RUN x LIFT: Arms & Abs (50 min)
alle beoordelingen weergevenAbsolutely loved it. Didn't know what to expect, but it was a great combination of strength, training, and cardio. I felt comfortable to go at my own pace, but I also felt the energy of being pushed beyond my limits.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…- If you’re looking for a studio with classes that are as challenging as they are fun…
TREAD50
alle beoordelingen weergevenMarley is becoming one of my favorite instructors. I’ve been loving her class formats. The lifting portion involves moves that are “do-able” in the best way, I hate when you go somewhere & the move feels almost dangerous or just so awkward. My only critique for the tread room is that it needs softer overhead lighting, some of the lights are legit spot lights and blinding.
Class Studios Preston Center is a two-story boutique fitness studio offering multiple…ABS AND A$$
alle beoordelingen weergevenBrooklyn was freaking fantastic. Her cues were top notch, especially when you’re in the fitness world you can tell when someone pours a lot of effort and time into their work. She was so knowledgeable. Music transitions were so good, I thought I was in a mat sculpt class for a second! She knew her sh*t! I will def keep coming for her classes.
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…Full Body Circuit Strength Training
alle beoordelingen weergevenBrittany is the SWEETEST instructor! She goes above and beyond in curating great workouts and adjusting to each person’s individual level. I love her time-based workout approach which keeps the class flowing smoothly. Brittany is wonderful at motivating you while you’re working out & encouraging you to push yourself within your limits while keeping good form! :) The only thing that I would recommend as a facility is having a 35lb barbell & 5lb adjustments on the machines to help make some of the workouts more beginner friendly.
FORM empowers individuals on their journey towards a healthy lifestyle by offering…SCULPT45
alle beoordelingen weergevenThis class was so fun! The right mix of challenging, energizing, and sweaty. Loved the instructor’s programming and energy, and the studio is beautiful!
Class Studios is an upscale, boutique fitness experience in the West Village offering…Shine Hot Strength
alle beoordelingen weergevenkristie does not play when it comes to her strength classes. she comes in HOT and makes sure you leave feeling HOT. playlist is always amazing. today was hands down one of the more challenging classes i've taken from her but so worth it. love her, love shine!
Shine Hot Pilates + Sculpt is not your typical mat Pilates studio. Welcome to the…Full Body Burn
alle beoordelingen weergevenI love coming to any class Emilie is teaching! Her playlist is always good and she’s one of the best instructors I’ve met. Whether you’re first time or been to a class of hers, she’s always willing to help when needed.
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…MetCON Training
alle beoordelingen weergevenThis was a challenging class through and through which was extremely rewarding to complete. You are a sum of the people around you and I think that especially applies to fitness classes as well…that being said, you’re in really good company here if you’re looking to get fit and challenge yourself.
Evolve has developed a new, exclusive training concept that will set itself apart…Bondi Burn
alle beoordelingen weergevenChallenging class, but instructions were so clear (my first time here!). Love the station format, great playlist, and Kaitlyn is the ultimate hype woman! Will be back!!!
Training Mate not only delivers the best high-intensity workouts, but encourages…SoCal
alle beoordelingen weergevenCecily helped me make modified exercises when needed at the stations and gave great instructions on form when doing the workout. It was a great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Santé Mat Pilates
alle beoordelingen weergevenObviously lower intensity because Pilates, but that doesn’t mean I wasn’t insanely shaking the entire time struggling to finish. She totally kicked my butt and she’s so kind and beautiful!! Also love this studio sweat towels provided, cold towels @ the end, clean bathrooms, nice staff, good equipment. Only complaint is I think the cleaning of the equipment after class should be more thorough as it’s only wiped by us
Studio Santé is a boutique fitness studio in Snider Plaza offering infrared heated…Flow **College Students FREE (w/Campus ID)
alle beoordelingen weergevenMuch needed stretch! The instructor was so easy to follow. Perfect class to pair with strength training or higher intensity classes throughout the week
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Hot Pilates
alle beoordelingen weergevenThis class was phenomenal. it was a full class, but it wasn't too bad. In terms of space. the front desk was so nice and welcoming and the instructor was super down to earth. all the moves were intentional, and there was a focus on form which I really appreciated. The music was out of this world. I loved it and it was a good hype up in the morning! i will definitely be returning to this class.
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…O2 Power Mat Pilates (Hot) Concourse
alle beoordelingen weergevenOne of the best mat Pilates classes I’ve taken in a while. The programming was well thought out, the class was challenging, and the instructor had great energy. I will definitely go back.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Lift (Full Body Mat Strength)
alle beoordelingen weergevenSequences were conscious of low impact on joints, and as intense as the weights you choose. I enjoyed the energy of the instructors, and they gave clear instructions for each move. No heat, all mat. Left feeling great!
Wesley is a female-forward health and wellness club that combines movement, restorative…R1 Strength
alle beoordelingen weergevenI always look forward to Becca’s class! I love that her programming is as challenging as you want to make it and her playlists are always high energy and fun. I’m noticing such a change in my body with this class paired with Bri’s hot sculpt class every week - I feel leaner and stronger and love it!
