morale than a day at the beach!!!! Beach Fitness or adventure…
- All classes are available in-person and online. Regular flow is a power vinyasa…
Restorative Yoga
alle beoordelingen weergevenFive stars bc the instructor was lovely, but there was construction noise going on throughout class. It’s illegal to perform construction past 7 p.m. in San Diego which the studio may want to report to their neighbors.
Outdoor live music yoga set in a serene environment surrounded by bamboo and banana…$10 Warm Vinyasa
alle beoordelingen weergevenKarissa is the best yoga instructor I have ever come across. She’s the one that made me really appreciate and build a consistent practice. She also really cares about each person in her classes. Love her!!!!!
The largest studio space in Ocean Beach, Riffs is a serene, beautiful studio with…CR - CoreRestore
alle beoordelingen weergevenReally good instructor. I’ve really been enjoying this class to slow things down and get a deep stretch. I always feel amazing afterwards
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
alle beoordelingen weergevenSabrina was incredible! The energy is amazing and her playlist was so fun. Will definitely be joining her class again.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
alle beoordelingen weergevenThis studio is lovely I just really wish there were more classes that weren’t heated. The reason I wanted to go to Core Power is because they have that as an option when no one else really does. I just would love to do it more!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C1 - CorePower Yoga 1
alle beoordelingen weergevenIt was waaayyyyyy too hot in this class, 94 degrees by the end of class *after* she had turned the system down?? Good instructor but this is supposed to be an unheated class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Haven Yin Yoga with Sound Bath
alle beoordelingen weergevenThis was my first class with Katie and I can’t wait to take her again! She created a calming atmosphere from the moment I stepped into the studio & tailored the practice to work out the tension areas I was concerned about. Perfect way to reset & realign mid-week!
Their yoga studio is dedicated to building a supportive and inclusive community where…
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