#RIDE (50 Min)
alle beoordelingen weergevenKyle is an amazing teacher. It doesn’t matter if there are 5 or 25 people, he keeps the energy high and pushes us to go harder (whatever that means to you!). Love this class and this instructor!
THE SWEAT LAB (formerly RIDE Cycle Studio) offers Rhythm Cycling, Barre, Toning/Strength…SPENGA
alle beoordelingen weergevenI always love Ashli’s classes so much!! Love her energy, how she structures classes, and how she gives correction. And such great music always!!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Classic (45 Mins)
alle beoordelingen weergevenI was promptly greeted by their friendly manager, Nick. I think bc it was my first time at this location. There were also plenty of helpful, friendly faces. Shoe rentals are free here. Towels are already placed on each bike. Love the space and parking at the mall is ample and easy. Emily Grace is awesome, very nice and, though I haven’t taken a class with any other instructors, would be a good choice if you’re a beginner!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…express pūr
alle beoordelingen weergevenSuper well rounded class for beginners! This was my first spin class ever and I got a much better feel for the rhythm and endurance than I expected. Great staff as well!
Turn down the lights, turn up the music, and redefine what it means to work out.…Zumba
alle beoordelingen weergevenSonia G substituted for Jocelyn in this class and her class was SO Fun! I hope she teaches more classes I would definitely sign up
As one of the premier fitness facilities in the Triangle area, they strive to offer…