TREAD45
alle beoordelingen weergevenLoved Maddie’s 4 block format! Equal amount of time for tread & floor. Arm/core exercises were challenging but easy to remember. Helped us get the most out of our 45 minute workout.
Class Studios Preston Center is a two-story, boutique fitness studio offering three…All Level Flow
alle beoordelingen weergevenMelissa’s class is always good, like really good. You can just tell she is super knowledgeable! Class is challenging but she offers modifications throughout. There’s roughly ~15-20 people (or more) in the 6am, 7am classes. Nice turnout. Most, if not all, are daily patrons. So, you KNOW it’s good when there are regular regulars ;)
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…- Krachttraining, Stretchen
Body Machine Fitness
6153 Windhaven Parkway, Suite 130, PlanoVeiligheidsrichtlijnenUpper Body - Tone 45
alle beoordelingen weergevenCrystal is amazing! The studio apparently implemented a new “rule” though that you can’t choose your spot or even move spots if your on ClassPass . They’ll put you in the very back corner despite the other treds and floor spots being wide open and the front desk refuses to move you. I’ve been coming for years so know this is new.
Voted #1 gym in DFW, Body Machine Fitness is more than just a workout... it's a … S6 LITE Pilates
alle beoordelingen weergevenThis was amazing, and I definitely want to come back!! I've done pilates before, but never with a megaformer. I am recovering from a knee injury, and this felt challenging while still being safe for me. Thanks for a great class!
After just 6 sessions, you will discover how combining our 6 principles of Core,…S6 PILATES +
alle beoordelingen weergevenNaomi was great. She really explains the workout well and clearly. She gives us time for the next set of workout. Great music and atmosphere. I would definitely come back! Great class!!
After just 6 sessions, you will discover how combining our 6 principles of Core,…S6 LITE Pilates
alle beoordelingen weergevenDawn was wonderful! Really like her class style. It was a challenge while also being easy to follow since it was only my second Pilates class. Everyone at the studio is so nice. I’ll be back!
After just 6 sessions, you will discover how combining our 6 principles of Core,…All Level Flow
alle beoordelingen weergevenThey simply don’t make teachers like Lisa anymore. Her intelligent sequencing and precision of language make her classes easy to follow, accessible to all levels, and safe for the body. The yoga community will miss you, Lisa 🩷
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Pure Strength™ 30
alle beoordelingen weergevenAdore this class. Great playlist, no nonsense strength training that doesn’t feel boring. I think a disclaimer for newbies to start with pretty light weights might be helpful - I’m comfortable enough to do that on my own but if I’d grabbed the weights suggested I would’ve had a bad time.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Kundalini Yoga
alle beoordelingen weergevenGreat, Big.. and Beautiful Space! I like the decor and the whole vibe is inviting… I really liked Krista’s Kundalini class.. her personality was very inspiring and she made the class fun and motivational!
Balanced Being is a space for whole being wellness because we are more than just…Infrared Restorative Yoga Flow
alle beoordelingen weergevenAmazing class! Gave my body a good stretch. Holly is so awesome and such an open person and gets you to loosen up. If you join this class you do need to be ok with physical touch. Holly comes around and may fix your position sometimes or give you a gentle rub. I swear her aura is so strong cause every time she would touch me I would get tingles and feel so relaxed hahaha. She was a masseuse in the past so that helps too. Cold Eucalyptus towels are provided near the end of class as well which are so refreshing!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Cardio Hip Hop
alle beoordelingen weergevenSuch a fun class!! Very encouraging and the instructor had the best energy. Great workout and I felt so refreshed after. Big fan of the cold towels at the end as well. Will be back!
Wesley is a female-forward health and wellness club that combines movement, restorative…Hot Yoga PLUS
alle beoordelingen weergevenVery knowledgeable instructor (Laine). Enjoyed her focus, attention to detail and energy. Class gets warm not crazy hot like I normally enjoy in a hot class. I’m an advanced yogi and I felt like the class was rather easy. No music but I enjoyed that part.
