• SoulCycle
    Fietsen

    SoulCycle

    8570 Sunset Boulevard, West Hollywood
    4,9
    (25000+)

    SoulCycle

    I can understand why his classes are always booked and why community is so loyal. David is the most gifted instructor I’ve ever had. The workout is great but it’s so much more than that. What a phenomenal class! Wow!
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • Rumble Boxing
    Boksen

    Rumble Boxing

    8544 Sunset Blvd, #104, West Hollywood
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    Signature; Full Body (45 min)

    I love taking Dani’s class! I really wish they had her on the schedule more regularly. She has great energy and great music. And she’s not intimidating like other instructors can be. Great especially for first timers or people who are newer to Rumble.
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    Rumble is group fitness for the individual, and we believe that working out should…
  • Modo Yoga LA
    Yoga, Pilates

    Modo Yoga LA

    340 S La Brea Ave, Los Angeles
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    Modo Yoga - 60 min

    Alex’s energy seems very positive and kind. The class was good. It would help if instructors did every pose to demonstrate and also the music had depressing vibes to it at some points. I noticed this in several classes. It would be nice to have more uplifting positive music in class
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    Modo Yoga LA is a socially and environmentally conscious hot yoga studio with locations…
  • Training Mate
    Krachttraining

    Training Mate

    7825 Santa Monica Blvd, West Hollywood
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    Group Classes/Group Classes

    I loved Josiah’s class! I loved his demonstrations and energy. I also appreciated that he showed variations for different fitness levels and was actually engaged making sure everyone’s form was right.
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    First time with us? Please arrive at least 5 minutes early and create an account…
  • Bunda
    Krachttraining

    Bunda

    8231 W 3rd St, Los Angeles
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    Butt and Legs

    Alex is soooo awesome because she always gives form corrections which are so helpful to me
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    FIRST TIME CLIENTS: We require all first-time clients to arrive 30 minutes before…
  • Evoken LLC
    Pilates, Yoga, …

    Evoken LLC

    1105 North Hayworth Avenue, West Hollywood
    5,0
    (12500+)
    Veiligheidsrichtlijnen

    Energy Riser

    Thank you Esther for another challenging & supportive flow!💗 Her encouragement will get you through class. If there is an empty reformer, she will show us the correct form to follow which is always so helpful. She is also helpful & form adjustments but tailored to YOU! One of my favorite parts about her. She shows up every time, bright & early! My fav!!!
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    If you're looking for a studio with classes that are as challenging as they are fun…
  • Pvolve
    Low-impact Training, Sauna, …

    Pvolve

    8447 Melrose Ave, West Hollywood
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    Strength and Sculpt + Mat Definition (50 Min)

    Madigan is one of the best fitness instructors in ALL OF LA!!! At any type of studio across all genres! I always look for her name at p.volve!! Do yourself a favor and book yourself a spot in her class!! She always makes it challenging but easy to understand. It’s so much more accessible to want to push yourself in her class because you feel so cared for and encouraged!!! Hyped up and challenged!! 🔥
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    Pvolve is the science-led method that combines low-impact functional fitness with…
  • dr pilates - Los Angeles
    Pilates, Stretchen

    dr pilates - Los Angeles

    5665 Melrose Ave, Unit 109, Los Angeles
    4,8
    (30000+)
    Veiligheidsrichtlijnen

    Pilates Reformer - All Levels

    So creative! Emma’s classes are never the same, but they are always fun and challenging.
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    REQUIRED: For your health and safety, Pilates grip socks are mandatory. They are…
  • Barry's
    Krachttraining, Hardlopen, …

    Barry's

    8383 Santa Monica Blvd., West Hollywood
    4,9
    (30000+)

    RED ROOM - Arms & Abs (50 mins)

    Eric was excellent! He took the time to call us by our names. He explained everything for the new people. He was patient. He enjoys teaching. He shared positive motivational energy. Thanks Eric!
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Speir Pilates
    Barre, Pilates, …

