30min Express: Core + Upper Body
alle beoordelingen weergevenAndre is a great instructor and I love Express Core/Upper Body classes! Andre is very energetic, assists with form, and always challenges me. He is also one of the very few instructor who incorporates the straight-arm crunch move into the workout. I highly recommend Andre’s classes!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Mobility Flow (warm)
alle beoordelingen weergevenNatalie is fantastic! I always love this mobility class. She puts so much time into creating a unique and mindful flow every time. So happy this class is back on the ClassPass schedule now!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…(FREE) Vinyasa Flow + Gentle Flow (in 2 parts)
alle beoordelingen weergevenFriendly welcoming and very mindful that yoga is a slow GLOW through asana. I have Ben to studio where you can get hurt because they treat yoga like a sprinting WILL return and may do a membership
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…BODYPUMP
alle beoordelingen weergevenSeeing a lot of reviews about instructors not showing up at this gym but Jarrid has been there, bringing the energy, all 3 Wednesdays that I've signed up! Great, challenging class that you can adapt to your fitness level.
With options for every fitness level, Gold's Gym offers a variety of group classes…