SCULPT
alle beoordelingen weergevenAmazing class! Kati is the best instructor/studio manager. She does a good job of explaining how to focus on certain areas of your body - ex: “tight core like you’re holding a water bowl on your belly” Makes work outs for those that are still building up much easier to understand.
Jane DO is a female ruled total body workout focused on gaining strength, confidence…Sweaty Dance Cardio + Sculpt
alle beoordelingen weergevenAwesome class! Definitely felt the burn. If you like Megan Roup/TSS you’ll love this. I’ll probably bring an extra yoga mat next time to add extra traction to the squishy mat (that they provide) bc the floor is a little slippery. Def will be back!
Fitmama Class is not just about physical fitness, but about overall wellness and…