Athletica
alle beoordelingen weergevenThis class is super intense. Would not recommend for beginners if you're not used to doing high intensity cardio exercises back to back with minimal breaks. I was able to modify as needed and take breaks. Gabby was very encouraging and supportive. She took time to check in, cheer me on, and correct my form throughout the session. The vibe is very friendly and welcoming. We did warmup stretches and cooldown stretches which I really liked. Overall, it was a good experience and I would probably go back again to check out more cardio + their other offerings.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Functional HIIT
alle beoordelingen weergevenReally tough but still accessible workout with modifications. The gym equipment and facilities were really nice. Rachel was super welcoming and helpful to any first timers too. Would come back!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Lower Body Strength & Conditioning
alle beoordelingen weergevenKristin is such a wonderful instructor! She continuously brings such a positive and inspirational vibe to all of her classes and is super helpful in perfecting our forms.
Ready to Transform? Sweat Strength and Conditioning (SSC) is our premier strength…Total Body-FIT
alle beoordelingen weergevenGreat, challenging but accessible functional HIIT class for all levels! I’d heard good things about the gym and glad I decided to try the class! Nino was an AWESOME instructor, super welcoming and fun vibe and did a great job of explaining and demonstrating exercises. Will return!
Using kettlebell & TRX training, as well as other forms of the most effective training…Lower Body BUILD
alle beoordelingen weergevenI did a lower body build with Mike. This was my first ever strength/conditioning class (and first ever class at a gym). I'm very new to fitness and gyms so I was feeling nervous about being able to keep up but Mike made the class accessible and understandable. I really liked how small and intimate the space was. Mike was very welcoming and took the time to explain and demo each exercise in great detail and also came over to check my form which I really appreciated. Everybody had a chill laid-back energy and the space was very comfortable. The bathrooms are beautiful and super clean. Overall, would highly recommend and I plan to come back.
Take your fitness to the next level with Semi-Private Training Bodymass is excited…Express Strength
alle beoordelingen weergevenAbsolutely amazing class. Great music and instructions! A perfect class to kick off the week and very beginning friendly. Elisa walked me through everything before getting started and was very encouraging throughout
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…WORK. REST. REPEAT.
alle beoordelingen weergevenDrew was an awesome coach! Super helpful cues and great vibes all around.
14th Street has quickly become one of the best retail areas in DC. With a very dense…YS - Yoga Sculpt
alle beoordelingen weergevenHard class. My one wish for Core Power is that they gave more direction about back positioning during this class, esp during squats and lunges. I used to be a strength & conditioning coach, and looking around that studio I can tell you A LOT of the women were not holding their spines & shoulders correctly during uneven/block poses. I worry for them! Otherwise, I really
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
alle beoordelingen weergevenThis class was fun! It was a bit more push than I expected in a 'wind-down' class but I was game because the movement and flow were cool. I would take it again and hydrate a bit more before to be prepared to sweattttt. Loved.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…PROUD! A BHM Celebration @ Frankilin Hall
alle beoordelingen weergevenReally great class. But twice now 305 Fitness has marked me absent when I attended the class, so classpass has fined me for the class. Annoying to sort out with them after to get it refunded.
1328 Florida Ave NW, Washington, DC 20009305 is an addictively fun dance cardio…Prenatal Yoga
alle beoordelingen weergevenGreat class and nice to connect with other women expecting. Located in the alley location behind Elle cafe.
Past Tense is dedicated to moving you past the tensions of everyday life. They provide…- Weight Training, Krachttraining
Level X Lifestyle
2833 Georgia Avenue Northwest, WashingtonVeiligheidsrichtlijnenRock the Bells (Kettlebell Class)
alle beoordelingen weergevenThe class was so good ! I recommended ! Xiomara explain everything to me because was my first time doing this. Try it you will love it !
Level X Lifestyle is a community that helps busy women find the time to invest in… - If you’re looking for a studio with classes that are as challenging as they are fun…
Saturday Strength
alle beoordelingen weergevenThis place exist but the name is sweat DC and they don't have this class . Someone create a fake profile to take your credits . DO NOT BOOK this class. Book direct from the sweat profile
If you’re looking for a studio with classes that are as challenging as they are fun…