Pilates Class
alle beoordelingen weergevenI love this class. Christina was very personable and I loved how she knew everyone’s name and she was very friendly and also corrected postures. I would love to see more classes like this here.
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…Fusion Sculpt Mat Pilates
alle beoordelingen weergevenInstructor was soo good and did all the moves with us which I always appreciate, rather than just verbally telling us
All-in-one boutique studio: reformer, mat Pilates, barre, and yoga. Downtown Oakville…Zeus
alle beoordelingen weergevenGreat environment; coaches provided technical guidance and positive motivation!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPIN
alle beoordelingen weergevenMy spin shoe ended up breaking so I had to leave class early 😭🥹 but the staff was sooo wonderful about it all, and I will absolutely be back to complete a full class!!!!!! Justine was amazing, and all the members there were so welcoming and great to chat with before class. Just a really amazing environment to be in, highly recommend this studio!
Steel City Cycle is Hamilton’s premier rhythm-based spin and fitness studio. The…Maximus
alle beoordelingen weergevenMaximus was my first class here and I loved it. Circuit driven and truly at your own pace within the time frame. The trainers were friendly, checked in on my comfort level, and pushed me just the right amount without ever going overboard. Definitely coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Weights Express
alle beoordelingen weergevenSuch a great class with a good variety of exercises! The instructor was really great at walking everyone through the movements and providing helpful corrections. Can’t wait to go again!
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Pilates Reformer
alle beoordelingen weergevenhighly recommend! Lauren is a very friendly teacher and very approachable when it comes to asking for help. I have been to a good amount of her classes and she always keeps the exercises on the reformer fresh and different.
Their vision at be is simple: bring love and wellness to our community through the…T10
alle beoordelingen weergevenMy favourite gym ever!! So organized, friendly coaches, lots of variety of classes and exercises and you can’t rest too long because there’s a timer for everything
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt (Reformer-All Levels)
alle beoordelingen weergevenDee was a great instructor! Her guidance throughout each move was really helpful, and I really enjoyed the pace of her flow. She made the class easy to follow while still feeling challenging. Would definitely take her class again!
At Two Sisters Pilates, we offer dynamic reformer & mat Pilates classes that strengthen…Warm Restorative Yoga
alle beoordelingen weergevenDid the restorative yoga class with Susanne and it was so amazing! It was my first time doing restorative yoga and she explained what it was and what to expect. It was so calming and relaxing. She is super good at explaining the poses and making sure you are comfortable the whole time. Loved!!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Pop & Power
alle beoordelingen weergevenCrystal was warm and welcoming. The class was fun for beginners and those who are more advanced. Would return for sure!
Sculpt & Swagger Building strength, community, and confidence through fitness. …- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
GLUTE CAMP
alle beoordelingen weergevenSuch a great class and wonderful community. Really enjoyed my workout.
An athlete-first bootcamp designed to push your limits—breathe deeper, lift higher…Threshold
alle beoordelingen weergevenAwesome class! Sarah is a great coach - so helpful, welcoming, motivating! She helped to modify the exercises to suit my fitness level and get the most from the session. Thanks and can’t wait to come back 😊
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength Circuit - Push/Pull
alle beoordelingen weergevenBeautiful bright clean space. The instructor was fantastic frequent check-in to make sure people were doing the moves right and assist through any modifications. Great energy to the class. And I really love that new moms can bring their kids along.
Welcome to Gym & Juice, your favourite family-friendly gym and fitness studio! Their…Restorative Yoga
alle beoordelingen weergevenSjonum was amazing, I hope I see that she's teaching this restorative class again. Very relaxing, and I enjoyed the quotes she referenced during class.
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…Vinyasa Flow Level 2 in-person/online
alle beoordelingen weergevenAwesome class for more intermediate yogis! Great class to practice new things you’re working on
We are a full service fitness club with yoga boutique. We offer classes of all kinds…Fight and Flow Boxing
alle beoordelingen weergevenmoeen was amazing! super knowledgeable and very helpful for a first time boxer like myself. I went in early and he taught me some basics prior to class. he had great attention to detail during class and made boxing really fun! not intimidating at all- im excited for my next class
Whether you want a modern workout or a traditional martial arts class, you will kick…- Yoga, Fietsen, …
Bend Spin and Yoga Studio
1685 Main St. W , Unit 195 (to the right of Baskin Robbins), HamiltonSpin Express 30/40
alle beoordelingen weergevenA great class for all levels. I had never done spin class before and they were very welcoming, provided shoes, and showed me how to set up the bike. The vibes are excellent 👌
They help their members love fitness and yoga by creating accessible classes that… Pilates - Slow Burn
alle beoordelingen weergevenLaura is amazing!! Her sessions challenge me to go beyond what I am capable of currently and push a little more!! Thanks Laura!
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…Boot camp
alle beoordelingen weergevenEverything was great! There was the main instructor and there was a second one who helped me with personalised guidance! Everything in just 30 min
Experience for yourself how FAST they can help you reach your fitness goals!. Research…- CrossFit Col is Ontario's premium all inclusive strength and conditioning fitness…
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Group Training
alle beoordelingen weergevenReally great class and instructor. The session was very friendly and welcoming to those of all ages, skill, and those that need any accessible alternatives. Would recommend!
With a focus on technique and proper form, Faith Minion Personal Training offers…- We offer training to help athletes of all ages build strength, agility, power and…
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