60 Min. Hot Power Vinyasa (Level 2/3)
alle beoordelingen weergevenLoved the instructor Di she was amazing! I will be looking for her name on the schedule. The class was challenging and rewarding and I like how she incorporated mantras and set intentions in the beginning of class to take the yoga beyond the movement.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…- Barre, Pilates, …
The Ballet Physique Fitness Studio
2539 Main Street, LittletonVeiligheidsrichtlijnenSeat Boost
alle beoordelingen weergevenEllen is such a great instructor and makes everyone feel so welcomed. Her classes are challenging but she always offers alternatives. Highly recommend taking a class with Ellen!
The Ballet Physique is a luxury barre studio located in Littleton, Colorado, and… Wingspan: Slow Flow Aerial
alle beoordelingen weergevenThis studio never disappoints. An incredibly restorative and playful class, Aysia is a wonderful and thoughtful teacher. Absolutely adding this class to the roster!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Beg. Pole
alle beoordelingen weergevenOMG! This has been the best workout class I’ve ever taken from start to finish. Kam Killa’s energy is unmatched. 1st pole dancing class ever🫣!! She made me feel so confident and comfortable. Before the class was over I was already planning the next one.
Hard Candy is dedicated to creating a space for artists and performers looking to…Hot 60
alle beoordelingen weergevenSuch a great Yoga Instructor, she is clear, calm, and precise with her guidance. Sydney has a wonderful speaking voice and truly attends to the needs of all students by her attentive focus. Great class!
They pride themselves on their strong sense of community and their talented instructors…POWER + RELEASE - mobility + SMR
alle beoordelingen weergevenInstructor was very sweet and offered safe corrections to movements. Loved the vibrating rollers, I’d never used those and they definitely hit spots of deep soreness! I’d absolutely come back!
Upswell is a place to move - connect - and be -well. Our group classes are designed…Gentle Yoga
alle beoordelingen weergevenGreat class whether you’re new to yoga or have some background and want a quiet, meditative series of stretches and poses. Gentle yoga, but Beth includes some challenges to build balance and core strength. She’s an excellent teacher - calm, patient and able to offer suggestions and assistance for any level student. Beautiful space, too!
Serasana's mission is to build a community of hope and healing. We offer ancient…Mat Sculpt Express
alle beoordelingen weergevenThis class was challenging (love) but probably too much so for beginners. I usually give up halfway thru my workouts so i really enjoyed this class cuz I didn’t wanna give up and the instructor was super motivating!
Whole Body:A whole system. Not just a workout.We deliver Pilates, barre & yoga…Aerial Yoga Stretch
alle beoordelingen weergevenAmazing class! I loved it! Perfect pace, difficulty and with tons of relaxing stretches
Inspired Fitness is a BodyBarreTM and TRXTM licensed studio!They continuously enhance…- Yoga, Krachttraining, …
Nurture | A Wellcare Marketplace
2949 Federal Boulevard, DenverVeiligheidsrichtlijnenNurture Movement: Yin Yoga
alle beoordelingen weergevenAmazing class! Yin yoga is supposed to be regenerative and supportive. Katie teaches a wonderful class that seeks to help each individual identify what their body needs and address it. We are often out of sync with our own needs after spending hours attending to the needs of others. This class helps realign with the self and offers restful poses for a delicious one hour and fifteen minutes of recovery. Thank you Katie for bringing your yoga therapy and nervous system expertise to this beautiful practice!
Nurture is a community-based wellcare marketplace focused on self care offerings… Heated Mat Pilates - The Hottie
alle beoordelingen weergevenThis was amazing! This is a new studio and Chelsea is FANTASTIC! This class kicked my butt in the best way possible and the instructor was motivating and really encouraging. I’m gonna be sore for a week, and I love it!!
STUDIO100 is the first and only Hot Mat Pilates and Strength Studio in Greenwood…- Pilates, Dans
Pilates on the Move
925 South Niagara Street, Suite 500 (5th Floor), DenverVeiligheidsrichtlijnenPilates Reformer Basics
alle beoordelingen weergevenExperienced and exuberant instructor. The class was led on classic Pilates form and ensuring proper body placement and understanding of movements.
On The Move StudioWhere Pilates and Fitness is a Lifestyle. On the Move Studio… Tap Dance - Adv Beginner
alle beoordelingen weergevenMove! studio is so welcoming! Tap class with Katelyn was so much fun. Everyone there was very friendly, had a great time dancing and meeting the staff and students. Thank you!
MOVE! is a place for movement and a movement arts space for all ages. Providing opportunities…- Their mission is to enhance the health of their community – socially, emotionally…
Gentle Yoga
alle beoordelingen weergevenThis place is outstanding, and a fitting place to work out for the citizens of Arvada. I had just returned from being away and found all the facilities are new, and the place was already pretty spectacular, so yeah, I think you should go, if you want my opinion.
Their mission is to enhance the health of their community – socially, emotionally…- Yoga, Barre, …
Movement Physio and Wellness
14575 West 64th Avenue, Unit B, ArvadaVeiligheidsrichtlijnenPelvic Floor Pilates
alle beoordelingen weergevenDr. Andrea was very welcoming and used great cues to make sure each move was done correctly . Great pace . Awesome playlist too !
Movement Physio and Wellness is a pelvic floor physical therapy clinic that is now… All Level Reformer
alle beoordelingen weergevenJennifer was extremely helpful and hands on! This is a great classical pilates class. It had been years since I had took a classical class (I do think it would be difficult to follow for complete beginners) and Jennifer was very patient!
pH7 Pilates is a fully equipped, client-centered studio specializing in classical…Power Vinyasa Flow-F
alle beoordelingen weergevenAzzie was such a pleasure of an instructor. Her flow, variety of good music, and reminder for breathe kept me engaged and out of my anxious mind throughout the class. Will definitely be back for more!
Join Personal Pilates Plus for Pilates Mat and Barrel, Yoga, Piyo, Barre, weight…Mat Pilates
alle beoordelingen weergevenAnnie was wonderful. As a physical therapist i would recommend this class. It would be a great class for anyone seeking a good workout for low back or sacral dysfunction!! Nurture is also a beautiful space.
Pilates for you - all ages, all levels, all bodies.Movement is the answer in my…