Curiosity might bring you in for your first yoga class. It is likely you were referred…Yin
alle beoordelingen weergevenShe is very good at pacing the class and explaining the variety of options for the Yin poses. I also greatly appreciate how she asks what we want to focus on and finds a way to incorporate moves to assist with it. Great class!
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…REVOLUTION Cycle 45 (Explicit 18+)
alle beoordelingen weergevenGet up and get to this spin class. Candice brought the heat with the best beats🎶🎶 to sweat out with choreo on the bike. Great way to start your Saturday!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Yoga Dance Party
alle beoordelingen weergevenLove this place! Open, accommodating, welcoming to all levels of skill and all bodies. Have done two classes here - one slower paced and one faster paced and both were wonderful.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…- Yoga, Low-impact Training, …
Good Vibes Yoga, LLC
4231 Sigma Road, Farmers BranchVeiligheidsrichtlijnenSweat (60 min)
alle beoordelingen weergevenA challenging class and a great instructor! They have friendly, creative and experienced instructors here. You will definitely enjoy yourself if you don't mind sweating. I would definitely recommend this studio!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive… - Yoga, Stretchen, …
Yoga Art Music Dallas (YAM)
9850 Walnut Hill Ln, #427, DallasVeiligheidsrichtlijnenSlow Flow / Vinyasa
alle beoordelingen weergevenJenny not only creates the most thoughtful and perfectly timed playlists for our class but she also makes every single person feel seen and supported through each movement and position we enter and exit out of. If you’ve never done yoga before then this is a perfect start because she ensures that you not only understand the movement, but provides multiple modifications.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported… Restorative + Sound Healing
alle beoordelingen weergevenAbsolutely recommend if it’s your first time. I was aggravated mentally prior to attending. I appreciate the instructor for welcoming and creating such a safe space to move however you’d like, despite it being guided. I didn’t realize how much tension can be held in your body after the mental stress/lack of emotional processing I had prior to attending. After a 9-5, this is such a nice class. The sound bath in the end was the icing on the cake! We all thought it was literally raining lol. I recommend prior to attending to definitely journal some intentions on what you want to release prior to the class. The instructor also made sure we were intentional and was observant if we needed to calm our minds/postures a bit more throughout the session. Honestly a 10/10
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…POSE All (heated)
alle beoordelingen weergevenTrey provided a wonderfully balanced morning class. It was a perfect mix of wake up, stretch, balance, and strengthening.
Their studios are different. They offer yoga + a blow dry bar so you can more easily…IN-STUDIO Open Flow
alle beoordelingen weergevenThis yoga studio exudes coziness, creating a wonderfully relaxing atmosphere. Mindy's emphasis on breathing and mindfulness at the start of class was a highlight for me. While it may not cater to advanced practitioners, it's an excellent choice for beginners looking to delve into yoga.
The Mat is the perfect place to begin or continue your practice. Their cozy and warm…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenWelcoming and encouraging instructor with corrective assistance for the postures throughout the class. I’m already feeling the burn! Will definitely be back! I loved it!
Club Pilates provides small group and private training classes for reformer Pilates…Energize (FREE FOR MEMBERS ONLY)
alle beoordelingen weergevenI loved how fast the flow pace was, it had me sweating!!! This was my first class with Jeff, and it certainly won’t be the last! He provides alternative poses depending on your yogi capabilities. He is super encouraging and moves around the classroom helping others!
At Oso, they set out to build a new kind of gym that could cure boredom and eliminate…IN-STUDIO Gentle Flow
alle beoordelingen weergevenCat is amazing!! She is the perfect instructor if you’re new to yoga. She gives modifications to make different positions easier for beginners, or to get a deeper stretch for those with more experience. Her classes feel so welcoming and are the best part of my day
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…CP Cardio Sculpt 1.5 (50 Mins)
alle beoordelingen weergevenI’m beginning to love Pilates! I went to an intro class and then this 50 minute 1.5 cardio class. It’s typically not for beginners, but the instructor took her time to check in and offer modifications. I love how it feels like your not working out but then feel the burn for the next few days. Having your core supported takes tension off your spine allowing you to focus on the particular targeted muscles.