Ritual One Yoga invites you into a new daily practice. Yoga, Sculpt, Pilates, Strength…Strength Sculpt
alle beoordelingen weergevenLoved Mike’s class. He was high energy and was very detailed and clear with his counts, cues and demos. Very easy to follow and the workouts kicked my butt!!
Located in Mockingbird Station, Fit Social Club (FSC) is a Strength Training Studio…Mighty Mate
alle beoordelingen weergevenTraining mate is my favorite strength workout in Dallas! Instructors are great and curate an awesome sense of community, encouraging every member of the class by name. Love love love this studio
Training Mate was founded on the idea that fitness doesn’t have to be intimidating…- Pilates, Krachttraining, …
ME AMO MAS & I LOVE ME MORE FITNESS LLC
3758 South Carrier Parkway, Grand PrairiePilates Sculpt (Hot Class)
alle beoordelingen weergevenOmg it was my first time booking with Maryland and she was AMAZING! And so so sweet! After class she took her time to introduce herself to myself and the other girls, she definitely made the experience so much better 🩷 I can’t wait to take her class again soon! 💖
Me Amo Mas Fitness is a women-only Studio and Gym designed to help you feel strong… Two Fold
alle beoordelingen weergevenHannah is such a great coach!! I have definitely gotten so much stronger since taking her Tuesday and Thursday strength classes!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pinnacle
alle beoordelingen weergevenAs someone who doesn’t typically enjoy circuit training, but really wanted to switch up my routine… I am so glad that I took a class with Anh! She was incredibly motivating, informational, eager, and excited to help with form and any questions, and genuinely made the day so much fun!! I will absolutely be adding this into my fitness routine
F45 Training is a revolutionary fitness program that combines cutting-edge technology…H.I.I.T SWEAT Session
alle beoordelingen weergevenVery welcoming, kind and helpful. Definitely felt the workouts and burn ! Loved this as a first timer. Will definitely be coming back !
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Sculpt
alle beoordelingen weergevenErin is hands down one of the best instructors around. She is so incredibly knowledgeable; she knows exactly what to say so that you’re feeling all the correct muscles.
The boutique fitness studio designed to push you to the edge. Fit Social Club is…Vegas
alle beoordelingen weergevenRainy morning + 7:45am class had me ready to bail 😂 But my friend was going despite her sciatic pain, so NO EXCUSES! DJ, great coaches, and a full-body workout party! So glad I went! 💪
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
alle beoordelingen weergevenThis was one of the best sculpt classes I've taken in awhile!!! Fantastic sequencing of moves, moved to the beat of the music, and Kaitlyn was a fabulous instructor!! Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Thursday - 45 Min Lower Body & Core
alle beoordelingen weergevenThe roads all shut down surrounding the building it was impossible to find entrance no instructions or notice was given about this I was super late because of it. Thankfully the instructor was so nice and still let me attend class but definitely something the gym needs to make people aware of
When you step into the PIT, be ready for a 60-minute, non-stop HIIT workout. The…Fusion
alle beoordelingen weergevenFusion was Great. Chris is a great instructor and has been consistently energetic, helpful, knowledgeable, motivating, and brings that positive energy which is what you need in the morning to get you through a great workout. Its very comforting to know that he cares about safety, and he also has a great taste in music that keeps you pushing and locked in throughout the duration of the class. Thanks Chris! Ill keep on coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Sculpt
alle beoordelingen weergevenAmber is a phenomenal instructor. Her class is so well planned out. Every movement is a challenge, she builds every movement on top of the last, transitions are so smooth, great instruction, her timing and counting is always in sync to the beat of the song, she gives just the right amount of encouraging comments to keep you pushing, ANDDD her playlist was also great! Will def be back for her classes
Bahari Studio is a boutique infrared heated space designed to help you build strength…Afterglow
alle beoordelingen weergevenI really enjoyed my experience at F45! I love the open space, the great atmosphere, and the F45 training system. Ivan was super welcoming, friendly, and a great instructor. The whole experience was very positive, and I really enjoyed working out here!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
alle beoordelingen weergevenPlease don’t wear a cowboys sweater the day after they lose. Wait one day please
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HYROX Signature Teaser
alle beoordelingen weergevenBrandon was super helpful. He corrected my form throughout class and was very helpful. It was my first time doing the hyrox class. Very challenging but would recommend if he’s the trainer.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lonestar
alle beoordelingen weergevenThe instructors were helpful! Everyone there was super friendly & motivating!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Samatone Power
alle beoordelingen weergevenLove this place💕 really has transformed me mentally and physically. Esther 1st session and she was very knowledgeable and her voice was sooo relaxing and soothing…will definitely try attending her classes.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…C2 - CorePower Yoga 2
alle beoordelingen weergevenBest yoga class I’ve ever taken! Abby is such an incredible instructor, giving clear cues and instructions. Abby strikes the perfect balance between challenging and accessible, and creates such a warm environment, making sure everyone feels comfortable. Not to mention, her playlist is FIRE!! You can tell how much passion and care she puts into her teaching. Can’t recommend her class enough!!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Lonestar
alle beoordelingen weergevenI love Coach Cherilyn, you can’t get anyone more upbeat, funny, and high energy than her! It’s always a great workout with her!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Heated Sculpt & Strength
alle beoordelingen weergevenEvery month Ericka takes me to new levels! The workout is hard and I’m always amazed at how far I come at the end of the month with what I can do! If you haven’t taken her class it’s a must add!!
