Shoulder Mobility and Flexibility
alle beoordelingen weergevenMackenzie was so great. She was very thorough with the instructions and demos. With my recent injury, she provided modifications throughout it the class for me and continually checked in. The classes at the circus center all seem to be fairly small, which makes it super easy to get feedback. Learned some good cues and exercises for increasing my mobility. Would recommend!
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…Spring Session 1 Golden Gate Park Feb. 12- Mar. 23
alle beoordelingen weergevenI loved the class; the variety and fast pace made it fly by. Lauren is knowledgeable and friendly. I definitely recommend it.
BootCampSF transforms San Francisco's largest outdoor playground into the ultimate…- Krachttraining, Outdoor, …
Koi Fitness
Music Concourse, 50 Hagiwara Tea Garden Dr, San FranciscoVeiligheidsrichtlijnenGolden Gate Park - HIIT - In Person
alle beoordelingen weergevenBest way to start the morning! The regulars are very welcoming and Steven does an excellent job of modifying exercises for different skill levels. Perfect if your prefer explosive HIIT training as opposed to a more endurance cardio
Koi Fitness is a unique and proven outdoor fitness program focusing on small group…