Hot Flow / Intermediate
alle beoordelingen weergevenThis was my first class at De La Sol and it was great! I haven’t practiced in a few months and was feeling less than confident & super shy walking into a new studio, however Amber’s class was great. She provides options for different levels which I really like. It allows students to practice new asanas with guidance as they become more confident. I will be coming back to this studio again for sure!
Come to De La Sol to find your way back home to yourself, to your heart, to health…Triple Threat
alle beoordelingen weergevenGreat atmosphere! Everyone was super helpful, the instructors were great walking around the room making sure everyone was doing the exercises right, motivating people and providing feedback.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Stretch & Surender | Warm | All Levels
alle beoordelingen weergevenThe instructor was wonderful, both in class and before. She signed me in, walked me through the space, and told me what to expect from class. she was very easy to talk to and made me feel welcome and comfortable.
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Vinyasa Yoga
alle beoordelingen weergevenYoga tonight was everything I needed. I missed practicing, everyone was welcoming.
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…Women's Circle & Soundbath
alle beoordelingen weergevenThis was my first time attending a women’s circle and soundbath! The class was a great way to end off a week. Aman is a talented facilitator! Definitely recommend.
Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…Beginner BJJ No Gi
alle beoordelingen weergevenPaul is an incredible instructor and very attentive to student safety and commraderie!
Burlington Training Centre is a one-of-a-kind family fitness and martial arts facility…Redline
alle beoordelingen weergevenInstructors were so nice and supportive! Gave me a tour of the gym and checked up on me throughout. Couldn’t recommend enough
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Torture Tuesday
alle beoordelingen weergevenGreat space with fun people to work out with. I’m just getting back into working out and I felt like Instructor Katie and class buddy Rhonda were cheering me on the whole time!
Elite Performance Center is a multidisciplinary strength and rehab clinic as well…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Step
alle beoordelingen weergevenThis was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
With amenities and services ranging from group fitness classes to customized nutrition…Mobilize and Stretch
alle beoordelingen weergevenIt was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
The Fitness Firm has been a place of inspiration and health for their active Burlington…- Experience for yourself how FAST they can help you reach your fitness goals!. Research…
- The YMCA was established over 160 years ago as a charity dedicated to the health…
Strength and Length Reformer
alle beoordelingen weergevenAmazing workout and stretch. Ann gave helpful posture correction
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…- Modiv Biomechanics : The only facility in the GTA EXCLUSIVIELY offering the FUNCTIONAL…
- The Healthy Gym focuses on providing you with a balance of services. Ensuring you…
- Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
- Renegade Xtreme Fitness helps their clients get back into exercising. You will love…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- At Dynamic Sport Group, they believe fitness is more than just a workout—it's a journey…
- The qualified fitness coaches at our studio know the particular needs of women when…
STEP
alle beoordelingen weergevenNice space! Just ask front desk for help finding the spot if it’s your first time!! Instructor was super sweet!! Everyone was friendly in the class and everything was supplied! Just bring a small towel if you want to do the stretching at the end!
Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…- If you’re looking for a studio with classes that are as challenging as they are fun…
- RAISE THE BAR - SET THE PACE 2025 The human body is remarkably capable and can achieve…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- We are very excited to offer individual personal training, boot camp classes, and…