META - PHA TRAINING
alle beoordelingen weergevenI've never been to a class where the instructor was so observant about technique and how to change exercises in a way that would best suit you. loved it.
Meta45 Studio delivers comprehensive 45-minute body-changing workouts to rev up metabolisms…Hatha Yoga
alle beoordelingen weergevenThis was my first time at the studio and a long time after wrist surgery, class was amazing! It was intermediate level and challenging but Mike offered variations to those who couldn’t do it and was super friendly!
Step into our Greenwich Creekside studio, where tranquillity meets vibrant community…Rocket
alle beoordelingen weergevenA challenging class with lots of fun moves (which I couldn’t do!) but definitely options for variations and physical support by the teacher.
Kindred Yoga is all about community and family, and that starts with the founders…Yin Yoga
alle beoordelingen weergevenHaving been to this class for a couple of weeks, there is a noticeable improvement in my posture. Like many people, I work at a desk all day so have developed tight shoulders. Yin yoga is a really gentle way to get into those deeper stretches. This is the only yoga class I take and it’s amazing the impact this has just 1 hour a week. Highly recommend!
Raveena is a Personal Trainer, Yin Yoga Instructor and England Boxing Coach. Her…