Vinyasa Flow - Heated
alle beoordelingen weergevenJohanna has such a calming voice and lovely reminders throughout class to breathe and let go. The flow is always balanced with stretching/strengthening and core work, and practicing with her leaves room to just be in the present while she radiates simple positivity. It's always a joy to be in her classes. Thank you, Johanna!
This studio offers dynamic, fast paced yoga set to amazing music, in a beautiful…26&2 Bikram Yoga
alle beoordelingen weergevenI loved the ambiance and the nice people around me. I just could not understand what my instructor was saying. I didn’t know anything lol I just followed along with what everyone else was doing. Maybe it was too hot and my ears could fully grasp the words 😆 but it was an amazing workout.
At this hot yoga studio, you will be lead through therapeutic exercises and postures…Restorative Yoga & Sound Healing
alle beoordelingen weergevenThis class is focused on rest and rejuvenation. We started with light stretching and movement before we did resting poses paired with sound bath. Very meditative. Intimate studio, all supplies provided, and great instructors. Leave time to find parking, which is tough in this area.
Welcome to The MATS! Our Yoga Studio welcomes people from all walks of life We offer…