Warm Yin + Nidra | Deep Stretch + Sleep Reset
alle beoordelingen weergevenIve never practiced Yoga Nidra but i loved the long holds. I'm headed to hike Kilimanjaro and saw the description of the class and thought that it would be perfect before my long flight. Angela was amazing and her instruction was so soothing and peaceful
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…Hot Vinyasa Flow (IN STUDIO)
alle beoordelingen weergevenGreat class. Very sweaty! very spicy! I almost brought a friend to his class who was a beginner and I'm kind of glad I did not. This class was not for the faint of heart. The flow was not complicated but if you didn't know postures, I can see this being a little difficult for someone green. That said I enjoyed it a lot!
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…Hot Vinyasa Flow
alle beoordelingen weergevenIt’s so evident how much care & time Sofya puts into her flows!! Every week it’s something new, always flow beautifully, with clear instruction, great adjustments and a healing vibe! Thanks Sofya <3
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Zumba
alle beoordelingen weergevenSo this was actually a glutes and core class NOT Zumba. It was still a great class, but certainly not dancing! Definitely check the schedule with the gym bc classpass is not syncing to their class schedule correctly
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Yin Yoga
alle beoordelingen weergevenLoved loved loved!! Loretta was so calm and gentle with instructions, I stayed relaxed the entire time, wonderful way to spend your Saturday morning 💙
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…Pilates Mat
alle beoordelingen weergevenThis is a great and pretty underrated class! Highly recommend for classpassers. Both the instructor and the people in class are so sweet and encouraging. Definitely a safe space to burn that fat!
We teach people how to have healthier lifestyles through self-care practices like…Slow Surrender
alle beoordelingen weergevenAlexis is just a goddess. Not only is her sequencing excellent, but the words that come out of her mouth, her exhortations, meditations, encouragements, aphorisms, just everything she exudes is everything you need after a long stressful day adulting! You come out renewed, mind, body and soul!
At Golden Aura Yoga, they believe that yoga is for every body, mind, and spirit.…Monday Yoga at Tarpon River Brewing
alle beoordelingen weergevenJessica was a great instructor! Loved her ability to balance her easy going vibe while still commanding the room. Even though this is clearly a non-conventional offering in a brewery (exactly what I signed up for), she still helped me find my zen and I got way more zen benefits than I expected going into it. Such a fun class and experience! She led us through a great flow!
We utilize local breweries and unique spaces to foster a community of fitness enthusiasts…Saturday Beach Yoga: Slow Hatha
alle beoordelingen weergevenThis was the perfect pace for a morning beach yoga session. A good mix of strength and stretching under the sun with a lovely ocean breeze.
18 years of healing & happiness on Fort Lauderdale Beach, and beyond! Offering light…