    Speir Pilates

    8356 Santa Monica Boulevard, West Hollywood
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    Power Reformer

    Always showing up for us!!!! We’re always doing a new creative flow, today we did some fun side planks & glute bridge variations. I like that we use props in Brandon’s classes, he’ll encourage it! They make a difference. He’s helpful in form correction and I like that he’ll remind us how our form should be ex. “Keep spine imprinted” I usually forget, so this is always helpful! Best!!
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    Speir Pilates offers high-quality Reformer Classes fusing classical Pilates with…
  • Center for Yoga LA
    Yoga, Pilates, …

    Center for Yoga LA

    230 ½ North Larchmont Boulevard, Los Angeles
    4,9
    (15000+)
    Veiligheidsrichtlijnen

    Vinyasa Flow - All Levels

    Beautiful studio and amazing flow. Sara is a gifted instructor r, with all the attention to detail - she really focuses on form and alignment. The class was a good (doable) challenge and I felt so strong after!
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    Center for Yoga is the premier studio on the west coast, and one of the top yoga…
  • Motivate
    Pilates

    Motivate

    5518 Franklin Avenue, Los Angeles
    4,9
    (5000+)

    45 Min Megaformer

    It was the hardest class of life but my booty’s closer to the sky more than ever so I’m happy. I also loved that our instructor gave us both verbal AND physical instruction going into subsequent movements
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    These experienced fitness enthusiasts have stocked the studio with cutting edge M…
  • Heated Room
    Pilates, Yoga, …

    Heated Room

    8231 West 3rd Street, Los Angeles
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    HEATED Full Body Burn

    Chelle is by far my favorite instructor! Amazing attitude, music, technique, instruction - I could go on…. I also appreciate that she is aware of the room and considerate of people in class. She nicely reminds people to take this time for themselves and politely asks that people leave their phones at the door and is mindful when people do not do so to ask them again which allows all the other people to enjoy class, distraction free. If I could clone a million Chelle’s I would. Well, maybe not because then it just wouldn’t be the same. Either way, she’s fantastic! 🤍
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    Complimentary parking garage for the duration of the class - entrance on Harper Avenue…
  • Y7 Studio
    Low-impact Training, Yoga, …

    Y7 Studio

    4300 Sunset Blvd, Los Angeles
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    WeFlowHard® Vinyasa

    My favorite class in the world! Every time i travel to LA from Paris I take at least one class with her. Music is a little too loud during Shavasana. Other than that : PERFECT
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    ***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…
  • Barry's
    Hardlopen, Krachttraining

    Barry's

    6201 Hollywood Blvd, Suite 110, Los Angeles
    4,9
    (30000+)

    Full Body - Upper Focus (50 Minutes)

    Best Barry’s class ever. Kyle has personality which is what Barry’s is about. All other instructors are 💤
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Pilates Platinum
    Pilates

    Pilates Platinum

    1330 N Highland Ave, Suite B, Los Angeles
    4,9
    (30000+)

    Platinum Pilates

    Lexy is amazing! She explains things well, gives great cues, provides modifications and I love her playlist. Her class is one of the highlights of my week!
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    Pilates Platinum is dedicated to creating a fun and energizing workout that is a…
  • TruFusion
    Krachttraining, Yoga, …

    TruFusion

    900 North La Brea Avenue, Los Angeles
    4,9
    (20000+)
    Veiligheidsrichtlijnen

    45 Min. Tru Hot Pilates Express (All Levels)

    Monique’s classes are the best! She encourages you to challenge yourself but offers modifications. No class is ever the same which is what keeps me coming back.
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    Welcome to your new fitness sanctuary. Located on the corner of N La Brea Ave and…
  • WundaBar Pilates
    Pilates

    WundaBar Pilates

    1864 1/2 N Vermont Ave, Los Angeles
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    WundaBar Workout

    Most difficult Pilates class I’ve ever taken thank you!
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    WundaBar Pilates is home to the exclusive WundaFormer. This combines the Reformer…
  • Glow Pilates Studio
    Pilates

