MAT - Pace + Power
alle beoordelingen weergevenDefinitely was a full body workout with this one! Bree had a way of pushing you while also supporting & reassuring that you can take breaks if you need them. The music made it easier to push through the pain too. I think beginners might struggle, definitely need some level of fitness for this class.
They believe movement should be inclusive, accessible, community-minded and a lot…REFORMER - Essentials
alle beoordelingen weergevenAbsolutely loved this class and Mandi’s teaching! Great instruction on form, interesting exercises, great energy and a killer playlist. 6 out of 5!
Inclusive, accessible and fun. Scout Pilates offers a community that is for everyone…- Pilates, Barre, …
XTEND – Barre, Pilates, Yoga, HIIT
5 Central Avenue Shop 1, EveleighVeiligheidsrichtlijnenMat Pilates
alle beoordelingen weergevenLoved everything about it! The instructor was very encouraging and pushed us when we can go further. The space was lovely and light-filled. The vibes and energy were uplifting. I’ll definitely be back to try barre and reformer.
GRIP SOCKS are required for all classes (except Yoga).XTEND Alexandria is found… Barre
alle beoordelingen weergevenQuality instruction and detailed form and focus. My favourite kind of fitness
Studio Form&Flow is a boutique mindful movement studio offering Pilates, Barre,…Lengthen & Lift (Mat)
alle beoordelingen weergevenVery well thought out class utilising ankle weights, a medium band and the Pilates ball. The props really spiced up the classical movements, thank you Alice!!
Fluidform Rozelle is a boutique, functional movement Pilates studio offering Reformer…Yoga - Yin & Restore
alle beoordelingen weergevenTanja is a fantastic instructor. I learned so much from one class to help deepen my practice. The TMC space is beautifully designed. It feels like a little oasis.
The Movement Core (TMC) is all about moving with purpose and happiness. Offering…BARRE SCULPT
alle beoordelingen weergevenGina was super friendly and guided us every step of the way - the smaller classes really make it less intimidating. Only gripe is that there aren't mirrors in the barre studio to check your form!
At Breathe we believe that everyone can find freedom through movement. Our mission…- Welcome to BodySpace Studios. We're Sydney's Marrickville HQ for all things Pole…
Reformer | Beginner
alle beoordelingen weergevenTayla's classes are amazing. She is fun and brings a great energy to the class. Her classes are a good challenge and you always feel great afterwards!
They have a passion for fitness, feeling confident, a strong sense of self and strength…Slow Flow Yoga
alle beoordelingen weergevenSuch a great class, just what I needed. Non judgemental, instructor (& I wish I had gotten her name as she was lovely!) let’s you go at your own pace/listen to your body, very supportive. Always love classes at Blissed Out.
We are a fun, dynamic & welcoming studio that endeavours to bring the practices of…Barre
alle beoordelingen weergevenLovely class with ballet inspired Pilates! Instructor was clear and movements were relatively easy to follow. However, at times it was a little hard to hear over the music. Nevertheless, there was a great variety in the exercises and I felt challenged at the right level. They also have great facilities as well, with a clothing shop, coffee machine and charging station.
** NOTE GRIP SOCKS ARE REQUIRED for all XTEND classes**XTEND incorporates elements…Jazz Funk Hiphop
alle beoordelingen weergevenGreat teacher and great class - felt a bit out my comfort zone to begin with as I haven’t done a dance class in years, but it was sooo much fun!! Thoroughly recommend doing with a friend - we had the best time!
GPower Dance Fitness is run by a former U.S dance champion and Broadway performer…Aerial Flow Intermediate (Intermediate Level)
alle beoordelingen weergevenFun class with Emily. We learnt two or three sequences in short amount of time. Easy to follow and with plenty of time to repeat on the other side. Emily is humble yet encouraging, so you will see improvement. So happy we did a gentle gentle drop.
To view class descriptions, please visit: https://airmazingstudio.com.au/Experience…Foundations Pilates Reformer
alle beoordelingen weergevenAmazing teacher and class!!!! Very welcoming, funny, caring, encouraging and knowledgeable instructor. Amazing for beginners and people with all levels. Roz adjusts and really customises the resistance and movements according to the clients personal situation. You can tell she knows the authentic techniques of pilates where taking movements deeply but slowly and therefore safely is at core. I’ve tried some other studios and teachers before her and can only highly recommend her. The reformer beds are also nice. Only drawback would be the size of the room. But to me a great teacher makes everything! :)
Welcome to Soulful Fitness, 2019 Fitness Australia Boutique Business of the Year…Aerial Yoga
alle beoordelingen weergevenAwesome aerial yoga class! Denise’s class was exactly what I needed. Gentle and nurturing whilst challenging to the level that each student required. Perfect for all levels from beginner to advanced. I’ll definitely be back!
InnerFit Wellness is a calm and intimate space for your physical, spiritual and mental…Reformer Pilates
alle beoordelingen weergevenHannah is a fantastic teacher who gives us simple and comprehensive exercises that really strengthen and stretch to help with muscle pain. She is very knowledgeable and modifies each exercise for everyone based on their abilities.
The Studio is a Boutique Health Space with highly trained Physiotherapists, Clinical…The Assets
alle beoordelingen weergevenInstructor was so lovely! Guidance was very clear. However not a very challenging class for me, the only prop used was a 10th weight. Would’ve been nice to see more props involved or perhaps the option to have a resistance band or higher weight for those who wanted a little more. But aside from that lovely class!
Bodylove Pilates are wellness studios reimagined. We believe in the Mindful Burn…