Pilates, Krachttraining, …CHASE
Level 2, Menara Alfa Bangsar, Jalan Maarof, Bangsar, 59100 Kuala Lumpur, Kuala LumpurBootcamp Glutes & Arms
alle beoordelingen weergevenFeels so good to finally be back in Eddie’s class after a month off due to my ankle injury. Really appreciate how he gave me modifications and made sure I could ease back in safely while still pushing myself. Great energy and always a solid class!
Some studios have great equipment. Some have great coaches. Chase was built to have…- Krachttraining, Weight Training
Afterburn Training Club
Suite PL-2, Ground Floor, Block C, Plaza Damansara, 45, Jalan Medan Setia 1, Damansara Heights, Kuala Lumpur, Damansara Heights 50490, Kuala Lumpur 50490, Kuala LumpurHYROX ENGINE
alle beoordelingen weergevenFrom the beginning until the end of the class, everything is always very well structured and organised. You can tell that every station, movement, and workout is carefully selected with purpose. The class is not just about randomly getting tired or sweating a lot, but it genuinely focuses on building endurance, stamina, strength, and mental resilience, especially for people who want to prepare themselves better for races like Hyrox. Every session feels challenging in a productive way, and the workouts really train the entire body from upper body, lower body, core, cardio, and overall conditioning. What I appreciate the most about Aymarn is how attentive and responsible he is throughout the class. Even in a high intensity environment, he still pays attention to everyone individually. He checks on people, corrects forms when needed, motivates us consistently, and makes sure nobody feels ignored or left behind. He has this very approachable and encouraging energy that makes people feel comfortable enough to push themselves harder without feeling intimidated. I also like that he understands the balance between support and discipline. He doesn’t simply let people stay in their comfort zone, but he pushes us to discover how much more we are actually capable of doing. Sometimes during the workout you’ll feel like giving up already 😂 but his coaching and encouragement really help build confidence and mental strength. By the end of the class, when he tells everyone to go all out, it honestly feels rewarding because you realise your body and mind can do more than you thought. Another thing I really admire is how professional and passionate he is as an instructor. You can genuinely see that he cares about helping people improve instead of just finishing the session. The energy he brings into class is motivating, positive, and uplifting, which makes the whole experience enjoyable even though the training itself is tough. For me, Hyrox Engine is not just a workout class but also a class that trains discipline, endurance, consistency, and confidence. Every time after class, I leave feeling exhausted but also stronger physically and mentally. It’s definitely one of those classes that makes you feel proud of yourself after completing it. Highly recommend Aymarn’s Hyrox Engine class to anyone who wants to improve endurance, build overall fitness, challenge themselves mentally and physically, and prepare better for races or fitness goals. Tough, intense, rewarding, and honestly one of the best coaching experiences 🔥💪🏻
Your next ultimate functional training facility. As fitness professionals, our coaches… - Krachttraining, Fietsen, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurMuscle
alle beoordelingen weergevenAloha is all about quality workouts and Jerald is one of the best! Sad that you’re leaving but I think it’s so inspiring and amazing that you are able to help more people out there to train for a better world!
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Krachttraining
Glute Lab Studio (Women Only)
35-1, Jalan Sri Hartamas 7, Taman Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurPower Core & Glutes
alle beoordelingen weergevenFirst time joining Karmen’s class and really enjoyed it! Loved how hands-on she was with form corrections and she made sure I had suitable option for my ankle injury. Will definitely be back for her class again!
Glute Lab Studio is a women-only boutique studio offering fun, structured small-group… - Pilates, Krachttraining, …
FLYPROJECT
The Curve, Lot 149, The Street, 6, Jalan PJU 7/3, Mutiara Damansara, Level 1, Petaling JayaFLYREFORMER SCULPT (INTERMEDIATE)
alle beoordelingen weergevenGreat class! Grace was very attentive and provided modifications for the movements, which made it easy for everyone to follow of a different level. I really enjoyed the session.
