INFRARED YIN
alle beoordelingen weergevenIt feels like practicing yoga outdoors under a warm, glowing sun. The heat radiates directly into your skin and muscles. So relaxing it’s a great experience.
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…Lv.2 Cardio Burn 帶氧爆汗
alle beoordelingen weergevenInstructions of Lorraine are so clear and into details. Pace of this class is just alright. Not too fast that u can’t follow but not too slow that stresses too much on introduction. Very rich combination of upper limb, lower limb and core exercises. Very recommended for intermediate players.
Donut Pilates is located at Unit 603, 6/F, China Shipbuilding Tower, 650 Cheung Sha…- Pilates
PILATES LA VIE Wan Chai
Keen Hung Commercial Building, 80 Queen's Road East, Wanchai, Shop 2301-2302, 23/F,, Hong KongIntermediate - Full Body
alle beoordelingen weergevenMinna is the best pilates instructor! Her cues and demos are very clear and she provides several layers and options for everyone to challenge themselves. Super clean & bright space as well which is very important!
Announcement on Waitlist Arrangement: Priority will be given to PILATES LA VIE members… - Pilates
Curva Pilates
Curva Pilates, Room 2001Honest Building, 09-11 Leighton Road, Causeway Bay, Hong KongCurva Newbies Beginner Frinedly 新手全身訓練
alle beoordelingen weergevenI have enjoyed attending this Pilates class. The instructor is knowledgeable, patient and attentive. She provides explanations and demonstrations, ensuring that every participant understands that movements and maintains proper form. The studio is conveniently located in a commercial building, offering a lovely view overlooking the Happy Valley Racecourse, which really enhances the comfortable and enjoyable atmosphere.
IG: curvapilateshk Important Note: Classes with low enrollment may be cancelled… - Yoga, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongYoga Stick • 棍棒瑜伽
alle beoordelingen weergevenThe class is incredibly effective to relax muscles of whole body, as well as to adjust alignment and posture. Edward is very attentive to help and instruct. He is encouraging and giving clear instructions so to reach the achievement
***Students holding OMIYOGA packages have priority for reservations. **Priority… REFORMER: Posture Reform 姿態重塑
alle beoordelingen weergevenGreat class! The instructor gave very detailed and clear instructions for every single step, taking great care of everyone's individual needs.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongFlow into Calm
alle beoordelingen weergevenHilary has the sweetest voice ever💗 Love the glass sliding doors which bring natural lights and breeze in, the music choices are great too, giving me a very soothing Saturday afternoon. This vinyasa class requires some strength and stretch so you can sweat a bit but won’t be exhausted. If only it can be more spacious as it’s a bit tricky for 8 people to extend limbs fully in the room ><
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Pilates, Stretchen
Zen Pilates
Zen Pilates, Tower A, 2/F, Rm 208, Chung Mei Centre, 15 Hing Yip St, Kwun Tong, Hong KongFull Body Basics (初學全身)
alle beoordelingen weergevenJojo is nice, friendly and encouraging. Short machine tutorial is useful. Thank you for adjusting the class to fit beginners like me🤣 Great time spent here! Room is dark yet acceptable. Clean toilet, lockers and drinking machine available.
If you're looking for a studio with classes that are as challenging as they are fun… Level 1 - (with Spine Corrector) Core Strengthening Reformer Class (配合脊椎矯正器)核心強化普拉提核心床課
alle beoordelingen weergevenAlfred is attentive in guiding every movement. He is also patient and takes care of everyone's level. The atmosphere of the class is good.
1. Rehabilitation-focused Reformer Group Classes (Max 6 Participants): Experience…Beginner Full Body (初階全身訓練/ 核心床小組)
alle beoordelingen weergevenGreat instructor! Joyce paid close attention to our form and clearly explained which muscles to focus on. The lively analogies made the instructions very clear and easy to follow.
