Krachttraining, Low-impact TrainingStrength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSTRENGTH
alle beoordelingen weergevenAlways love training at Strength Culture. Ziyaad is an excellent coach. He has good control of the class and despite a lot of attendees, he was still able to offer tips to tailored to each person
"Through the pursuit of strength, it is our mission to inspire within you a belief…INFRARED YIN
alle beoordelingen weergevenmaster yoko's class is always well structured and grounding - a deep practice with effective stretches that felt like a complete reset for my mind and body ~
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…- Pilates, Krachttraining, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongBODYPUMP
alle beoordelingen weergevenEmilyn is my favorite teacher at Defin8. I’ve had classes with her for bodypump, fat burn, and pilates and her programs definitely make me a see a difference in my body definition and always leave my waist tighter!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Pump - Lower Body
alle beoordelingen weergevenLower body class was great. Very organized and effective. Coaches were walking around making sure our forms were correct. And plenty of weights and dumbbells around so you can easily adjust the workout to your level
At BFT Central HK they use science and technology to drive positive outcomes – at…- Pilates, Krachttraining, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
alle beoordelingen weergevenfantastic class... the trainer meimei is very hands -on and gave very helpful cues to nail down the right alignment for every exercise 😇🙏🏻
If you’re looking for a studio with classes that are as challenging as they are fun… Morning Gentle Flow (瑜珈Yoga)
alle beoordelingen weergevenI have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable…- Pilates, Low-impact Training, …
Molly Pilates Studio
1401, On Hong Commercial Building, 145 Hennessy Road, Wan Chai, Hong KongBooty|美臀瘦腿
alle beoordelingen weergevenJessica managed the room well. Clear coaching, good pacing and individual attention to posture and alignment throughout the session of small class. I left the class feeling taller, more aligned and more aware of my body. Thank you!
**Medium of instruction: Mainly Cantonese, with English and Putonghua used as supplementary… - Pilates, Krachttraining, …
Pilates Body
Pilates Body, 14/F, Kong Ling Building, 102 Jervois St, Sheung Wan, Sheung WanFULL BODY Core & Booty Sculpt (Intensity 5)
alle beoordelingen weergevenInstructor is very nice. I like this intense glute booty class - feel burn during and after the class. Definitely will come again to join this class!
Your Small Private Pilates Sanctuary in the most dreamiest location. We offer a… 牛頭角孕婦瑜伽 - Prenatal Yoga[ntk]
alle beoordelingen weergevenThe studio is a calm and clean space. The class was very enjoyable under Elaine’s guidance and support. She is very professional and pays close attention to the unique needs of my body. I highly recommend her prenatal class to all mommies.
Studio Sage 除Classpass 外, 亦設有其他特惠套票以供選擇, 每堂低至$98, Whatsapp 我們歡迎查詢。 「透過柔韌與力量的平衡，…- Yoga, Dans, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongStress & Release
alle beoordelingen weergevenClass is truly a stress release. I like how the teacher combine elements for us to get into deep relaxation. She is also aware and considerate of everyone's comfort. It's full class but the energy is light and makes you have a safe and tranquil experience
Waterfall firmly believes that total wellbeing will be achieved when both body and… - Yoga, Pilates, …
Gaze Yoga Pilates Fitness
Gaze Yoga Pilates Fitness, 6/F, United Commercial Building, 449 Hennessy Road, Causeway Bay普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
alle beoordelingen weergevenFirst time to try this Korean reformer. Kiki is a very detailed oriented instructor and she addressed my question with patience. Fun class, will definitely come back again.
六月份起新安排 · 星期六、日：部份課堂開放男士參與 · 星期一至五：只限女士 多謝ClassPass同學支持 為提升課堂質素，ClassPass只開放… - Pilates, Low-impact Training
Molly Pilates Studio
30F, Legend Tower, 7 Shing Yip Street, Kwun Tong,, Hong KongFull-Body Sculpt ｜全身塑形
alle beoordelingen weergevenCC is a very caring coach who provides clear instructions and adapts movements to individual levels. However, the pace was a bit fast, so slowing down slightly would make the class even better.
**Medium of instruction: Mainly Cantonese, with English and Putonghua used as supplementary… - Krachttraining, Pilates, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Dance (Multi Level)
alle beoordelingen weergevenChole was incredibly patient, clear instructions in English and Cantonese. High energy which really translated to the class, she embraced the fun as The class was completely full of 1st time trial. I’m sure that is quite difficult for the trainer to be so engaging when she is a professional and has huge experience to make us all feel comfortable and willing to trust her. I 100% would highly recommend it. and I’m 59 struggle with my hip this was perfect. If you are thinking of going signup I have already shared my experience with my friends.. we will be booking .. 5 star can’t say enough of how great this was, professional from the trainer and fun
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Yoga, Dans, …
Waterfall Sports & Wellness
9/F Kornhill Apartments, 2 Kornhill Road, Tai Koo, Hong KongBODYPUMP™
alle beoordelingen weergevenDid another morning class. I’m glad they opened the rear door for non-members this time and a staff stationed at the reception.
Waterfall is not just a gym; it's a comprehensive sports club that revitalizes your… - Aerial, Low-impact Training, …
Aeria Aerial Arts Studio
shop 2, G/F, Cadogan, 37B Cadogan Street, Kennedy Town, Hong KongFounded in Hong Kong in 2018, Aeria Studio has been nourishing the local aerial arts… - Pilates, Herstel na sport, …
Essence Wellness - Taikoo
9/F, Kornhill Apartments, 2 Kornhill Rd, Quarry Bay, Hong Kong (Inside Waterfall Sports and Wellness), Hong KongIntro - Alignment 體態改善
alle beoordelingen weergevenTara’s Intro Alignment Reformer class is the absolute best way to start your Pilates journey! She is incredibly patient and clear with her cues, making sure every single student gets proper hands-on posture corrections. The micro-group setting really lets her focus on individual form and alignment, so you feel completely safe and supported. Left the studio feeling taller, lighter, and so refreshed. Highly recommend!
Located in Hong Kong's core commercial district, Essence Wellness (Taikoo Branch… - Krachttraining, Hardlopen, …
Top Fitness
Top Fitness Gym, Eastern Centre, Room 7, 1/F, 1065 King's Rd, Quarry BayIf you’re looking for a studio with classes that are as challenging as they are fun… - Exercise your body and mind We believe that exercise should be #ForTheFeeling. It…
Oriental Flora Aromatic Massage | 東方花語精油舒緩按摩 90 min
alle beoordelingen weergevenExcellent service and such a relaxing massage! The therapist was skilled and attentive, and the whole team made me feel really well taken care of. Highly recommend!
With the themes of flourishing flowers and natural lighting, Time Off Beauty creates…- Herstel na sport, Persoonlijke training, …
SNAPFITNESS SANPOKONG - PT
7/F, Two Portside, No.9 Pat Tat street, San Po Kong, KowloonIf you’re looking for a studio with classes that are as challenging as they are fun… - Low-impact Training, Prenataal, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongSculpt & Tone
alle beoordelingen weergevenAs a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Low-impact Training
Bungee Workout
5 Wang Tai Road, Kowloon Bay, Room 11, 3/F Block B, Hoplite Industrial Centre, Hong KongbungeeWORKOUT®/ G-BUNGEE is a 60-minute, low impact, high intensity cardio. …