Gemini - Lower
alle beoordelingen weergevenLloyd paid great attention to me at my first class at F45 lic. he explained each station throughly and always checked my form during each movement. Clean gym and very organized
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Krachttraining, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CityVeiligheidsrichtlijnenHot We Flow
alle beoordelingen weergevenJames’ class is always awesome, really gets my mind connected with my body through movement, and reliably improves my day and dissolves stress. He has a great way of encouraging us to go further without that pushy energy that some fitness classes have.
Performance Lab is the ultimate dual fitness studio focused on holistic programming… barre3 Signature 60
alle beoordelingen weergevenReally enjoyed the class! Greer, the instructor, was so nice and offered many modifications. Maria at the front desk was also very nice and welcoming! Had a great experience and would go back. Note: you can do this class either barefoot or with grip socks.
Barre3 Long Island City is a bright and beautiful studio. We have 2 restrooms and…YS Sunrise Flow
alle beoordelingen weergevenInstructor was very welcoming and offered modifications to newbies like me! A great pace for a morning class-not too intense but also challenging your motions.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Power Hour Full Body
alle beoordelingen weergevenNewbie to the class, and I’m glad it was my first one. Najee was a good and energizing instructor. Corrected the form and checked in on each one of us. I enjoyed the class and plan to come back again. It was a great workout.
Learn, Train, Recover. These three elements hold true in all aspects of life: Mental…Define (50 Mins)
alle beoordelingen weergevenAmazing class, Mikayla was thorough with their explanations of each move and went around the room correcting form which I found to be very helpful. I have tried out Classic and Align classes at Pure Barre before which I liked, but this class stood out for me because we were able to use a heavier set of weights and had more of an emphasis on upper body which you don’t really find in most barre/pilates classes. I will definitely be adding this to my rotation at least for the month of December.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…BOUT Classic
alle beoordelingen weergevenInstructor was great! Really liked the combination of workouts. Beginner friendly. Like the small class ambiance. Prefer supporting these gyms because instructors are dedicated and attentive to assure you get the right workout in.
Boxing is sweeping the nation as the best total body workout. With a huge increase…Form + Flow Vinyasa
alle beoordelingen weergevenJosh is the best. I have been practicing for several years but I learn something new in every class!
Flooded with natural light their studio is a serene space to practice yoga and clear…Boxing - All Levels
alle beoordelingen weergevenGreat class—I was a complete beginner but most people in the class were not. Instructor taught me the basic punches and I was able to follow along with the boxing exercises pretty easily! Most of the class was conditioning—VERY intense, great workout!
Are you carrying around extra weight from the holidays? Do you ever feel intimidated…Exotic Pole Choreography
alle beoordelingen weergevenLOVED IT! I happened to be the only one in the class and it was such a great experience! Mary let me pick a song and we choreographed to it according to my skills. She challenged me with some beautiful holds and tricks, and encouraged me with my flow. The studio is beautiful and cozy, each person has their stage. I’ve never tried silicone poles before and they are such a help for a beginner! I’d recommend wearing leggings or pants for this kind of pole! Will be coming back for suuure!
Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering…- Stretchen, Persoonlijke training, …
Wellness Within Studio
27-05 41st Avenue, Queens CountyVeiligheidsrichtlijnenELDOA Alignment
alle beoordelingen weergevenThe instructor was helpful in getting you into the poses correctly. He kept up a good pace where people could follow along. We also spoke briefly after class to review what we’ve learned. I could tell he really cares about what he teaches. I’d recommend this class to others if you’re looking for a place to fix your muscular imbalances or improve your breathing.
Our group classes are designed to be high intensity, low impact in order to help… Open Gym
alle beoordelingen weergevenSuper nice facility with great equipment. I just went for an Open Gym session, but the trainers seemed great too.
Nicely Fit Co takes a well rounded, holistic approach to fitness and wellness, with…Holistic Chronic Pain Solution Follow Up
alle beoordelingen weergevenI reached out to Enqing on the recommendation of a friend. I had been experiencing chronic pain in my legs, back and shoulders along with a lack of energy. After speaking with Enqing, I decided to do the 10-week Pain Free program. I started with one-on-one sessions with Enqing and then joined the group classes. I was genuinely surprised by how much better I felt (by just learning how to breath correctly) and how much my health improved with Enqing's guidance. The 10 weeks went by so fast. Enqing's recommendations are feasible, and he was incredibly supportive. I am now pain free and have never felt better or had more energy. Thanks to Enqing I have a better understanding of what I can do to support my mind and body for a healthier and pain free lifestyle. I highly recommend Enqing's Holistic Fitness Programs and the ELODA alignment classes. THANK YOU Enqing! PS: It's been three months since I completed the program, and I am still pain free and living my best life.
Wellness Within Studio provides a health focus approach to adults who are suffering…Pilates-Based Physical Therapy (Initial Evaluation)
alle beoordelingen weergevenJennifer was so caring and an amazing PT
Aura Physical Therapy is a ClassPass Wellness & Beauty partner. We offer Pilates…- Herstel na sport, Cupping, …
True North Physical Therapy
5-31 50th Ave, Long Island CityVeiligheidsrichtlijnenCupping Therapy
alle beoordelingen weergevenSherry was amazing and the cupping was great! Highly recommend
True North Physical Therapy is a private physical therapy studio located in the heart… Personal Training Session
alle beoordelingen weergevenJames is incredibly knowledgeable & a great trainer. Highly recommend.
If you’re looking for a studio with classes that are as challenging as they are fun…MUSCLE - Full Body
alle beoordelingen weergevenLoved the class, the instructor was really good at explaining each work out & you’re able to go at your own pace. I think my class was a bit more full but there was enough space for everyone! Loved the song playlist too. Will definitely recommend!
Hi, we're Alex and Dean, the founders of Strength City. Our love of fitness started…