Small Group PT - Squat & Pull
alle beoordelingen weergevenJoe was great, very encouraging and kept an eye on our form. Would definitely attend another one of his classes again!
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…Kundalini
alle beoordelingen weergevenMy first visit here and my second time doing Kundalini - it was truly transformative this time around. A grounding and deeply emotional experience. Thank you, Kathryn. 🪷 Side note: This space is absolutely stunning, I live quite far but will be back whenever possible - more than worth the travel. ✨
Harmonizing alongside your body’s natural rhythm to nourish your Mind, Body and Spirit…