• ISI Elite
    Krachttraining, Stretchen

    ISI Elite

    425 Columbia Ave, Lexington
    5,0
    (100+)
    Veiligheidsrichtlijnen

    Full Body

    I’m writing this the day after my first workout. My body hurts…in a good way! Jennifer was great! The class is motivating. You high five other classmates throughout the workout. The class is amazing for keeping your heart rate up. When I thought I couldn’t do it anymore everyone helps you to keep moving.
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    ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…
  • Club Pilates
    Pilates, Stretchen

    Club Pilates

    4605 Forest Dr. Suite 4, Forest Acres
    4,6
    (100+)

    CP Reformer Flow 1 (50 Mins)

    Great class for a beginner. Was more of a stretching class than workout. No real introduction into the class, so no need to come early to get a tour if it’s your first class.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • New Horizon Fitness Center
    Stretchen, Krachttraining, …

    New Horizon Fitness Center

    2927 Platt Springs Road, West Columbia
    4,5
    (11)

    Bootcamp

    Great class for beginners. Go at your own pace. Christine was very nice. She focused on form, which I appreciate.
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    Welcome to New Horizon Fitness Center TODAY IS THE FIRST DAY OF THE REST OF YOUR…
  • Club Pilates
    Pilates, Krachttraining, …

    Club Pilates

    1320 Dutch Fork Road Suite A, Irmo
    4,9
    (16)

    CP Cardio Sculpt 1.5 (50 Mins)

    First time trying Pilates and I love it! Micki Barber is an excellent coach!
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    Club Pilates provides small group and private training classes for reformer Pilates…

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