S2S TRX
alle beoordelingen weergevenSamantha is an amazing instructor. I was the only one and got such a great deal on one on one instruction. She is educated on TRX moves and led me through a challenging but doable workout. She was quick to modify certain moves that hurt me and I appreciate that so much. I encourage anyone wanting to learn TRX to take this class because the class size is small and they can really watch your form so you don’t injure yourself. I will be back!
They promise to honor your place in life and work with you to create a plan that…Strength60
alle beoordelingen weergevenMelissa is the perfect person to lead this class! She is high energy and very helpful with modifications. She and Kristen took the time to introduce themselves before class and give the new people a breakdown of what the workout would be. I normally do yoga at this studio, but I will certainly be back for other things!
Sweat60 Infrared is an infrared heated boutique fitness studio offering HIITyasa…IM=X® Pilates Xercizer - All Levels
alle beoordelingen weergevenVery welcoming as a first-timer at this studio. Kerri asked if I’ve done reformer Pilates before and although I have, she gave me a run down of their equipment to make sure I was familiar with their setup. She was an amazing instructor and very clear with her instructions. 90% of the time when I’m at a new studio, I’m looking around at other people to see if I’m doing something right, but I didn’t do that here. She also gave lots of cues to make sure we were breathing correctly and in the right position. Very good class for beginners as she gave ample modifications for everyone!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…