Vinyasa Flow - In-Studio
alle beoordelingen weergevenSo happy to be back at this studio after many years of living on the other side of the Bay. Hayley was a great instructor. I was sad at the end to learn she won’t be teaching at that studio as much because she moved to another part of the Bay! :(
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Hot HIIT Flow Express (45 min)
alle beoordelingen weergevenFinally! A class in sf with the music loud enough and the lights low enough. I would consider this more hot mat Pilates ish but good workout!
Karma Yoga strives to create a community centered on the fundamentals of yoga, through…Vinyasa Flow - Heated
alle beoordelingen weergevenLovely way to start the week. Loved Annie’s playlist
Yoga Flow's Union Street location offers heated* Vinyasa flow classes conveniently…Hardcore 360-3X
alle beoordelingen weergevenFun workout using Step360 balance board. Challenges you to use your core to stay in balance while lifting weights or other interval exercises.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pilates Sculpt
alle beoordelingen weergevenThere could be perhaps a bit more repetition of movements (and therefore less routine items), but otherwise great routine!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…