Shred 4 Strength // Total Body Floor Only
alle beoordelingen weergevenThis was a really good class but as someone who doesn’t have much strength it was very challenging. I would say it’s not super beginner friendly but definitely a good class to challenge yourself and the instructor was great. She saw me struggling a few times and came over to correct my form without being mean about it. Highly recommend but I think I will build my strength more before attending again just so I can show up to the best of my ability.
Shred415 is an instructor-led, calorie-burning, high intensity interval training…Full Body - Upper Focus (50 Minutes)
alle beoordelingen weergevenWhat an amazing experience with was brilliantly crafted with the best music and the class structured around explosive beats and workout phases.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Strength60 - Lower Focus
alle beoordelingen weergevenA lot of the stations for this week’s class were set up using the same muscles groups. So felt like I was crushing my glutes and hammies for an entire hour. I was sore like I haven’t been in a while. You got me Michelle.
Studio 3 is a boutique fitness studio located in Queen Anne, Seattle. They offer…Zumba
alle beoordelingen weergevenDaren is simply the best! Monday’s class was full of fan favorites, new choreography, and great vibes. Truly incredible that he’s managed to maintain such a high quality class over multiple years.
Located in the heart of SLU, we are a full service fitness club offering studio classes…Yoga Flow & Restore
alle beoordelingen weergevenThis is such a wonderful yoga class, and Kevin is an excellent instructor. Grab a friend, meet up at Rival for yoga, then go have a lovely brunch on the Hill. Such an excellent way to spend a Sunday!
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…Group Training
alle beoordelingen weergevenClass had good variety and like tge rotations and coaching on form and how to use the machines. Nice old school gym.
We are a locally owned private Seattle fitness solution with two studios in the heart…BOX FIT
alle beoordelingen weergevenThis is course is beginner friendly. Every person got the chance for one on one coach
Changing lifestyles through goal oriented Personal Training and group classes using…Functional Circuits
alle beoordelingen weergevenGreat class! Danny is super knowledgeable and adaptable, good for all ability levels. It felt like a personal training session. Will be back!
Transform 180 is a premier destination for personalized fitness and 24-hour access…