Flow Yoga- All Levels
alle beoordelingen weergevenMy second time at Flow Yoga and I loved it again! Suzanne gave some of the best cues I’ve ever received about hip and spine alignment, I was engaged with my flow and my body in a new way. This class had the perfect level of challenge and connection. Can’t wait to be back!
Flow Yoga offers heated and low-heated classes in a friendly and encouraging environment…Somatic Movement
alle beoordelingen weergevenI loved Alexandria who is so gifted at cueing this type of practice! Somatic feels like a sweet cocoon of safety being knit within and around your whole body. VERY slow and more like a meditation or exercise in attention - your body barely moves.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…Hybrid
alle beoordelingen weergevenI really enjoyed this class! It was different than the flow classes I typically attend which was a nice change of pace. I appreciated Deborah’s ability to help me really feel each pose and better understand what the intended posture/alignment that is meant for each. I loved the access to so many probs to help with this as well! Deborah clear brings a deep level of experience, and I look forward to attending another class sometime soon to help deepen my yoga practice.
Please arrive 10 - 15 minutes early if this is your first class Park Hill Yoga offers…