RUN x LIFT: Arms & Abs (50 min)
alle beoordelingen weergevenKate is a VIBE! She has the best play list and her energy is unmatched! I always leave feeling better than I did walking through the door. This workout is humbling. My arms hurt so good they were trembling at brunch every time I picked up my margarita.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…OBLIQUES & CHEEKS
alle beoordelingen weergevenI had such a great experience with Abby you can tell she cares about your overall experience & what you gain from the class instead of just going through the motions to get you in & out. Hope to see her name pop up more often
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…H.I.I.T. + Strength Training
alle beoordelingen weergevenSeven Minutes was a great workout! I enjoy how flexible start times are at this gym. The owner was very friendly upon entering the gym and explaining the format/layout. I enjoyed each station, the timing set aside for each workout while still maintaining a circuit-style flow. The trainer on the floor was helpful, when needed. This is definitely somewhere I would visit again and join!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Signature50: Full Body
alle beoordelingen weergevenAlayna was very helpful and informative! She knew everyone’s name in the class and provided ample queuing, hands on adjustments, and was super positive. 10/10 will be back.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…BUNS & GUNS
alle beoordelingen weergevenMy first time trying bodyrok & will definitely be back! It was the perfect amount of difficulty and feel so good post workout. Also Abby was such an amazing instructor and made me feel so welcomed and comfortable!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Sculpt (50 min)
alle beoordelingen weergevenLove Megan’s class! Her energy and spirit are so encouraging. I’m coming back from an injury and Megan provides modifications. it’s nice to be able to work out still and not stress about injuring myself again.
Pvolve is a science-led fitness method that pairs low-impact functional movement…JETSET Reformer
alle beoordelingen weergevenSolid class and instructor. Kiersten helped and corrected me when I needed it which I feel like a lot of instructors skip so I appreciated that. The space is obviously new so it’s super chic and clean. Also yay validated parking in the garage.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Lower Body
alle beoordelingen weergevenAs for my first time taking this class, Todd guided me through each station and I felt comfortable! Will definitely be taking his class again when I’m back in town 💪🏻
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…Signature; Full Body (45 min)
alle beoordelingen weergevenThis gym is such a vibe! I don’t live here, but will definitely be back when my travels bring me to Nashville. Carson is awesome, and instructions were clear & easy to follow. If you get lost, the combos & exercises are shown on a marquee. I recommend coming prepared with your own wraps as it is required to take a class, but gloves are available for rent. Don’t be shy to come in, everyone I met was so warm, & made me feel so welcomed :)
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…Signature50: Full Body
alle beoordelingen weergevenCourtney is the it girl. Best music, best vibes, genuinely caring, like shocked at how great her classes are. They did their big one hiring her, she’s my favorite instructor out of every studio I’ve visited. Ultimate girls girl 🩷
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…barre3 Signature 60
alle beoordelingen weergevenThe instructor and staff were so welcoming! They handled a busier than normal studio with ease and made me feel right at home. I loved the format of the class and look forward to going again!
It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…Upper Body
alle beoordelingen weergevenHad a great first class experience and will be going back. Was a great workout with good music. The class wasn’t full but had enough people to feel like a group class which is motivating. I can see this class being more difficult for beginners as the workouts were demonstrated once at the beginning just FYI. Can’t wait to go back!
Get fit with your friends at Shed Fitness, where the workouts are always new and…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Flow + Restore - 75 min.
alle beoordelingen weergevenBeautiful class in a lovely studio. We were greeted by such a friendly woman upfront. We were given a tour of the space. We were encouraged to treat ourselves to hot tea. It was delicious. The teacher, JoJo, was so kind and talented when teaching. It was a great mix of doing several poses (excellent teaching) and then our restorative practice. My husband and I both loved the time at this class. We will be back! .
Hola Yoga is a premier yoga studio in the neighborhood of Germantown, Nashville.…Classic (50 Mins)
alle beoordelingen weergevenChloe was amazing, this was my first class at the studio and she made sure to make me feel comfortable! Very motivating environment and great workout
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Boxing 45
alle beoordelingen weergevenI liked that instructor was high energy. She demonstrated each move clearly bad encourage us as we went along. What I really like is that everyone there is so nice and willing to assist in every way.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…- Pilates, Barre, …
Body & Ballet Co | Balletic Pilates & Barre Fitness
702 18th Avenue South, NashvillePRIMA pilates
alle beoordelingen weergevenVery fun and fresh. Warm and inviting. Good workout for getting loose and working on muscle groups you wouldn’t normally think about. Will be back!
Body & Ballet Co. is a physical therapy-informed fitness method pairing low-cortisol… Group Training - HYROX focus
alle beoordelingen weergevenWhat a challenging and fun class!!! I loved it and can’t wait to come back!!
Outlaw Training Club is a private training facility featuring a mix of group fitness…Barbell Club Class
alle beoordelingen weergevenThe class was so supportive and engaging. The instructor was top-notch! He was so helpful and encouraging throughout, making sure we understood each movement. Such a great workout with great people!
Fit Factory sits in the sweet spot. We offer a more encouraging, less competitive…Ass + Abs
alle beoordelingen weergevenFirst hot mat Pilates type class ever. I loved it! Everyone was super inviting the second I walked in the door. Explained the flow of class and necessities for class. Class was hard as expected, modifications were given. Vibes were 10/10!!
DRIP is a heated infrared fitness studio combining Pilates-inspired movement with…P.I.T. - Performance
alle beoordelingen weergevenThe staff was friendly from the minute we walked in the door! Class instructor did a great job leading the class and made the workout enjoyable. Cold plunge and sauna afterwards was amazing and finish it off with a protein shake. Love this place!
Built to push you further, together Join a community of elite coaches and experience…Small Group Training
alle beoordelingen weergevenClass was good overall, but not ideal for beginners. There wasn’t much guidance, so you’re expected to figure things out on your own. It was also unclear when class ended since the instructor didn’t give clear closing instructions.
Pro Vita is a premier fitness facility in the Germantown neighborhood of Nashville…Strength
alle beoordelingen weergevenInstructor was great. Very intentional movement in the class to teach the foundations of strength training and lifting.
Music City Muscle Gym in Nashville, TN, is a vibrant fitness destination dedicated…- Stronger. Harder. Every. Day. build strength + stamina with a real plan personal…
- Hurt Less. Get Hurt Less. Performance Physical Therapy in Hendersonville, Nashville…
Red Diamond
alle beoordelingen weergevenThe class was very challenging, I really enjoyed it. First time and this location! Blue was an awesome coach, she was very engaged and was so sweet!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Club Pilates provides small group classes and private training for Reformer Pilates…
Embrace Your InnerG: In-Person Vinyasa Flow
alle beoordelingen weergevenFabulous - left feeling very restored and at peace. Great vibes. Music was fun and fresh too. Will be back!
Anything extraordinary starts as a single idea. Their idea was Genius: the art of…No Gi Jiu Jitsu
alle beoordelingen weergevenI had so much fun at Outlaw in Chase's class! I felt very comfortable on the mat and now I am much more confident in my abilities to defend myself. I definitely will be going back!
Outlaw Training Club is Nashville’s premier private fitness facility, designed to…