    Glow Pilates Studio

    7823 Melrose Avenue, Los Angeles
    5,0
    (2500+)

    Total Body Glow Up

    I don’t know if I was just particularly weak today, or if that class was super hard, but either way- Hayley was not messing around! 🔥🔥🔥
    alle beoordelingen weergeven
    Glow Pilates is a contemporary reformer Pilates studio that infuses a modern athletic…
  • ASTRO.GONG.YOGA
    Yoga, Meditatie, …

    ASTRO.GONG.YOGA

    145 North La Brea Avenue, Los Angeles
    4,9
    (22500+)
    Veiligheidsrichtlijnen

    Lunchtime Vinyasa Yoga

    This was the perfect mid day treat - I left feeling both relaxed and recharged. Pamela guided us so thoughtfully with clear instructions for people of all levels, and ended with the most beautiful mantra that she sang. Full body chills 💖
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    ASTRO.GONG.YOGA is a sound healing and yoga studio, with an astrology-informed approach…
  • Solates By Samantha
    Pilates, Low-impact Training, …

    Solates By Samantha

    1917 Hillhurst Avenue, Los Angeles
    4,9
    (5000+)
    Veiligheidsrichtlijnen

    Beginner/ Intermediate Reformer Solates Class

    What a fantastic intro to reformer pilates. Anna was the kindest instructor and was so detailed in her explanations of the routine that it felt completely seamless and the hour blew by. Totally worth it and look forward to coming by again.
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    Immerse yourself in the tranquil embrace of Sound Healing, Pilates, and Yoga with…
  • [solidcore]
    Pilates

    [solidcore]

    6677 Santa Monica Boulevard, Suite 103, Los Angeles
    4,9
    (12500+)

    Signature50: Full Body

    Whoa super tough but such a great motivating instructor! Fresh facilities. I came from London and l was very impressed with the LA version of reformer! Thanks!
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    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • Lagree Underground
    Pilates, Krachttraining

    Lagree Underground

    7912 Santa Monica Boulevard, West Hollywood
    4,9
    (10000+)

    Full body shake

    Dropped in for my first class at this studio and had a really great experience! The flow and transitions moved seamlessly into this another and as someone who’s been doing Lagree for a couple years the class was very challenging. Form was being cued throughout which is great for all levels. Definitely will be back!
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    This is not Pilates it’s lagree...They are two different methods and have no connection…
  • AVENIR-LA
    Pilates, Stretchen

    AVENIR-LA

    4370 Fountain Avenue, Los Angeles
    4,9
    (22500+)
    Veiligheidsrichtlijnen

    POWER + FLOW 1-2

    Brynna was really upbeat and encouraging! She was also easy to understand while explaining positions and changes to the machine. I have taken many pileates classes where the instructor is hard to hear or understand and Brynna was the complete opposite. Very enjoyable class!
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    AVENIR-LA is an athletic Pilates studio offering group classes, private sessions…
  • WundaBar Pilates
    Pilates

    WundaBar Pilates

    7940 West 3rd Street, Los Angeles
    4,9
    (12500+)

    WundaBar Workout

    Dakota was helpful. she plays good music that kept me motivated. Studio is cute. Staff is really nice. And most of the workout felt easy, but actually wasn't, which is very cool. Most moves would start out feeling very simple, but midway through you feel the work. I loved it it wasn't strenuous on the body or the mind tho. Just effective 👌🏾
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    WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…
  • Sanctuary Fitness
    Krachttraining

    Sanctuary Fitness

    3460 West 7th Street, Los Angeles
    4,9
    (7500+)
    Veiligheidsrichtlijnen

    Anchor

    The 2 gentlemen at the front were super welcoming, gave me a tour and pumped me up for the class! Thank you for being kind! The class was great, she took the time to correct my form, I feel like I had such a productive workout. She ended the class with positive affirmations and kind words. Just what I needed after a long day, thank you all!!
    alle beoordelingen weergeven
    Sanctuary Fitness is a premier independent, locally owned studio in LA. The first…
  • Y7 Studio
    Low-impact Training, Yoga, …

