RunLift (Strength)
alle beoordelingen weergevenReally loved the format of this class. The instructor was really lovely and showed me how to modify the workout to suit my knee that is still in recovery from an injury. Will definitely do this class again!!
Therapy is the Gold Coast's first tri-concept boutique fitness studio.Please note…Flow
alle beoordelingen weergevenJust tried Lee's "Flow" yoga class and it was awesome! Lee's guidance made the time fly by, and I loved how smoothly everything flowed. Seriously, before I knew it, the class was over! Lee's vibe and expertise really made it an enjoyable experience. Thanks again Lee! 🧘♀️
This amazing studio offers heated yoga classes that are designed to improve overall…Core & Glute Flow Heated (Wave runs on AEDT your current location may alter Viewing)
alle beoordelingen weergevenHonestly one of the best yoga classes I have ever attended, hands down. It was challenging but still maintained a perfect flow. Chrissy was incredibly welcoming - especially for my first time at this studio - and I thoroughly enjoyed her gentle, kind approach. Will be back!
At Wave Yoga + Living we invite you to use our studio space like it is your own.…Tone - Hot Mat Pilates
alle beoordelingen weergevenSuch a great class!! Bree has a warm and friendly demeanour, her class flowed perfectly, instructions were clear, it was the perfect amount of challenge and the playlist brought such a great vibe. Thank you Bree!!
Step into their sanctuary of strength, serenity, and sweat. At Hot Yoga & Co, they…Warm IN
alle beoordelingen weergevenI recently attended Roz's yoga class, "Warm In," and it was fantastic! The 75-minute session flew by, and I felt completely at ease, even while nursing an ankle injury. Roz created a welcoming and safe environment, making the experience truly enjoyable. Highly recommend! Thanks again Roz and Drew!
12 transformational class experiences. An interconnected system that balances body…