Wingman
alle beoordelingen weergevenThe workouts targeted all muscle groups. It helped to have the guidance of the team and other participants. The stations can be a bit confusing.. it is an excellent workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hammer
alle beoordelingen weergevenLoved the community and atmosphere, the exercises definitely made me sweat!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Circuit HIIT
alle beoordelingen weergevenAwesome place and friendly owner, Lee. Lots of different equipment and it was fun trying out new things. Appreciated how Lee chatted during sets to help time pass and gave helpful advice on positioning and form, especially for exercises I was uncertain about. He made sure I was comfortable but is also perceptive on if I was pushing myself enough and encouraged me. It is also a one stop shop for health workshops. Highly recommend!
HIITZone is perfect for the Reluctant Excerciser and the Fitness Enthusiast. They…