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Krachttraining, Fietsen
Journey Indoor Cycling Studio
Plaza Zurich (HP Tower) 12, Jalan Gelenggang, Mezzanine Level Bukit Damansara, Kuala LumpurRISE
alle beoordelingen weergevenWow so glad Noah told me about this and I managed to make it. Playlist, choreo, all on point. Reminded me of when I was at the HIStory concert some 30 years ago ;) that’s what a good spin class can do - take you back to amazing memories, and also make amazing memories for when you next hear a tune and suddenly start thinking of some choreo! Thanks Noah!
At Journey, it is our mission to make your workout experience smooth and safe. Our… - Pilates, Krachttraining, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurTRIPLE THREAT
alle beoordelingen weergevenMuna is a wonderful instructor who is incredibly patient and supportive throughout the class. She takes the time to explain movements clearly, ensures everyone is comfortable, and creates a welcoming environment for all levels. Her calm and encouraging approach helps build confidence, making the workout both enjoyable and effective. She is always attentive to her students and motivates everyone to do their best while maintaining proper form
Welcome to the future of fitness, where fun, energy, and passion collide to help… Reformer Pilates - Mixed
alle beoordelingen weergevenI love this class so much coz of the challenge it provides for my core and quads.. this class is definitely not for beginners.. the more I join the class the more I feel my core strength is getting better and better. the instructor katrina is friendly and guiding well throughout the session. wish to visit more often.
Bliss Society is a women-only aesthetic pilates studio with in-house cafe. Come…- Krachttraining, Yoga, …
TRIBE Training Studio
Lot No. G02, Ground Floor of the Retail Centre, The Courts @ KLGCC Bukit Kiara,, Kuala LumpurRECOVERY: Flow
alle beoordelingen weergevenLove Ezra's energy and her playlist, heard Sabrina Claudio and Sza there 💙 she calmly explained the steps of the movements, while also checking on the forms and supporting us when we couldn't do one properly
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Gymclub toegang, Pilates, …
MORPH by Kamileon
Level 2, Tuah 1895 @ BBCC, 2, Jln Hang Tuah, Bukit Bintang, 55100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurHYROX
alle beoordelingen weergevenCrazy class super cool and fun, but honestly way too intense for me i so weak spinning and dizzy immediately (must eat heavy breakfast before go there ya)😂 Hyrox people are built different gosh feels like they all are superhumans superwomen..
Welcome to MORPH — Introducing the TRAINING GROUND, Kuala Lumpur’s largest HYROX… - Pilates, Krachttraining, …
MORPH by Kamileon
Menara KLGCC, 1, Jalan Bukit Kiara, Level 6-01, , Kuala LumpurHYROX
alle beoordelingen weergevenFadly’s class is soooo good and really well curated. His explanations are always very clear, with excellent verbal cues throughout the session. I particularly like his warm-up and cool-down routines — very articulate, effective, and thoughtfully structured. ⁉️😔One downside today though: there were way too many people recording themselves during class. It became quite distracting at times, with cameras blocking others and some people being a little inconsiderate of the shared workout space. 🥺😩
Welcome to MORPH KLGCC — Kuala Lumpur’s flagship HYROX training destination. At… - Aerial, Pilates, …
Zen Kitty Studio
17-3, Jalan PJS 8/4, Bandar Sunway, Petaling Jaya, Malaysia, Selangor , Petaling JayaReformer Full Body Sculpt (Intermediate)
alle beoordelingen weergevenIt was my first time joining an intermediate class as I wanted a bit more challenge. And wow it was really challenging and intense ! super good and satisfying burn, plus Jasmine was a really attentive, friendly and encouraging instructor. Even though it was quite a big class, she still managed to pay attention to each and every one of us and corrected our postures. Would love to join again when my schedule matches!
