Music & Flow (60 mins)
alle beoordelingen weergevenThe instructor today was lovely!!!! You can tell she enjoys helping her students. She noticed I didn’t have a yoga block, so she grabbed one for me without disrupting her flow for the other students. I really enjoyed her class and loved how easy it was to follow. Will definitely be back to try other teachers as well! Everyone was nice and it made the experience enjoyable.
Hot Spot Power Yoga has built a loving community with an emphasis on growth and leadership…Music & Flow (75 mins)
alle beoordelingen weergevenSaturdays with Leah are a yoga dream come true! The energy is amazing and you will leave with a sweaty stretch and open heart. Always challenging and inspiring with BONUS awesome music! Highly recommended!
Hot Spot Power Yoga has built a loving community with an emphasis on growth and leadership…Prenatal Yoga
alle beoordelingen weergevenThe flow Carmen led us through created a strong mind to body connection and relieved tension in my hips. The poses were a great mix of calming yet effective stretching for getting in a light 45 minutes of movement. Carmen has a beautiful aura and she was very candid in sharing her knowledge as a birth doula which I appreciated. This is a great place to begin or continue your journey as a student, classes for becoming a yogi are also offered which I thought was neat!
Soluna Yoga+Spa is the full expression of their passion for yoga and meditation in…Slow Flow + Yoga Nidra
alle beoordelingen weergevenThis was my first yoga Nidra flow and it was a wonderful experience. Ending the light movement with such an intense relaxing meditation grounded me back into my body. Chelsea was wonderful at helping me modify poses to work better for my body, i highly recommend her <3
Red Skies Yoga provides a variety of classes to feed the soul and body of every practitioner…Silver
alle beoordelingen weergevenTricia did a wonderful job making me feel so welcome at a new studio! This class was just what I needed to start my morning. Great for beginners and the infrared gave a little bit of a challenge as well. I’ll definitely be back!
Vinyasa Flow, Infrared Heat, MMA Flooring, All Levels welcome, Medical Grade Sauna…