Body Pilates is a modern, elevated Pilates and wellness studio focused on helping…Reformer Pilates
alle beoordelingen weergevenJordan’s classes are always amazing. She always brings great energy. She’s warm, welcoming, and extremely knowledgeable. I always get a healthy challenge and leave feeling better than when I arrived. I appreciate the pace and exercises! Her playlists are always great too! Book the class.
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…Lower Body Strength (45m)
alle beoordelingen weergevenGreat class and staff. Good vibes. Too much running and jumping for my preference (a struggle for large chest/breastfeeding mom) but I would recommend it for others. Really appreciated them providing ear plugs as I’m sensitive with loud music.
**If this is your first time taking a class in our studio, you MUST arrive 15 minutes…Strictly Core
alle beoordelingen weergevenFor it being a strictly core class, it definitely is just that! I do wish there was a bit more flow and stretching integrated, it really is just core and glute exercises. Great if that's what you're looking for and Stella is a fabulous instructor!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Down Under
alle beoordelingen weergevenThe class was great considering it was my first time attending , I burnt 490 calories in 45 minutes. The coach was very encouraging and helpful. Definitely coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Soundbath
alle beoordelingen weergevenFrom one teacher to another, that was amazing after a long weekend. Much needed rest and reset.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Infrared Fitness
alle beoordelingen weergevenholy cow this was HARD! this was my firstever workout class and i was fighting for my life. Deja was amazing and everone was super kind and encouraging. For those that are nervous you can make modifications based on your ability and there is no shame in srepping out for a moment if you need to (it does get pretty hot). I loved how this felt like a complete workout and i was felt feeling super accomplished at the end of it! Would I recommend this for total newbees? Its no walk in the park but you won't regret it!
Arrive 10 minutes early - late arrivals will not be admitted. Mats, water, and towels…Power Pilates (Heated)
alle beoordelingen weergevenOk, I am obsessed with Kyrinne’s classes!! They’re spicy and push you, but she’s so knowledgeable with the body that you always feel safe and in good hands. She doesn’t really cue breaks, as she understands that everyone’s body is different, and urges you to take breaks or modify as needed. Her playlists are also always fun and keep me going. Fun fact, she’s also a nurse! Her energy is strong, calm, and on business. I know she also teaches at other studios as well, so if you love this class and want more, keep an eye out for her name! ☺️ She will put you to work.
At Connect Studio, we believe true strength begins from within. Our mission is to…TreadBarre | Turner's Tread Birthday Bash | UP
alle beoordelingen weergevenLove Turner’s energy! Unrelated but I think more time might be needed on the benches to really sink into the movements. That was always something I loved with the pilates chairs. Big fan of classes focused on targeted areas. Definitely helps me plan my workouts accordingly! 😊
The PilatesBarre is a woman-owned, SMU alum-founded Dallas studio, serving the community…YS - Yoga Sculpt
alle beoordelingen weergevenI have never sweat so much! Feel tired but so refreshed and detoxed! Erica was so thorough I didn’t need to look up much to know what we were doing since she was so elaborative! They give a mat and towel for the first time and there is a water fountain and shower/locker room. Very open and not too wildly busy at 6am class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…SHRED
alle beoordelingen weergevenNew to the area and am so happy I found Burn! David brings the energy (and entertainment), the workouts are tough and sweaty but I leave feeling stronger and happy I showed up.
BURN Dallas is a fitness concept designed to redefine your HIIT Fitness experience…S6 Lite Pilates
alle beoordelingen weergevenHaile was very welcoming when I arrived and talked through some key points so I could be successful in class. Her coaching cues were helpful and the playlist was fun. :)
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…StrideBarre | Bi's + Tri's | DEV
alle beoordelingen weergevenPossibly the best instructor I’ve ever come across at PilatesBarre. She is so sweet and so kind and really gets engaged with her clients. Makes the 50 minute class feel like 15 minutes.
The PilatesBarre is a woman-owned, SMU alum-founded Dallas studio, serving the community…YS - Yoga Sculpt
alle beoordelingen weergevenI think I sweat every oz of water out in this class but it was such a good burn! Olivia was ON POINT with the counts and was supportive throughout, plus such a good playlist. Just be aware that the back corner near the windows might be the hottest spot in the room 😂
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
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