RUN x LIFT: Abs & Ass (50 min)
alle beoordelingen weergevenThis man is soooooo skilled lol I literally died and resurrected in the best way. Such an intentional booty and an workout, and he was very encouraging + attentive of form š¤ Iāll def be back
Barryās is the original high-energy, calorie-scorching, cardio and strength intervalā¦- Established in 2016, Texas Footworkās goal is to make you faster, stronger, and moreā¦
Tokyo Disco
alle beoordelingen weergevenThe class actually went by pretty quick. Everything was well explained to me as soon as I walked in, and then the trainer reiterated and demonstrated the moves before we started. I appreciated that as a first timer. The trainers also walked around and corrected/supported form which helped me enjoy my workout even more. I enjoyed the experience and felt pumped.
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Fifty Fifty
alle beoordelingen weergevenExcellent trainers....very motivational. Always feel I got a great workout. Thank you!! Highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦SWEAT Strength: Full Body
alle beoordelingen weergevenFirst time going . Class was good I just wished they would of explained more on how the treadmill worked before class started because I was lost at the beginning of class but I figured it out to late. I would come back.
ONESWEAT Heights offers HIIT + Strength classes designed to challenge, energize,ā¦Thunder Down Under
alle beoordelingen weergevenThis was an awesome experience. From the front desk staff, owner (go š»! ) to the gym, Phoebe and the playlistā¦.everything was top notch! Will definitely be back
Training Mate not only delivers the best high-intensity workouts, but encouragesā¦Tempo
alle beoordelingen weergevenMeghanās energy got me hype! Iām a tired kindergarten teacher and I thought Iād be dead after the first week of school, but she motivated me in the best way. āPoint those toes!ā Yes maāam! š«”
At Studio Pulse, they believe movement should be joyful, rhythmic, and transformativeā¦SWEAT Signature
alle beoordelingen weergevenMatthew was absolutely incredible, motivating, consistent, and encouraging. I absolutely was awe in how much I was pushed in this class. I feel stronger, happier and healthier. I feel amazing leaving the class, thank you so much, Matthew! You are the definition of a very talented instructor. Please keep it up! I will be back!
ONESWEAT River Oaks offers HIIT + Strength classes designed to challenge, energizeā¦45 Min. Tru Ride (Indoor Cycling - All Levels)
alle beoordelingen weergevenEveryone is sooo nice here! Instructor was encouraging and energetic even though it was a 6:30 am class, but I appreciate that I very much got to go at my own pace without pressure even with only 3 people in the class
Get energized at TruFusion Houston. Located in Houstonās famed Uptown District, theyā¦SoulCycle
alle beoordelingen weergevenGreat music, encouraging, challenging, I even got to blow a candle at the end!!. So, did a few others. I was scared being in the front since its only my second soul class but he was welcoming, offered alternative moves and gave me a high five. I was singing along most of class. loved the Latin Bad Bunny Rosalia class! Miguel was amazing instructor! We were keeping the vibes throughout the whole class.
SoulCycle is more than just a workout. Itās a sanctuary. We ride together as a packā¦HOT MAT PILATES
alle beoordelingen weergevenHer energy is everything!! Super engaging and motivating to push you through the workout. She will have you working your whole body and also provide modifications to make it more challenging. Embrace the burn š š»
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milbyā¦The 9's
alle beoordelingen weergevenAnytime I come to town I always try to make it to a class here. The coaches are always well trained across the board so I never have to worry about the quality of the class Iām taking. The facility is always clean, the workouts are always well explained beforehand, and most times Iāve gone there are always at least two coaches walking around correcting form and motivating. The workouts are always a challenge and I always feel so accomplished at the end!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦The Burnout (Heated)
alle beoordelingen weergevenIāve been to a lot of hot mat classes that claim to be āPilatesā but are usually sculpt/hiit with jumping around/burpees. This was the first hot mat class Iāve been to across several states that was actually true mat Pilatesā¦and it was HARD. Not hard because youāre jumping up and down unnecessarily but hard because you are doing actual Pilates flows with cues that flowed so seamlessly through the class! The instructor had great energy and really cued well! I will definitely be back!
*WOMEN ONLY STUDIO* The Bloom Society began as a vision ā a space where women couldā¦Signature50: Full Body
alle beoordelingen weergevenWe had a substitute teacher today but she was super great! Gave me the run down as I was a beginner to [solidcore] but familiar with reformer. I didnāt take the intro class so I had to catch up to what exercise was coming up next. She gave verbal directions ahead of time with a countdown so you can mentally prepare but I have adhd so I just zoned out when she said any verbal directions and waited for my more pro neighbor to visually demonstrate the next move then I was able to follow along haha. It was a hamstring and triceps focus class so I must say my hams are sore!! Also itās very ab focused so get your core ready to be solidified!!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformerā¦Trampoline 45
alle beoordelingen weergevenAda was SO welcoming! This class is definitely welcoming for beginners but REALLY hard. It was a challenging full body workout. My legs gave out after the first trampoline jumping session. But it was a great workout, music was good!