Club Pilates provides small group and private training classes for reformer Pilates…Women's Barbell - Back Squat
alle beoordelingen weergevenI am fairly new to weightlifting and I really enjoyed Kaitlyn’s class! She is so welcoming and structures the class to benefit both newcomers and those with more experience. I love that the groups aren’t too big which allows her to check our form and assist where needed.
Svelte Performance is located at 4101 Bryan Street. Dallas TX 75204. We offer gym…HIIT
alle beoordelingen weergevenGood class - could make it harder or easier based on experience level. Just be aware that the check-in process to this YMCA is lengthy and they require way more information than most places - get there 15 minutes early.
The Y makes accessible the support and opportunities that empower people and communities…CP Restore (50 Mins)
alle beoordelingen weergevenAwesome instructor! Hannah is detailed and thorough with instruction of movements.
Club Pilates provides small group and private training classes for reformer Pilates…- Dans, Low-impact Training, …
Jazzercise
2760 E Trinity Mills Rd, Suite 111, CarrolltonVeiligheidsrichtlijnenCardio Sculpt
alle beoordelingen weergevenLove the new routine and playlist! I also really like that the class is one full hour.
Jazzercise Carrollton offers pulse-pounding, beat-pumping fitness classes that get… - Krachttraining, Low-impact Training, …
EUNOIAFIT
204 West Jefferson Boulevard, DallasVeiligheidsrichtlijnenFunctional Strength
alle beoordelingen weergevenI feel so accomplished after taking Alyssa class. This a thorough Strength and Conditioning with a full warmup and a much needed stretch afterwards . Alyssa is welcoming and encouraging and works with your fitness level. She offered modifications for my shoulder and knees that gave me a sweaty good workout. You won’t be disappointed. I will definitely be back!
At Eunoiafit, they’re passionate about helping their community reach their fitness… - Club Pilates provides small group and private training classes for reformer Pilates…
- Yoga, Pilates, …
Mai Town Yoga - MTX Fitness
213 S. State Highway 342 Suite 301, Red OakVeiligheidsrichtlijnenIn Studio Virtual Hot Pilates 30 Beginner
alle beoordelingen weergevenThe class was beginner friendly and the owner was amazing ! Very comfortable space, will definitely be back for future classes !
Mai Town Studio's wide range of classes, including Hot Bikram yoga, , Power Flow… Cardio Sculpt 60
alle beoordelingen weergevenThis was my first time taking a Jazzercise class and I had a blast! Courtney was my instructor and she was so friendly and helpful. Though the class is fast paced, she did an excellent job at explaining each combo which made it easy to follow along for a newbie like me! Music choices we great, and everyone in the class was so nice! I will definitely be coming back.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Les Mills BODYPUMP
alle beoordelingen weergevenJordi doesn’t miss a beat! Class caters to wide range of ages and skill levels.
With a commitment to nurturing youth development, energizing healthy living, and…Pilates Mat * IN-STUDIO
alle beoordelingen weergevenOne of the nicest instructors I’ve ever had! I just came here for my first workout since a back injury and I felt so at home even if I couldn’t keep up 100%. It was great for beginners and intermediate levels. The instructor gave amazing feedback to every single person. I wish all instructors cared as much as she does! Really was an amazing experience and a beautiful studio.
For 23 years, we've been helping people move with more joy and ease! MoveStudio's…- Dans, Krachttraining, …
Twisted Grip Fitness
430 N Coit Rd, Ste 300, RichardsonVeiligheidsrichtlijnenOrientation
alle beoordelingen weergevenMel was so sweet! She was very patient with me and helped me become more comfortable in my own skin. I was still nervous throughout class and it didn’t help that the class size consisted of one other girl and myself so I was super shy >< I learned a lot more than I thought I would for an orientation class and would love to come again!
