With a mission of having a family-like community, professional services, and a great…TRU4: Full Body (Upper Focus)
alle beoordelingen weergevenMoved to Nashville from Fort Lauderdale in August and as a gym junkie I have tried several gyms for classes in the area… Needless to say Jake was the easiest to follow while still providing a challenging class. He had great consistent energy and communication. He made sure to spend time needed for me to be successful and feel accomplished in my workout. By far the best gym for a class so far in Nashville in this area, I will be back to take another class from Jake.
TRUMAV offers more than just your average workout. Their signature programming is…Upper Body
alle beoordelingen weergevenI’ve never done this type of workout before and the coach did everything side by side and was beyond helpful. This made a very welcoming atmosphere for a daunting style workout. Loved it!
Each day of the week will focus on a different muscle group. You will be led through…H.I.I.T. / Interval Training
alle beoordelingen weergevenThis is a great concept. You have seven exercise stations of 7 minutes each and a screen at each station tells you what to do with the machines at the station and for how long. You can start your workout every 15 minutes and you can leave at station 6 if you’re pressed for time. I just wish there more locations. Or I wish I had money to open a location!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Arms & Abs (50 Minutes)
alle beoordelingen weergevenGreat instructor, tons of energy. He was helpful and informative before the start of class too. I’m not a runner so the treadmill work kicked my butt in the way I hoped it would. Also just a fan working out in dark classes with loud music.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Shredder
alle beoordelingen weergevenThis is my favorite place to hit when I visit family in town. The owner is so great and kind. I’m not even a prospect for membership, since I’m not local, but he goes the extra mile and takes the time to get to know you which is so rare these days. The workouts and the community are always a treat. I had Preston today who was a blast!!! Great energy. 10/10 would recommend.
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…- Krachttraining, Gymclub toegang, …
Shed
1201 Demonbreun St, Suite 201, NashvilleVeiligheidsrichtlijnenUpper Body
alle beoordelingen weergevenSydney is awesome. Great class, killer workout. Room is dark and moody (my preference) - fun jams playing to get through the workout. I was definitely dripping sweat. Parking is in garage, floor 2. To the right of the elevators (still in parking garage) there’s a side door that has a sign on the concrete wall that says “SHED fitness” - I believe that door is to be unlocked. It wasn’t for me, so I took the elevators down to the lobby and security buzzed me to floor 2 at the other set of elevators. When the workout concluded, I took that original door out to the parking garage!
Get fit with your friends at Shed Fitness, where the workouts are always new and… Strength and Sculpt (50 Min)
alle beoordelingen weergevenI love nothing more than walking into a new fitness space and immediately being greeted and feeling like they've known you forever. Amy was so kind and the class was killer and so much fun. Can't wait to come back!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Empire
alle beoordelingen weergevenAlly was super welcoming! She gave demonstrations and corrections throughout. She was so encouraging and I had a wonderful time as a first timer. The workout kicked my butt in the best way! 10/10 recommend if you’re looking for a good challenge/sweat!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CYCLE
alle beoordelingen weergevenThis was my first cycle class and it was so much fun! The ride was challenging and I had to dial my bike weight back to keep up a few times but I was just proud of myself for making it through an 8am class after a holiday. The instructor was so motivating and had a great playlist. Caught my second wind about halfway through the ride and Natalie helped me dig deep and make it to the end. I'll definitely be back
NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…SWEAT440
alle beoordelingen weergevenSweet 440 is like a mix of 7 minutes and f45. It’s group based but also station based. The fitness instructor Wilson was awesome and made me feel so welcomed. He consistently encouraged all stations and helped with modifications. The gym is also very clear which is important to me. 10/10!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Gemini
alle beoordelingen weergevenTaryn was so welcoming and kind! Great class if you never know what to do at the gym!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Community SCULPT Full Body
alle beoordelingen weergevenKaitlin was incredible! She did an amazing job at providing both harder and easier modifications throughout the entire workout, which was great for me as a newbie. Her energy was amazing I will 100% be taking her classes again.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Signature50: Full Body
alle beoordelingen weergevenIt was my first solid core class and the instructor was so patient and attentive making sure i was following along and had proper form! 10/10 experience :)
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…HSF-45
alle beoordelingen weergevenCamry and Gary were awesome ! Super welcoming, helpful and kind! Great place and workout !
Fuse Fitness brings the small-town vibe to the big city. Both members and staff alike…Barbell Club Class
alle beoordelingen weergevenTop notch studio; incredible instructor. Definitely in the top 3 of all classes I’ve taken through ClassPass!
Look better, feel better and perform better! Imagine a high-intensity workout where…- Dans, Barre, …
Country Fusion Nashville Headquarters
2416 Music Valley Drive, NashvilleVeiligheidsrichtlijnenCountry Fusion
alle beoordelingen weergevenSuch a fun class! Felt like a real dance class now I have moved for my next line dancing
Home of the World Famous Country Fusion Nashville! An energetic, full-body, line… Trap Camp
alle beoordelingen weergevenAmazing - The instructor was super energetic and supportive and encouraging to "do one more, you got this" which is exactly what I needed! such a fun class and it completely kicked my butt, I am absolutely dead afterwards. 10/10
If you’re looking for a studio with classes that are as challenging as they are fun…Group Training
alle beoordelingen weergevenGrace was awesome! Super helpful with all the exercises. Excited to go back!
Outlaw Training Club is a private training facility featuring a mix of group fitness…