    Y7 Studio

    801 N Fairfax Ave, Los Angeles
    4,8
    (30000+)

    Flow + Restore 60 mins

    Super friendly instructor and she stayed to chat with me to meet me which was really nice. The pace was great for the flow and restore class, as I was just getting back into yoga again and needed to get used to the hot room. It was seriously hot. I sweat a lot, which is great. Don’t forget to bring your own towel. Anyone new to hot yoga should know not to be afraid to take breaks when you need it. The darkened room with candles helps.. All in all, great small friendly studio in my neighborhood and I’ll be back.
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    ***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…
  • Gold's Gym
    Gymclub toegang, Krachttraining, …

    Gold's Gym

    1016 Cole Ave, Los Angeles
    4,8
    (20000+)

    Cardio Latin

    One the best and most fun workouts I’ve had in a while. Alfredo was so welcoming and encouraging, such a playful yet focused and high energy instructor. Loved chatting for a few after class, he really made me feel like I belonged there despite never dancing Latin style a day in my life! 10/10 experience 🫶🏻
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    Opened in 1992, Gold’s Gym Hollywood and its members are as iconic as the location…
  • Trinity Boxing Club LA
    Boksen

    Trinity Boxing Club LA

    7817 Melrose Avenue, Los Angeles
    5,0
    (2500+)
    Veiligheidsrichtlijnen

    BOXING CLASS

    By far one of the best boxing classes I have taken! I haven’t had a class work me out that well in a while. The instructors were sooo nice & great at giving corrections on form. Highly recommend taking a class here! (:
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    Known to be the House of Boxing Fundamentals!Trinity Boxing Club is an authentic…
  • One Down Dog
    Yoga, Krachttraining, …

    One Down Dog

    5531 Hollywood Blvd, Los Angeles
    4,8
    (30000+)
    Veiligheidsrichtlijnen

    FLOW

    I love Emmett’s Flow classes. They’re just challenging enough while bringing much needed peace of mind. His corrections and hands-on adjustments are always super helpful.
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    One Down Dog is a community-driven yoga and fitness studio. Our classes are all levels…
  • HARMONY STUDIOS PILATES
    Pilates

    HARMONY STUDIOS PILATES

    8440 Santa Monica Blvd, West Hollywood
    4,8
    (30000+)
    Veiligheidsrichtlijnen

    PILATES REFORMER: Dynamic (Level 2-3)

    A nice cooled studio to sweat in is perfect during this heat. Brian was an extremely attentive instructor and carefully watched and corrected each one of us without slowing the class down at all! I got a wonderful full body workout!
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    Grip Socks are REQUIRED for class. • The studio door will be unlocked 5 minutes before…
  • Para Performance Co.
    Krachttraining, Weight Training

    Para Performance Co.

    4335 Sunset Boulevard, Los Angeles
    5,0
    (2500+)
    Veiligheidsrichtlijnen

    STRENGTH & CO

    Matt is a great, positive instructor! We had a big class and he made sure to give us each special attention and correct our form throughout class so we could have a safe, effective workout. He even recommended shoes to fix the pain in my arch (I am heel-striking hard in my soft cloud shoes and need to relearn my walk.) Anyhow, highly, highly recommend him! One more note: I am a big fan of all of the instructors I’ve had at Para. They are all positive, helpful, and seem to really care about their students!
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    Para Performance Co. is a functional private fitness coaching, small group training…
  • BRICK
    Krachttraining, Stretchen, …

    BRICK

    7811 Santa Monica Blvd, West Hollywood
    5,0
    (2500+)
    Veiligheidsrichtlijnen

    Build | GLUTES, ARMS & ABS

    This is very dumbbell & kettlebell focus and very light barbell focus. It’s a nice easy workout, but it’s not very challenging. Great instructor, and Gym otherwise. But wish they would do a bit more barbell work in these classes since one exercise is not enough.
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    At BRICK, we are more than just fitness. We are a family = a family supported by…
  • Shiva Yoga
    Yoga, Meditatie, …

