Power Vinyasa
alle beoordelingen weergevenI currently take a lot of the yoga sculpt, mat pilates and inferno at R1 and they’re all great. I took the Power Vinyasa class to witness first hand if it’s a practice that I would be interested in.. and I love it! Gina is a very thorough and detailed instructor. She also leads from her heart and walks around the room paying total attention and giving adjustments when necessary. I understood every movement that she explained, I just personally need to take more classes to participate properly because it was my first time. I recommend the power vinyasa classes for individuals who have experience and/or have taken a few classes privately or learned the basic knowledge on their own because it is a steady practice and there are about 30+ individuals in the room, so it can become difficult to keep up without knowing the asanas. Besides that, I’ll be back next week!🧘🏻♀️
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Megaformer Total Body
alle beoordelingen weergevenThis was one of the best Tight classes I’ve taken! Instructor was super clear on directions and transitions and she gave great modifications while still making us feel strong, great variety and fun class!
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…Focus50: Core + Obliques + Upper Body
alle beoordelingen weergevenSO good!! Please add more focus50 core obliques upper body to the schedule! These classes are great but there aren’t a lot available so it’s hard to get into a class like this regularly
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…The Prenatal Class: Tower Apparatus
alle beoordelingen weergevenAbsolutely fantastic with Janine at Kiva Pilates. If you’re looking for a place that focuses more on the depth, mindfulness, and attentiveness of your body movement in function through Pilates rather than the pump and quickness of a class, come to KIVA! They’ll focus on the importance of your alignment and carefulness of every muscle needed attending. I did the prenatal class: tower with Janine and she focused on the strengthening of everything me and my baby needed with the challenge my body thanks me and Janine for. Looking to visit through membership here!
KIVA Classical Pilates is a Classical Pilates Studio. We teach the Pilates Method…Rowing
alle beoordelingen weergevenIt’s was good. There’s an app he uses and sends the work out on a head of schedule which if you don’t have can make things confusing.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…