Hot Vinyasa 45
alle beoordelingen weergevenI’ve been attending classes at Sunshine Yoga Shack for a little while now, and I’ve genuinely loved every instructor I’ve taken class with. The atmosphere is always welcoming, and each teacher brings something unique to the experience. That being said, the class I took today was absolutely phenomenal! If I remember correctly, the instructor’s name was Jordan, and she was incredible. She had the best energy, was so bubbly and uplifting, and made the entire class enjoyable from start to finish. The flow was amazing, and her positive attitude was contagious. She is definitely my favorite instructor so far! One thing I especially love about Sunshine Yoga Shack is that the classes I’ve attended end with a sound bowl meditation. I find it incredibly relaxing, and in my opinion, it really sets this studio apart from other yoga studios I’ve tried. It’s such a peaceful and thoughtful way to end a practice. All of the instructors have been wonderful, but Jordan truly stood out. I highly recommend Sunshine Yoga Shack to anyone looking for a welcoming studio with amazing instructors and a relaxing, well-rounded yoga experience.
Elevate your body, elevate your mind, elevate your life. At Sunshine Yoga Shack,…Sculpt & Strengthen
alle beoordelingen weergevenAlways love Kate’s sculpt classes! They are perfectly challenging while being applicable for beginners and those more experienced with sculpt classes. Love how she incorporates traditional strength exercises with Pilates and barre!!
Movement Yoga + Sculpt offers yoga and sculpt classes for ALL levels in every class…Candlelit Grounding Yoga
alle beoordelingen weergevenLoved the cool lights and atmosphere in the room! Faye is such a great instructor and was so calming/nice. It was also such a good yoga class I felt relaxed and fully stretched after. I will definitely be taking this class again
From beginner fundamentals of yoga to advanced postures and meditation techniques…Mat Pilates
alle beoordelingen weergevenGreat instruction and fantastic for beginners. Ive never done pilates before and always felt intimidated by what I see online. This was stripped down to the traditional practice and left me feeling aligned and strong. The next day, I felt a bit sore, deep in my shoulder muscles, my legs, and core, but not in the way I feel sore after lifting weights at the gym. Im always pleased with this studio, will be back for more pilates
Raja Yoga is a yoga and meditation studio located in the heart of Fort Worth. Classes…Guided Meditation (BrainTap)
alle beoordelingen weergevenSo many cool things, great service, left feeling rejuvenated and relaxed! Highly recommend.
Grapevine's only NP-led medspa combining aesthetics and longevity — under one roof…Reiki Energy Session
alle beoordelingen weergevenSuzanne was amazing! I had an incredible experience as my first time reiki session. I felt safe and honored in her energy.
Healing Home Reiki, in North Richland Hills, TX, offers Reiki, Chakra energy work…Reiki Treatment $125.00
alle beoordelingen weergevenToni does a wonderful job guiding you through the reiki treatment. She provides a safe space to allow emotions and energy to process and release. Will definitely be going back to continue my healing journey.
If you're looking for private yoga with classes that are adapted to your ability…Sound Bath (Weekdays)
alle beoordelingen weergevenI recently did a 30-minute sound bath session with Toni, and it was such a calming, restorative experience. The session started with a few light stretches to help ease into relaxation, which I really appreciated. After that, I laid comfortably on a mat with a lavender-scented eye mask while Toni played the crystal bowls. The sound of the bowls was incredibly soothing, and the combination of the gentle vibrations, quiet meditation, and calming environment made it easy to fully unwind. It felt like a true mental reset in just a short amount of time. If you’re looking for a peaceful, low-effort way to relax and recharge, I’d definitely recommend this experience.
Helping burnt out creative and business professionals find inner alignment & practical…Reiki Energy Healing - 1 Hour
alle beoordelingen weergevenI had a lovely Reiki treatment! I went in feeling really heavy and misaligned. After the session, she explained which of my chakras were imbalanced / blocked and it all made sense with how I have been feeling. Highly recommend! I left feeling so light.
"I’ve been running my holistic healing practice for 13 years as an energy healer…- Southlake Spiritual Studio is a modern wellness space dedicated to clarity, emotional…