Welcome to MÅtiv Fitness West U! At MÅtiv, youāll find the passionate instructorsā¦Varsity
alle beoordelingen weergevenBrandy was awesome. She helped push us while also focusing on listening and adapting to our bodyās needs. Loved the class format of beginning in sprint mode and intentionally tapering down to jog mode by the end. Felt great
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Panthers
alle beoordelingen weergevenThe instructor was very helpful at all of the stations. She, along with everyone else, was incredibly friendly and welcoming. The entire team made me feel comfortable and supported throughout the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Tokyo Disco
alle beoordelingen weergevenWonderful time with Courtney , she is so professional , always helping correct the stance and posture , fun work out always , whole staff is nice too. Thank you Courtney - Dr Batra
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦BE FLOW
alle beoordelingen weergevenKat is a great instructor! She gave great cues and modifications. It was a well balanced practice that put me in my body without being strenuous.
The Studio BE offers the ultimate body and mind experience including mat Pilatesā¦Drift
alle beoordelingen weergevenThis workout class was an excellent experience. The instructor was very engaged and paid close attention to everyoneās form and effort. They created a supportive environment while still being firm and pushing us to do our best. I appreciated how attentive they were without letting anyone slack off. It was challenging in the best way, and I would definitely recommend it.
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦W.O.D.
alle beoordelingen weergevenAwesome workout with focus on lower body. Dynamic warmup, and stations using barbells, free weights, machines and the turf keep the class super interesting and engaging. E.T. Explains all the moves and corrects form as you go along so no need to worry if youāre inexperienced. Loved it! ā¤ļø
At O Athletik, one of the best gym in the Heights, they offer many different boutiqueā¦BEARS
alle beoordelingen weergevenI went to the one on Cane Island, walked into a Bear class. I wanna say a Bear trap! Boy what a way to jump in on my first day. Class was awesome, trainer said heāll let me stay and let the other facility know I booked the wrong one by accident. Great start, friendly place, good parking. Iāll be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Titans
alle beoordelingen weergevenGood for beginners. The workout is on the screen if you feel uncertain. There was two coaches encouraging and helping with form and transitioning to the next workout. Music was great!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Redline
alle beoordelingen weergevenGreat workout! Was intimidated by the description but the instructors were welcoming and helped me out when it looked like I needed correction. Left the class feeling accomplished and happy to be there.
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦5v5 (45 min)
alle beoordelingen weergeven10/10 the coach was amazing and had great energy. Emily and Q were great and very helpful with this being my first time boxing. Iāll definitely be coming back!
Rumble delivers dynamic, music-driven group fitness classes designed for all levelsā¦Docklands
alle beoordelingen weergevenreally great experience. The coaches were very welcoming and supportive and the workout was HARD. would highly recommend.
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Duo
alle beoordelingen weergevenEveryone at this location is so nice and welcoming. Class is always high energy, music is on point, and itās motivating even for an early morning class.
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦- Krachttraining, Low-impact Training
Athlete Training and Health
11049 Memorial Hermann Drive, PearlandForever ATHlete Core Strength
alle beoordelingen weergevenThe class was just what I needed. It was challenging but doable. Everyone there especially the instructor was really nice and looking forward to going back.
We are more than a gym. We are a place of community, inspiration and results. Weā¦ Strength
alle beoordelingen weergevenBFT Strength is a great class for both beginners and experienced lifters. The coaches provide clear instruction and emphasize proper form, making the workout approachable while helping reduce the risk of injury. The programming is solid, and Iāll definitely be back to try the other class formats.
Body Fit Training offers a community-based 50-minute functional training and strengthā¦Red Diamond
alle beoordelingen weergevenI really liked the set up. 3 stations (pods) with 3 exercises each. We did essentially 4 sets of 45 seconds at each exercise in the pod before rotating to the next pod. Music was good! Plus I was partnered with a super cool chick and we chatted the whole time which made it an even better experience. Instructor was fabulous and had such a good vibe. Even though this location is farther from me than several others, I would come back to this location.
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Desert Heat
alle beoordelingen weergevenChelsea was a great instructor with pointers that helped me make the most of my time. The exercises were different and really challenged me. I will definitely return to this location even though itās a little farther from me than others.
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Heroes Hollywood
alle beoordelingen weergevenLove at first class!!! Absolutely loved it! Havenāt worked out in a long time, and I felt so good getting back to it. Lexi was kind, approachable, knowledgeable and friendly! Canāt wait to be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Trampoline 45
alle beoordelingen weergevenAlison was a great instructor. Super motivating and demonstrated moves which helped a lot. It was straight cardio and really challenging! But she offered modifications which were helpful. Everyone at the studio was super friendly and helpful.