During WWI, while interned on an island, Joseph Pilates was inspired by the energy… - Krachttraining, Fietsen, …
PWRHOUSE
No1 @ Level 1 of Matahari Building, Jalan 48/70A, Desa Sri Hartamas, Kuala LumpurJXHIA x BRYAN DUO RIDE: ON WEDNESDAYS, WE SPRINT (ACTIVATE)
alle beoordelingen weergevenGlad to join the full circle moment with Jxhia and Bryan, such a vibe in the class. The playlist is so gooood, combos are simple and straight forward! Let's continue the celebration 🎉🎉
Founded in 2020, PWRHOUSE was born out of a shared vision to revolutionise group… THEME : Mandopop (C)
alle beoordelingen weergevenAlthough whatever I say may be biased but class was so much fun today! Love love the song choices! After Bear’s Accusefive x FIR and Mayday classes, today’s class made me realised he is capable of being humane. Following you through your mandopop journey 🩵💛
HOESSENTIALS : First-Timers HOCHILL: Beginners (For riders who've completed HoEssentials…- Krachttraining, Fietsen
Chrome Club
LG-04, Annexe Block, The Bousteador, 10, Jalan PJU 7/6, Mutiara Damansara, Petaling Jaya, Malaysia 47800, Lower Ground Floor, Petaling JayaCONDITIONING STRENGTH : DRIVE
alle beoordelingen weergevenJamie is very encouraging and motivating throughout the session. The workout program are well planned but I find it quite challenging and intense, even with some fitness experience. So it may not be as beginner friendly as the description suggests.
Motion With Purpose Chrome Club is a boutique fitness studio offering rhythmic cycling… - Pilates, Krachttraining, …
Prahara Studio
Prahara Studio, Unit 1-2, 1st Floor, Jalan PJU 7/7a, Mutiara Damansara, 47820 Petaling Jaya, Selangor, Petaling JayaGentle Flow (Beginner - Intermediate)
alle beoordelingen weergevenI had a great yoga session with Hanna. Her instructions were clear and easy to follow, and the pace was slow and perfect for beginners. Hanna created a welcoming and supportive environment, and I really enjoyed the experience.
Prahara Studio (formerly known as Hippie Hub) is your destination towards healthy… - Pilates, Krachttraining
Serene Studio
338, Jalan Tun Razak, Kampung Datuk Keramat, Unit 2-3, Second Floor, Kuala LumpurStrength Foundation (Beginner Friendly) - Women Only
alle beoordelingen weergevenDamn, Baiti really put us to WORK! My first time trying circuit strength training and I gotta say I definitely enjoyed it more than expected. Despite it being a group class, Baiti was very attentive and made sure to take turns checking on everyone 🥰!
Discover a haven of peace and mindful movement. At Serene Studio, we offer thoughtfully… STRONG Loaded
alle beoordelingen weergevenAmanda will make you milk every credit you spend on the class 🔥 The 45 mins are both the longest and shortest time you will experience lol LOVE HER! 10/10 and will definitely be back ❤️
STRONG humans live better for longer. Pilates infused and cardio inspired. Without…Hold the Pace
alle beoordelingen weergevenFirst ‘Hold the Pace’ class with Carin, and I definitely like the structure of the planned workout. The planned routine trained us to do the workout efficiently but with good pacing.
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…- Krachttraining
DEFY Training
2-01 The Campus, Jalan Kolam Lot 7706, Jalan Kolam Air Lama, Mukim, Hulu Kelang, 68000 Ampang, Selangor, Kuala LumpurSignature Series
alle beoordelingen weergevenLegs and lungs were burning today. Definitely a good workout. Coach Adib was excellent and friendly, and made everyone feel welcome. Overall, it was a great session today!
At DEFY, our mission is to help you train for life. We do this by prioritising safety… GRITROX
alle beoordelingen weergevenReally nice place, well ventilated, clean and very organised!! The instructor was patient and encouraging too. Love the vibe, will return 🙌
Step into Grit Nation, where fitness meets community and goals become achievements…Muscle
alle beoordelingen weergevenIt was my first time at clubaloha and I can honestly say its one of the most welcoming and friendliest fitness studios/centres that I have been to. Ammar was a great instructor. Always putting emphasis on having the right form over doing the reps for the sake of it. He created an environment where I felt safe enough to ask questions. Would highly recommend him to anyone looking to join classes here.