    Shiva Yoga

    1067 North Fairfax Avenue, West Hollywood
    4,9
    (7500+)
    Veiligheidsrichtlijnen

    In-Person Shiva Power

    I found the class to be very inspirational. The entire studio was warm and welcoming; I loved my experience. I highly recommend the studio because not only was there a high-level of care given to my personal practice but I found a sincere and profound connection with Shiva yoga through understanding their value of a strong sense of community. I encourage anyone to try this studio out if you are a true yoga practitioner or may be a beginner- you are welcomed here. They know what they are doing.
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    Shiva Yoga emphasizes the fundamentals of yoga to elevate your physical and mental…
  • sweatheory
    Yoga, Stretchen, …

    sweatheory

    1503 N Cahuenga Blvd, Los Angeles
    4,9
    (20000+)
    Veiligheidsrichtlijnen

    Hot Vinyasa Flow

    Sharon is an excellent instructor! She guides you with such grace and flow, and her soothing melodic voice is a bonus! ⭐️⭐️⭐️⭐️⭐️
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    Hot yoga is believed to help the body sweat out toxins while allowing the practitioner…
  • Prevail Boxing
    Boksen, Krachttraining, …

    Prevail Boxing

    5859 W 3rd, Los Angeles
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    SWEAT X

    Leticia is always so amazing every time I come to her classes! Energy & encouragement is always on 10!! Highly recommend taking one of her classes!
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    Prevail Boxing is LA’s premier fitness boxing studio, offering a clean and welcoming…
  • F45 Training
    Krachttraining

    F45 Training

    1234 North La Brea Avenue, West Hollywood
    5,0
    (2500+)

    Fifty Fifty

    Loved loved this class! The layout was one of my favorites yet, and the instructor was awesome. Saw him interacting with every person in the room and providing helpful adjustments, modifications, and even amplifications based on each athlete’s ability. Also, the playlist slapped (if you love edm highly recommend!). Overall just an amazing vibe. ✨
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • The Barboza Method
    Low-impact Training

    The Barboza Method

    7623 Sunset Blvd, Los Angeles
    4,9
    (10000+)
    Veiligheidsrichtlijnen

    Group Classes

    Stefanie is amazing! The workout is hard, but she knows what she is doing and will always fix your form. It is one thing to workout, it is another to have the proper form and alignment.
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    Feel Younger from the Inside Out. The Barboza Method is a full body, low impact…
  • Yoga Vibe
    Yoga, Meditatie

    Yoga Vibe

    1717 Hillhurst Ave, Los Angeles
    4,9
    (7500+)
    Veiligheidsrichtlijnen

    IN PERSON Mixed Level Flow

    Love love love Andrea’s class! Can’t imagine a better way to kick off the weekend. Her classes are always so well sequenced and guided you find yourself elegantly transitioning from crescent to warrior 3 to eagle pose to stork back to crescent! All while never forgetting your breath or mindfulness which is the true practice. Def make it to class if you can!
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    Located in the heart of Los Feliz, Yoga Vibe is your neighborhood yoga studio for…
  • Chava Pilates
    Pilates

    Chava Pilates

    1331 North Cahuenga Boulevard, Los Angeles
    4,9
    (1000+)
    Veiligheidsrichtlijnen

    Group Class

    This was the most mindful I feel like I’ve been encouraged to be during a Pilates class! Tony’s vibe was so chill and welcoming and he provided great cues! Learned a lot about the foundational blocks of Pilates - great class.
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    Chava Pilates is a private studio in Hollywood that offers bespoke training specialized…
  • Lobos Boxing Club
    Boksen

    Lobos Boxing Club

    7162 Melrose Avenue, Los Angeles
    5,0
    (5000+)
    Veiligheidsrichtlijnen

    The Breakfast Club

    Alex was very attentive and supportive. He is great at making people feel comfortable and is very patient when he teaches! Lots of good energy in his class.
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    Lobos Boxing Club is an authentic boxing club grounded in technique and tradition…
  • Yoga Box
    Yoga

    Yoga Box

    1011 Cole Avenue, Los Angeles
    4,9
    (1000+)
    Veiligheidsrichtlijnen

    Power Vinyasa Flow

    Really good guidance and demonstrations. I like the instructors inspirational quotes and the changing lights. It was a bit too hot in there, I would lower the heat a little. Also wish there were showers
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    Welcome to Yoga Box Hollywood!At Yoga Box Hollywood, we offer a transformative…
  • Burn 60 Studios
    Krachttraining

