Barre + Recovery
alle beoordelingen weergevenErin was a wonderful instructor who gave me modifications for knee pain. Great flow of exercises and effective workout!
Nestled away from the city’s hustle and bustle, exhale’s newest location is inside…- Gymclub toegang, Krachttraining, …
Presher Fitness
123 West 18th Street Cellar, New YorkVeiligheidsrichtlijnenPHIIT (Presher High Intensity Interval Training)
alle beoordelingen weergevenAwesome class. Class size is perfect for an intensive and personalised work out. Luis brings great energy and takes the time to correct or adapt individuals work outs so you really get the most out of it. Final community style work out is good motivation to go for the final push. Nice big showers with malin & goetz products also.
Presher Fitness is a results-driven fitness facility that brings the best aspects… POLE CONDITIONING
alle beoordelingen weergevenI’ve been taking pole classes at various studios, on and off, for 3 years. I would describe myself as an “Advanced Level 1 student” because I have had a few setbacks. This was one of the more challenging pole conditioning classes I have taken, and it was amazing! Alyssa is very sweet and encouraging. The class kicked my butt, but I stayed strong throughout. If you have pole experience and are looking to build your strength, this is the class for you.
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…Morning Flow
alle beoordelingen weergevenPerfect class!! I feel great afterwards. Instructor is so nice and her flow is clear and approachable for everyone. Studio is all one room, clean and relaxing with all the props you need. Not heated, but warm at a nice level. No hands on adjustments that I saw, the instructor does the flow herself and you can do your own thing if needed. No judgement or stress here.
Center Yoga is a place to find peace, community and inspiration. We offer our collective…IN STUDIO - ALL LEVELS (816 BROADWAY)
alle beoordelingen weergevenBeautiful class, I loved the silliness and light heartedness of this studio. Everyone felt super attentive and kind. Not corporate-y feeling at all.
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…Breathwork , Reiki & Yogic Stretching with Strength - for overall wellbeing
alle beoordelingen weergevenThis is not a standard yoga class. And that is a good thing. It is mostly a breathing and meditation class. If you want a regular posing or even restorative class, this is not it. But Rich is truly an expert at the breathing techniques that he teaches. You spend the first half of the class working on stretching your body using tension and body weight, and working on breathing. Breathing technique is in a diaphragmatic style, which can be quite tough to do in the beginning, but if you do your best to keep at it, it ends up being an extremely effective way of releasing tension. After stretching and breathing, the rest of the class is a deep calming form of guided meditation, using music, all done with the headphones provided. This is where the breathing and stretching come together to put you in a state of flow, giving yourself space for a very different and profound meditative state and experience. If you are open-minded and walk in with an open heart, you will have a very special hour, surrounded by people who are also working on bringing their best self. Just go and show up with your real self, no pretense, and you will have a wonderful experience.
Welcome to the BSR ExperienceBreathe. Stretch. Release.We stretch with strength…60 Minute Soothing Sound Meditation V
alle beoordelingen weergevenBeautiful calming space and class! He made me feel welcome as a first-timer. I’d highly recommend the experience!
Let them bring wellness to you, for you! At Exequor Wellness, they'll guide you in…Yin Yoga
alle beoordelingen weergevenKatie is an incredible instructor! She teaches a great yin class with lots of heart and hip openers that I really enjoyed and felt much more open at the end of class. She is also a reiki master and she incorporated that into the class in a way that was totally cleansing and left me feeling very free. I can’t say enough good things about her class!
If you’re looking for a studio with classes that are as challenging as they are fun…YS - Yoga Sculpt: 45 Minutes - NYC
alle beoordelingen weergevenI loved the class. The issue is studio norms. Someone got up immediately before lights on and slipped and fell on me. People here use phones in studio, leave during savasana- it’s bad!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt - NYC
alle beoordelingen weergevenJustin was amazing - definitely one of the best instructors I’ve had at CorePower. Very clear instruction, motivating music and overall a fun workout program.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…