所有課堂名額將優先預留予已於本中心網站購買課程套票之學員，感謝各位的理解與支持。如欲透過本中心預約課堂，歡迎透過 WhatsApp 聯絡客服（6906 8051…- Pilates, Yoga, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Back & Posture
alle beoordelingen weergevenAmazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… - Pilates
T Pilates
Connaught Harbourfront House, 2/F (Second Floor),SOHO 77, "2/F" 77 Bonham Strand, Sheung WanReformer - Full Body Sculpt
alle beoordelingen weergevenAmali is an exceptional Pilates instructor! The instructional videos are incredibly clear and beautifully filmed, making it easy to follow along. During the session, Amali constantly monitors and modifies our postures, providing precise guidelines that ensure we move safely and effectively. The flow of the lesson is incredibly smooth and well-organized, allowing us to accomplish so much more than what is typically covered in a standard Pilates class. Highly recommended!
Our high energy, intense 40 minute Pilates reformer classes will boost your metabolism… - Pilates, Stretchen, …
Pilates Body
Pilates Body, 14/F, Kong Ling Building, 102 Jervois St, Sheung Wan, Sheung WanFull-Body Core & Booty Strength (Intensity 5)
alle beoordelingen weergevenInstructor is very nice. I like this intense glute booty class - feel burn during and after the class. Definitely will come again to join this class!
Your Small Private Pilates Sanctuary in the most dreamiest location. We offer a… - Pilates, Dans
Hellooo Pilates - Kwun Tong
Legend Tower, 7 Shing Yip St, Kwun Tong, Room F, 33/Floor, Hong KongLv.2 - 芭蕾雕塑 Balleties
alle beoordelingen weergevenFun class. Vanessa is professional, caring and attentive to all students.
If you’re looking for a studio with classes that are as challenging as they are fun… LUNCH PILATES // TOWER REFORMER // LEVEL 1-1.5
alle beoordelingen weergevenThe instructor Estelle is so kind and helpful. She guided me patiently and adjusted our posture one by one. It was a wonderful experience for a first-time Tower training.
! IMPORTANT ! If a class is canceled, you will be notified via *EMAIL* ! Booking…- Pilates, Krachttraining
DEFIN8 Fitness - Wan Chai
DEFIN8 Fitness - Wan Chai, 21F, 163 Queen's Rd E, Wan Chai, Hong KongINFRARED SCULPT (Mat based)
alle beoordelingen weergevenexcellent instructor, really loved her class, tailoring and attention to detail
DEFIN8 has officially opened its second location in Wan Chai, expanding Hong Kong… - Yoga, Pilates, …
Gaze Yoga Pilates Fitness
Gaze Yoga Pilates Fitness, 6/F, United Commercial Building, 449 Hennessy Road, Causeway Bay普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
alle beoordelingen weergevenFirst time to try this Korean reformer. Kiki is a very detailed oriented instructor and she addressed my question with patience. Fun class, will definitely come back again.
六月份起新安排 · 星期六、日：部份課堂開放男士參與 · 星期一至五：只限女士 多謝ClassPass同學支持 為提升課堂質素，ClassPass只開放… - Krachttraining, Dans, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Beginner)
alle beoordelingen weergevenDawn is a patient and friendly instructor. The class is fun and I enjoyed it a lot.
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… Refo4mer Fit
alle beoordelingen weergevenThe place is small but cozy with very enough space for 1:4 interactions. Kris was friendly & professional who engaged you to push for more safely. She also knows my “weakness” well even after just one lesson & taught me how to be better. Last but not least, the small cup of tea prepared for all after the lesson is just refreshing & welcoming.
If you’re looking for a studio with classes that are as challenging as they are fun…Mandatory Intro of EMS & equipment
alle beoordelingen weergevenThe team is so nice, and teach in a very detail manner. They have already make up the class for me and did a lot more than before!
GM pilateshape, is the first Pilates studio in Hong Kong that integrates cutting…Muscle Toning
alle beoordelingen weergevenPeter was super nice and taught me how to do a pull up - sooo good!! Thank you!!
We hope to promote a healthy lifestyle. Even beginners with no experience in sports…- Persoonlijke training, Yoga, …
Omni Yoga & Pilates
80 Queen’s Road East, Wan Chai, Room 1403, 14/F Keen Hung Commercial Building, Hong KongAt Omni, we blend ancient wisdom with modern practice to nurture mind, body, and…