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…- Pilates, Yoga, …
Koan Core Club
Level P, CENTREPOINT, Lebuh Bandar Utama, Bandar Utama, 47800 Petaling Jaya, Selangor, Petaling JayaBarre
alle beoordelingen weergevenLove love love Catherine’s barre class! Burns so good, i sweat, enjoyed all the sequence. Def my favourite claas now ❤️
Discover serenity and strength at Kōan Core Club, where mindful movement meets modern… Yin with Sound Healing (All Levels)
alle beoordelingen weergevenShe is calm and has very soothing voice. I love the way the night class is slow pace with her proper guidance by checking on us individually. She taught us that everyone is different so we must listen to our body. I am not pressured to perform but overall relaxing with the stretches together with sound healing in her class. 💕
Hello! Become a member of the Yogshakti community to access our full range of classes…- Boksen, Pilates, …
Zulu Fitness
Zulu Fitness, No.9-3 Jalan Medan Setia 1, Bukit Damansara, Kuala LumpurStrength Reformer
alle beoordelingen weergevenAnnabel is awesome! Talk about strength infused Pilates session. I can assure you I felt my core shake, and I feel very stretched now. So well paced great music and pleasant instructor. Can’t wait to be back.
At Zulu, we combine the intensity of boxing with the precision of Pilates. Our mission… - Krachttraining, Fietsen, …
The Active Chimp
3 Jalan SS24/9 Taman Megah, Lot L2-2 & L2-3, Second Floor, Megah Rise Mall, SelangorStrength Combo
alle beoordelingen weergevenSuper challenging class, I think it's more challenging than power shaper but of course you can tweak the weights accordingly! Coach Jeremy is great as always
Fitness for All Levels Whether you're just starting your fitness journey or looking… - Pilates, Yoga, …
The Flow Studio
Lot G03, The Courts, 3, Jalan Bukit Kiara 1, Bukit Kiara, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpurflow slow (warm)
alle beoordelingen weergevenSo good. Barbara class always has a fabulous flow, both powerful and elegant at the same time. 💕
The Flow Studio KLGCC is a boutique movement and strength studio designed to support… MetCon
alle beoordelingen weergevenSuper intense workout! Totally worn out yet feeling amazing. Huge thanks to the coach for patiently fixing all my moves. Not recommended for total fitness beginners. It’s perfect for those with workout experience aiming to make progress
PassionFit was founded by three childhood friends with a shared mantra of ‘treat…- Krachttraining, Yoga, …
FireFit
Unit No L2-17 & L2-18, Unit No L2-17 & L2-18, 1 Mont Kiara, No.1, Jalan Kiara, 50480 Mont Kiara, Kuala Lumpur, Mont Kiara, Kuala LumpurSTRIDE
alle beoordelingen weergevenWorkouts were intense but fun and manageable. Instructor was good and walked around to correct our form. As I was new to the class, it was confusing in the beginning as the instructor didn’t really explain what was happening. It seems everyone else were regulars so they already knew what to do. It would be good to explain to the newbies at the start.
There is an internal motivation, drive and ambition inside us all to lead a rich… - Pilates, Krachttraining
BeFormer
BeFormer Studio, 191-02-04, Wisma CKE, Jalan Lancan, Cheras,, Kuala LumpurBooty & Leg Focus
alle beoordelingen weergevenAt least once a week I will go to beformer .i really enjoy the shaking the burning and everything here🤏🏻 Casey is friendy and strict too.she will push you and guide you through the workout.so guys, please just book your class here 🫶🏻
BeFormer Studio offers high-intensity, low-impact classes — combining strength, endurance… - Pilates, Yoga, …
Hot Yo Studio
Level 1, Decathlon KLCC, Shoppes by Fourseasons, 145, Jln Ampang145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurYoga Wheel - Yin Yang [KLCC]
alle beoordelingen weergevenIt's a great class to improve your flexibility and strength. Thanks to dear Hammer for the professional guidance 🫰 highly recommended ✨🌟
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but… - Stretchen, Aerial, …
Corehaus
9178, Jalan Negara, Taman Melawati, Wilayah Persekutuan, 1st Floor, Kuala LumpurAERIAL HOOP (BEGINNER)
alle beoordelingen weergevenGrateful for the encouraging atmosphere. Once again, felt safe to do a flow that I didn’t think I could do! Great instructor!
Experience a welcoming and serene space dedicated to strengthening your body and… - Krachttraining, Hardlopen
E30 Training Desa Park
H-1-16, Level 1, Plaza Arkadia, Jalan Intisari, Desa Parkcity, , Kuala LumpurArmory (Upper Body Strength)
alle beoordelingen weergevenLorna is a great instructor! Great instructor with positive energy and excellent coaching. Makes every workout challenging, fun, and effective. I’ve seen real progress thanks to their guidance!
