![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Focus50: Core + Obliques + Lower Body
alle beoordelingen weergevenTaylor always delivers!!! He sets everyone up for success whether it’s your first or 100th class. I really love that he offers modifications and up levels. His hands on adjustments are super beneficial.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…BE SCULPTED: REFORMER
alle beoordelingen weergevenThe instructor was very good. Not the friendliest, but her class was great and she gave some corrections, which I like! It would be nice if she were more welcoming, but the class was good!
The Studio BE offers the ultimate body and mind experience including mat pilates…- Pilates, Krachttraining, …
Sweat + Soul Studios
1824 Spring Street, Suite 238, HoustonVeiligheidsrichtlijnenPILATES BODY
alle beoordelingen weergevenI waited until the next day to review to judge how sore I was, and boy do I feel it in my stomach region and glutes/inner thighs. it was my first class with Nautika, and she had a great energy, encouraging everyone throughout the workout. The class was beginner-intermediate level friendly. For bigger bodies, a bit more modifications would be helpful! the cues were on point just like in Claudia's class. Thank you, Nautika!!
*** PLEASE READ PRIOR TO BOOKING***New clients must arrive at least 5 minutes prior… Full Body Sculpt
alle beoordelingen weergevenCore and Soul is the perfect mix of fitness and wellness. The receptionist greets clients and checks you in. There are dual studios and they have a different aesthetic. Studio A is customized for advanced classes with heavier spring loads. Studio B is ideal for clients new to Pilates or wanting a refresher. There is a bathroom in each studio. The wellness component blew me away. There is a breathing room that’s inviting with the aroma of lavender and a simple breathing exercise written in the wall to serve as a guide. Cold towels, water, tea offerings, and regular towels are available. There is a sauna available to patrons after class being offered complimentary during the introductory phase. The sauna is sizable and can accommodate two people if friends want to experience together. WiFi is available to sync with your phone while in the sauna. There is adequate parking in the front and back of the studio. I 10/10 recommend checking classes out!
Welcome to Core and Soul Studio, where they specialize in providing small, intimate…Open Gym
alle beoordelingen weergevenFront desk was welcoming and sanitizing wipes were readily available. The equipment were somewhat old but looked well maintained and still useable. The members were also very friendly. I’m not sure if you could use the yoga room upstairs but I was there for a cooldown stretch and they had lululemon mats! Nice touch.
Houston Gym is committed to providing you with the tools for an effective, efficient…Reformer Fitness
alle beoordelingen weergevenI really liked everything about this class and studio. The studio is thoughtfully designed with plenty of space and the fans were great for me. Parking is easy. The instructor Laura is so welcoming, upbeat/positive, and helpful. She provides a full range of modifications which I really appreciate as a beginner. Will definitely go back.
Citizen Pilates is the boutique fitness standard in cleanliness and safety. With…Reformer: All Levels
alle beoordelingen weergevenThe instructor was nice and very helpful. she gave clear cues and was trying to help those who are beginners or looking clueless. this is what it should be to be a pilates instructor, but sadly not everyone does that.
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: You must arrive at least…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenHolly was amazing! The class was fairly easy (also my first pilates class). Holly came and helped me fix my form when needed and she also took the time before class to ask if anyone had any recommendations or needed accommodations!
Club Pilates provides small group and private training classes for reformer Pilates…