Welcome to MÅtiv Fitness Tanglewood! At MÅtiv, youāll find the passionate instructorsā¦Strength 45
alle beoordelingen weergevenEveryone at this studio was friendly and personable! The entire studio is spotless! I was really impressed with how clean everything was. The class was seriously perfect - I was motivated by Haleigh and the class was structured, well-paced. You can choose your own weights and switch them out during class if needed. I really felt the burn in legs the next day especially. Highly recommend!
Please note, we are located on the west side of Cochran's Crossing Shopping Centerā¦Titans
alle beoordelingen weergevenThe coaches are very involved and friendly, but also correct your form which I really appreciate as a newbie. The studio has high ceilings and lots of natural light.
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Sculpt (50 min)
alle beoordelingen weergevenThe workout was challenging to me as a beginner but this is the one that i need at my age. It will help me with balance and strength. Ally was an effective instructor as she was able to teach even with a full class and still make sure we were doing the exercises right.
Pvolve is the science-led method that combines low-impact functional fitness withā¦Tokyo Disco
alle beoordelingen weergevenGreat workout! The instructors were attentive, encouraging, and clear. The stations/circuits were challenging in the best way. it was easy to adjust as I needed throughout.
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦HYROX Strong
alle beoordelingen weergevenThe trainers were very helpful. I love when trainers take the time to observe and correct your form so I know Iām doing things correctly and thatās exactly what they did. I really appreciated the feedback and the pushes to lift heavier when it seemed I was capable of more. The workout was a good one!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Booty Blast
alle beoordelingen weergevenI really love this studio! Having your own Smith machine makes such a difference because you can go at your own pace and really focus on your workout. I also love that the classes are focused completely on strength training with no cardio, which is something Iāve been specifically looking for in Houston and have not come across. The coaches are always so encouraging, helpful, and there when you need them. Definitely some of my favorite classes Iāve found on ClassPass.
At KIT Fitness, they combine cutting-edge strength training, chiropractic care, stretchā¦Fifty Fifty
alle beoordelingen weergevenFaythe and Austin make a great team! Both are welcoming and kind and provide helpful corrections.
F45 Training Rice Military has a passionate team, led by Roo (the owner) who is dedicatedā¦MVMNT
alle beoordelingen weergevenMVMNT with Morgan was great. Gym is clean and it was an awesome blend of yoga and weights, she provided great cues and offered modifications.
Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offeringā¦Heated Flow
alle beoordelingen weergevenI enjoyed the flow. Baye gave great cues, assists, and had us moving in sync with the beat of the music. The facilities are very nice, clean, and warm. I only wish I had asked about the cold plunge on this visit! Sounds intriguing!
Welcome to Luxe Performance & Recovery, Houstonās elevated destination for strengthā¦Panthers
alle beoordelingen weergevenI loved the class! Was my first time and Alvaro is so kind and explaining everything perfect! Super interactive and clean! Good vibes!! ššŖš»
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦HYROX Signature Teaser
alle beoordelingen weergevenAmazing place. Great trainers. They encourage you. Help you fix your form. Great clean facility. Nice music playlist. Considering the hyrox race in the future!!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Saturday Total Body HIIT Class
alle beoordelingen weergevenThis was a very challenging HIIT class. Iād recommend coming if you arenāt a beginner when it comes to cardio and strength training. It was fast paced and challenging and Mikey was attentive on my form and pushed me to go heavier on my weights.
We are more than a gym. We are a place of community, inspiration and results. Weā¦HYROX Signature Foundations 2
alle beoordelingen weergevenWHEW!!!! What a workout. This Hyrox business is no joke. Idk what I signed up for but I know F45 is getting me ready! So grateful for this place and Mike is awesome and an incredible motivator. Iāll be back again and again!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Lvl 2 - Peach PUMP
alle beoordelingen weergevenThis class was super challenging but so much fun. Everybody is so nice and welcoming. I loved the mix of gym equipment and pilates. I 10/10 recommend anybody that wants to have fun while going through a challenging workout ! I will definitely be coming back !
Cutting Edge Core is a private, boutique studio that offers innovative fitness andā¦Beginner Boxing
alle beoordelingen weergevenGreat class. A lot of fun and learned actual skills and how to use my body in a way I hadnāt before. The gym was also super welcoming and told me about a bunch of great women-focused events they were holding.
Breach Fitness started four years ago in a townhouse garage, when Daniel (Founderā¦Fifty Fifty
alle beoordelingen weergevenFun workout! I really enjoyed it!! I also liked how the coach (Shane) gave me feedback when I didnāt know I was doing the exercise wrong.
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Maximus
alle beoordelingen weergevenJohn & Steven were approachable, kind and welcoming! Challenging workout, looking forward to come again.
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦
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