Empowering your next step. One session at a time. E30 offers functional training… - Barre, Pilates, …
Zen Kitty Studio
67-1, Jalan 20/7, Taman Paramount, Petaling Jaya, 46300 Selangor, Petaling JayaReformer Fundamentals (Beginner)
alle beoordelingen weergevenInstructor has really great audio cues and breath counts. Good workout plan for full body plus stretch. Only feedback I’d give is I know it’s a beginners class, but perhaps consider tiered options for different levels of difficulty?
During WWI, while interned on an island, Joseph Pilates was inspired by the energy… - Krachttraining, Low-impact Training, …
The Active Chimp
2F-67, 68 & 69, IOI Mall Damansara, 2A Persiaran Surian, Tropicana Indah, 47810 Petaling Jaya, Selangor, Petaling JayaStrength Conditioning Training
alle beoordelingen weergevenFocused on movement, stability, control and mobility instead of the usual strength-based workout. Interesting class format!
Fitness for All Levels Whether you're just starting your fitness journey or looking… - Stretchen, Krachttraining, …
Ozone Fitness
No 2, Jalan 51a/225, Seksyen 51a, 46100 Petaling Jaya, Selangor, Petaling JayaCali Basic
alle beoordelingen weergevenReally enjoyed the calisthenics class with Coach Keven. The session was challenging but well structured, and he made the movements feel approachable even for beginners. Clear guidance, attentive coaching, and a really motivating vibe throughout the class. Left the session sweaty, accomplished.
O-Zone is a brand-new indoor training zone that strives to be the No. 1 Obstacles… Cycle : Foundation
alle beoordelingen weergevenHer class is seriously beginner friendly! Good for first timers or new riders learning to build more confidence and stamina. Instructions were clear and repeats herself well so its understood.
Furious Bootcamp – a place where you get to unleash your undiscovered full potential…CALI QUEEN BASIC
alle beoordelingen weergevenSuper accommodating with the pace, but pushes you to do your best in later rounds. She is highly attentive and corrects form to help you improve. First class with her and I had so much fun! Will definitely come back for her sessions. I wish she also taught Calis Basics! Overall; Attentive, fun, and highly motivating. Highly recommended!
This suggests a fitness space where the principles of calisthenics, emphasizing bodyweight…- Krachttraining, Fietsen, …
HIITRebel HYBRID Training Club
163 Retail Park, Jalan Kiara 3A-02A, Level 3A, Mont KiaraRIDE : INTERMEDIATE
alle beoordelingen weergevenAbsolutely loved the energy in class. It works well for beginners, intermediate, and advanced riders since Line gives different options throughout the ride. You can even take it as an active recovery class if you want something lighter. Also, this is honestly the most beautiful studio I’ve been to in KL so far clean and spotless space, incredible sound system, and lighting that creates such a good vibe. :)
RIDE | BOXING | HIIT all under one roof in Mont. Kiara! Home to Kuala Lumpur's Elite… - Pilates, Krachttraining, …
Union Strength
60 Jalan Sri Hartamas 1, Hartamas Shopping Centre, 1 floor, Kuala LumpurLIFT : UPPER BODY
alle beoordelingen weergevenFirst time here and I really enjoyed the class. The instructor was attentive and helped correct my form throughout the session. The warm welcome at the entrance was a nice touch and made me feel comfortable from the start. I do wish the music was a bit more upbeat to match the workout intensity. The gym also has showers and toilets on-site, though the facilities are unisex. Definitely will come back!
Union Strength is a fitness centre situated in Hartamas Shopping Centre that takes… - Krachttraining, Hardlopen
REVL Training KLCC
Level 3, Tower 1, Etiqa Twins, 11, Jalan Pinang, 50450 Kuala Lumpur, Kuala LumpurMove Total
alle beoordelingen weergevenLoved the class! Was my first time & Dan truly helped with my form and making sure i could complete the reps properly! Waze direction is wrong, so best place to Park is at menara etiqa or MO open parking lot
Their workouts are designed to be challenging but fun. Their classes are taught by… reformer foundations
alle beoordelingen weergevenLoved the environment and the staff were welcoming 🫶🏻 Hui wan was such a lovely instructor with clear instructions. My thighs and glutes are definitely feeling today’s class!
