Sculpt
alle beoordelingen weergevenEmily was great! The class was so so so hard but I felt so good leaving it. I said something so embarrassing out loud but no one scolded me for it or made me feel embarrassed. Clean studio, love the wipes they give u to wipe off your weights/equipment! 100% will be back!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Lagree Essentials - Leawood
alle beoordelingen weergevenMya is amazing! I've taken a few Lagree classes here and there but the essentials class is a must when starting out! she was very thorough in her explanations and the class moved a bit slower so you could really learn the moves. highly recommend for beginners.
The Body Lab is a premier destination for elevated fitness and holistic wellness…SWEAT LAB
alle beoordelingen weergevenAs other reviewer have mentioned, sometimes this class goes a little fast and it can be hard to get the right form/muscle engagement. I really appreciate Marisa’s style because she will have you slow down and your muscles really feel the burn!! Her sequencing is a good mix of core cardio and strength. Really love this class on Sunday evening.
Their signature classes combine toning, sculpting, and strength training with the…Bikini BootCamp
alle beoordelingen weergevenLoved this class! It was my first group class in a long time. It definitely challenged me but in a good way, I got a great workout and the instructor was personable & kept everyone motived. Would def recommend this class!
Kansas City's premier group fitness studio. Science based workouts combining the…CSX - CorePower Strength X (Upper Body)
alle beoordelingen weergevenJennifer is amazing, super knowledgeable and encouraging. Her classes kick my butt in the best way. Great strength work- this was an upper body class but I definitely worked my full body!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Power Yoga 1.5
alle beoordelingen weergevenThis is the best class at Power Life. Emiah’s warmth and positivity are a delight! She keeps flows creative, varied, and challenging.
At Power Life, they strive to provide a space where everyone feels accepted, seen…Power Yoga 2 (Express)
alle beoordelingen weergevenHe always has the best playlists and good transitions
Power Life is about making your healthy lifestyle what you want it to be. They are…Sculpt (50 min)
alle beoordelingen weergevenAbsolutely amazing class! Everything is so intentional, love that the equipment is ready for you ahead of time, and every movement is well explained. And Holly is just the best :)
Pvolve is an innovative workout that combines functional movement with proprietary…BUILD
alle beoordelingen weergevenMadi is an OG of the KC fitness scene, I’ve taken classes with her a few places around town so I was so psyched to check out her new studio. The location is awesome and the studio has everything you could need. Madi’s class was super fun and challenging as per usual. Highly recommend!
The Frequency Method is a Kansas City based fitness experience dedicated to building…Bootcamp
alle beoordelingen weergevenLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…- Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio with…
Cardio Sculpt 60 Low Impact
alle beoordelingen weergevenSuper fun, all the women in the class were very welcoming. I can’t wait to go back
Jazzercise combines dance cardio and strength training for a fun, full-body workout…Power Sculpt 60
alle beoordelingen weergevenThis is a very good class and great instructor. I got a full body work out in and I will plan to be back weekly for this class. I am so glad I was finally able to try Jazzercise!
New ownership/new studio! Located in Riverside, MO. Jazzercise is the original dance…- Located in the Greystone South Plaza area of Lenexa, KS we offer group fitness classes…
POWER HOUR Group Fitness
alle beoordelingen weergevenso so fun every time!!! always incorporating new different workouts and is so clear and concise will instructors. extremely patient trainer— 10000% recommend!!!
Effort | Response | Outcome We assist in multiple services for various individuals…Sculpt
alle beoordelingen weergevenThis is my first class from this instructor, music was fire, and the class was actually hard as hell. I feel like sometimes I do pop-ups and they’re not hard, this one had me sweating!! I’ll be back for her next one.
Join us every week at ITLF for Nomada Movement. From high-energy sculpt sessions…