SoulCycle
alle beoordelingen weergevenThis was my first time cycling ever and Keenan did such a wonderful job making us feel capable. They offer little earplugs because it does get loud in there (which helped a lot) and the staff was super nice and helped me set up for my first time, which I really appreciated. Keenan brought amazing energy and kept the pace up. I was mostly shocked at how I didn’t feel as tired as I expected through the workout. I also have asthma so I was a little worried, but I didn’t feel any pain at all during this workout. I’ll definitely be back :)
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SWEAT440
alle beoordelingen weergevenLoved it! Excellent sport activity: full body workout (depending on your condition, it's more or less "high" intensity), and very efficient (in 45 minutes you are done, for those who lack time). You are guided all the time through screens illustrating the exact movement that you have to do. There are two instructors super kind who also are supporting you, guiding you, and correcting you during the process/circuit. More than recommended. The place will try to sell you the membership. I think that in most places, owners/ hosts think that when we go through class pass, we don't pay or we are getting the class for free. I find myself always explaining that we do pay a monthly payment, a membership. The thing is that we don't pay it to only one place. Hopefully, ClassPass can explain all that better to the business they have arrangements with.
SWEAT440 is a dynamic 40-minute workout class located in Merrick Manor in Coral Gables…Align (50 Mins)
alle beoordelingen weergevenThis was my first “align” class as I have only attended the “classic” class previously. This class was a little more stretching focused, which would make it a less intense intro to pure barre if you’re looking for a class to test the waters or if you’re looking for an active-recovery type of workout class. Instructor was very nice and friendly, gave feedback by name which was sweet!
Pure Barre is the most effective full-body workout! Our workouts transform you physically…54D Mix Training
alle beoordelingen weergevenThe class was so much fun! I hadn’t done a HITT group class in a long time so I was a little worried. But the energy was so amazing everyone wanted to keep pushing. I can’t wait to go back! I recommend wearing comfy shoes for running and being on your toes for quick movements.
Join us for a 60 minute group training session led by ex professional athletes who…JETSET Reformer
alle beoordelingen weergevenBeautiful and clean studio. It’s about time Jetset reopened a studio in merrick park !!! Lauren is a great instructor. She kept an eye on everyone’s form and gave great modifications for anyone looking to advance themselves or provide support
JETSET Pilates classes follow a signature 50-minute format and are structured as…- Join us for a 50 minute group training session led by ex professional athletes who…