The Flow Studio Bukit Jalil is a boutique movement and strength studio built around…- Krachttraining, Low-impact Training
KOA Fitness
B-G-07, Gateway Kiaramas, Corporate Suites, No.1 Jalan Desa Kiara,, Mont Kiara, Kuala LumpurELEVATE
alle beoordelingen weergevenFirst time visiting KOA after hearing about the place from my friends. Instructor was patient in explaining the steps and made sure to correct my posture if it was wrong. It was a good workout and burn session. Will be back again!
KOA FITNESS is a LADIES only gym, it is an all-women’s gym dedicated to women of… - Gymclub toegang, Krachttraining
MF Training Club
Level 3, Easyhome Mall, 1, Persiaran Kewajipan, USJ 1, Unit 27, Subang JayaFUNCTIONAL STRENGTH (Total)
alle beoordelingen weergevenHad a good time as first timer (and beginner in strength training) here. Place is spacious with working aircon. Sam took time to explain and I’m glad she was actively going around to check on us especially beginner to make sure correct form is made despite the full class capacity.
MF Training Club focuses on performance-based training, featuring HYROX Training… - Stretchen, Aerial, …
Race Fit Studio
Emporis Kota Damansara, Persiaran Surian, seksyen 3, taman sains selangor 1, Petaling JayaBungee Fit (Beginner)
alle beoordelingen weergevenVery fun, also looks easy but actually intense. Regardless very good for full body workout. Everyone should really try this! The instructor is also very attentive and nice. 100% recommended
Your go to fitness studio in Kota Damansara, offering uplifting Bungee Fitness and… - Krachttraining, Fietsen
GOAGAIN
Lot 5,6,7 - DC Mall, Plaza DC, Damansara City, No.6, Jalan, Damanela, Level 1, Kuala lumpurRIDE ( SIGNATURE )
alle beoordelingen weergevenReally enjoyed the structure of Shakeel’s class. It offered an excellent balance of single time, climbs, Slow DT, and Fast DT. My favourite part was the climb section. The climb tracks were 🔥. Also excited for the upcoming strength classes. Not gonna lie, the space looking super lit! Thank you Faz for the sneak peak.
GOAGAIN is a fitness lifestyle brand and group training studio based in DC MALL,… Functional Body Building Group Class
alle beoordelingen weergevensuch a friendly, chill gym, with great programs that focus on form and strength building. i highly recommend for people seeking out a more laid back gym that still improves u without the competitive aspect (think of those hyrox gyms that makes u go heavy and rush for time, without space to see u form)
THEIR MISSION: Changing the group fitness landscape in Malaysia using resistance…- Krachttraining
MORPH by Kamileon
1-3a , Jalan PJU 5/15, Dataran Sunway , Kota Damansara , 47810 Petaling Jaya, Petaling JayaHYROX
alle beoordelingen weergevenI really like how coach Amirul conducts his classes: the workouts are challenging, but the vibe always stays friendly and welcoming. He was very attentive throughout the session, constantly walking around to motivate us and help correct our posture. Thanks so much for another great session! 👍👍👍
Welcome to MORPH Kota Damansara — a performance-driven training space built around… - Stretchen, Krachttraining
Elevation.Fit
72 Jalan 27/70a, Kamileon Fitness Studio 72-G, Desa Sri Hartamas, Kuala LumpurStrength Plyo (Ladies Only)
alle beoordelingen weergevenfirst time doing plyometric training and I survived (almost) but Ili is such a great coach, she makes sure you are able to complete the exercises to the best of your ability. love it.
This isn’t just another workout—it’s a strength training program designed specifically… Aerial Hoop (Lyra) (B)
alle beoordelingen weergevenSmall size class and instructor is very friendly and chatty! Better than other beginner classes I went because this one is really focussed on beginner, other classes is more of beginner-advanced
CoreFit is a boutique fitness centre that offers a variety of group-based classes…
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