    Burn 60 Studios

    8155 Beverly Blvd, Los Angeles
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    Metabolic Burn

    Great class! While it’s definitely a workout that pushes you, the instructor is also accommodating and helpful to individual levels/needs.
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    Burn 60 is a fitness studio thoughtfully designed with our clients' goals and desires…
  • CorePower Yoga
    Yoga, Krachttraining, …

    CorePower Yoga

    7080 Hollywood Blvd, Los Angeles
    4,8
    (22500+)

    YS - Yoga Sculpt

    This was such a great class! I think I have to come back to this location when it’s colder outside because - I know it is supposed to be heated - but the last couple times I went it was beyond too hot. I am not sure if it has to do with the air flow/ ventilation but about halfway through I felt like I could barely continue. And Josiah had a great class plan that was so much fun with great choreography!! Somehow in Studio City it is not as extreme.
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Urban 728
    Yoga, Krachttraining, …

    Urban 728

    728 North La Brea Avenue, Los Angeles
    4,9
    (500+)

    Urban FLOW 60

    Love Jenny’s sequencing and flow class. The studio is lovely and all the instructors and workers are very kind. The yoga studio isn’t tooo hot so it’s bearable and the room is large so it doesn’t feel cramped.
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    Urban 728 Yoga is the hottest LA boutique heated studio in Hollywood. We offer classes…
  • Hot 8 Yoga
    Yoga, Low-impact Training, …

    Hot 8 Yoga

    1619 N La Brea Ave, Hollywood
    4,9
    (500+)

    Power

    Divinity was an amazing instructor. Helped make the class flexible for new members like myself and my fiancé. It definitely kicked our bottoms big we loved it and left feeling great and sore. Will definitely take her class again.
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    Hot 8 Yoga is the premier yoga destination every visit you are guaranteed a notoriously…
  • Ballroom Dance Academy
    Dans

    Ballroom Dance Academy

    817 N. Highland Avenue, Los Angeles
    4,9
    (1000+)
    Veiligheidsrichtlijnen

    Salsa Level 1

    Kléber is a great teacher, he’s enthusiastic and patient. House dance is a lot of fun, it borrows from hip hop elements and Brazilian / Afro-Latin influences. It will challenge your brain but beginners will enjoy it!
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    We offer a tremendous group dance class program for ballroom dance students of all…
  • The Phoenix Effect
    Weight Training, Krachttraining, …

    The Phoenix Effect

    7264 Melrose Ave, Los Angeles
    4,9
    (25000+)
    Veiligheidsrichtlijnen

    Phoenix LIFT

    I really do love these classes. Such warm and welcoming energy, especially from Rachel! Never had heavy weightlifting seem so simple and casual before. I started out of convenience (close to work for me) but realistically I’d go out of my way to attend. Phoenix is the best!!!
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    The Phoenix Effect features highly-effective and fun strength + conditioning workouts…
  • Carrie's Pilates Plus
    Pilates, Krachttraining

    Carrie's Pilates Plus

    613 N La Cienega Blvd, West Hollywood
    4,9
    (30000+)
    Veiligheidsrichtlijnen

    Happy Hour- Full Body Burn

    I LOVED this instructor, she was so incredibly welcoming as a first-time client. Everyone at this studio gave great vibes
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    ****Beginning August 1st clients that book directly through the CARRIE'S or MINDBODY…
  • Strong House Fitness
    Gymclub toegang, Dans

    Strong House Fitness

    716 N LaBrea Ave., Los Angeles
    4,9
    (100+)

    Open Gym

    The experience was great! Came from out of country and needed to get a workout in. Was immediately greeted and got to meet the owner. Extremely nice and facility was very clean! I love how convenient it was to near all the shopping on Fairfax as well. Would get a membership if i lived in LA
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    Strong house is the first Black-owned private sports gym in Hollywood. SHF sets itself…

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