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create… CP Cardio Sculpt 1.5 (50 Mins)
alle beoordelingen weergevenThe class was great. The instructor was very encouraging. This was my first cardio sculpt class and absolutely loved it.
Club Pilates provides small group and private training classes for reformer Pilates…Zumba
alle beoordelingen weergevenThis class was so fun and easy to follow!! Everyone was so sweet and greeted me after. The front staff was real nice and the facilities are beautiful. What a hidden gem!!
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…- Yoga, Outdoor, …
Transcend Wellness Boutique
1005 West Jefferson Boulevard Ste 400, DallasVeiligheidsrichtlijnenYoga in Fair Park
alle beoordelingen weergevenDevyn checked in w/her students to see what we were feeling, and led from there (slow flow to higher tempo). Great instructor!! Paced through well with us, and I enjoyed the music. Overall relaxing and rejuvenating yoga sesh.
Transcend Wellness is a mind-body boutique that specializes in healing through therapeutic… Aqua Fitness
alle beoordelingen weergevenEveryone was so welcoming and class was great. Stayed after to swim a few laps. Will definitely return
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…
Yoga with Detailed Instruction *IN-STUDIO
alle beoordelingen weergevenTerry is the most technically advanced yoga teacher I've ever studied with. It is a low aerobic intensity class focused on exact execution of postures and WHY that execution is so important. My practice is much deeper as a result.
Move and be moved at MoveStudio, an inspiring Far North Dallas studio for dance,…Power Yoga
alle beoordelingen weergevenVanna was warm and a wonderful instructor! This is my first yoga experience, and she made it enjoyable. I will definitely return!
If you’re looking for a studio with classes that are as challenging as they are fun…- They are a hub for community activities for meetings, workshops, and family reunions…
- Persoonlijke training, Stretchen
For You Fit
5815 Live Oak Street , Ste 104, DallasVeiligheidsrichtlijnenStrength Class
alle beoordelingen weergevenMercedes is an outstanding personal trainer who is great at creating challenged yet personalized workouts for newcomers to weightlifting like myself. She modifies exercises to fit individual needs and the intimate class setting fosters a supportive environment where I feel motivated to push myself. Mercedes is the perfect choice for anyone seeking effective training with a supportive touch!
For You Fit is all about meeting the needs of the client and helping each individual… Wake Up Yoga
alle beoordelingen weergevenI loved the vibe. Very friendly atmosphere. The instructor is knowledgeable, kind, and easy to follow.
A Christ-centered fitness program for Spirit, Soul & Body. Each class combines Yoga…Breathwork with Reiki
alle beoordelingen weergevenAmbiance good from instructor to room to music and sounds. I use these classes to help with destressing the mind and body.
Hello and welcome to Breathe! We are a meditation studio that has two meditation…Customized Facial - 50
alle beoordelingen weergevenThe staff was great. I loved how informative they all were and how taken care of I was. The fact that the owner comes in to double check and consult with you and the person doing your facial$ that just shows how much love is put into this business
A highly sought after master aesthetician and skincare professional, Monica opened…CP Control 1.5 (50 Mins)
alle beoordelingen weergevenThis was a slow and expertly guided toning class. It included mat work and some arm work and leg work on the reformer. Highly recommend!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenThis was my best session yet! I'm fairly new to pilates. Ashley was great at ensuring we were in the proper positions to get the most benefit out of the workout. Her music playlist was on point as well! I highly recommend!
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1 (50 Mins)
alle beoordelingen weergevenInstructor was extremely detailed in explaining the movements, naming the positions, and knowledgeable in how these movements work in the body. Great morning class to start the day!
Club Pilates provides small group and private training classes for reformer Pilates…
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