Strength + Mobility
alle beoordelingen weergevenReally enjoyed my first Fort Fitness class today. The instructor for the Strength & Mobility class was very energetic and demonstrated each exercise. Would recommend the instructor use the time moving around the room to correct participants' form and provide modification options, as not everyone is able to do the same movements. Also, would be helpful to ask everyone if they have any injuries as the participants arrive. These are just recommendations based on other workouts I've been to.
Fort Fitness is a training ground that empowers mental and physical growth. Offering…Cycle & Sculpt
alle beoordelingen weergevenLoved this new class! Perfect balance of cycle & sculpt and the time flew by! Kaitlyn has the best energy & is very motivating!
NOW OPEN!! New fitness studio specializing in LesMills classes! Why LesMills? …Boxing
alle beoordelingen weergevenFirst Boxing class I’ve ever taken. Loved every second of it! Bobby was amazing and the vibe was lots of fun. Was sweating the whole time! Will definitely be back.
A Boxer's workout is one of the best, if not the best workout to improve your health…Jiu Jitsu Fundamentals
alle beoordelingen weergevenGreat class, instructor was very helpful and informative. Class wasn’t too difficult and suitable for all levels.
If you’re looking for a studio with classes that are as challenging as they are fun…Boxing Conditioning
alle beoordelingen weergevenNice outdoor space to practice and instructor was really good at coaching. Bring your own gloves; it’s a gym so they don’t have rentals and it’s like $60+ for gloves.
Defy your doubts and shatter your goals with programs, training and community shaped…- Specializing in karate and self defense for men, women, and children in both group…
Kuk Sool Kwan
alle beoordelingen weergevenMaster Mike is an amazing teacher! You are not seen as just another person but rather treated like a student given a tremendous amount of 1-on-1 attention on mastering techniques and forms. There is no judgement. It is a place to train that will inevitably inspire you and alter your perceptions on your life as Master Mike incorporates Eastern philosophy principles into his teachings.
Kuk Sool Kwan is a comprehensive martial arts system which traces its origins to…- They have classes for people interested in building strength and technical skills…
- They have classes for people interested in building strength and technical skills…
- The instructors at Lifeskills Martial Arts are LMA certified and come with a minimum…
Taekwondo Self Defense
alle beoordelingen weergevenI couldn't figure out if this class existed. I showed up to the listed address and no one in the building seemed to know about a class happening that time and place. I tried to call the phone numbers listed on Classpass and on Google maps, but the number was invalid.
Master Marshall has been teaching Tae Kwon Dofor over 37 years. Over the years Master…