Restorative Yoga
alle beoordelingen weergevenBecky is an amazing teacher I always look forward to the restorative class on Sundays and her class on Tuesday’s I got to relax and reset my nervous system and feel safe. Becky is very intentional and kind. I only wish this class was 70 minutes so I could fully rest.
A holistic yoga and wellness center, we offer yoga, relaxation, and mindful living…Tone and Burn
alle beoordelingen weergevenThis was by far the hardest workout I’ve ever done. I was a little intimidated at first because I’ve never been to a class like this before but everyone was really encouraging. Greg was filling in for Joey today and took the time to explain everything to me, which I really appreciated.
Vision is a fully integrated 15,000 sq. ft. fitness & martial arts training facility…Sound Restorative
alle beoordelingen weergevenAbsolutely loved the class with Susan here. I left feeling so relaxed, restored, and calm. This environment and experience was exactly what I needed. Although it was my first class here, it definitely won't be my last! (Also there is parking in the back of the building, and you have to go in the side door not the front door). Be sure to wear comfortable clothing. I wore tight yoga pants and a tight tank top and wish I would've worn looser clothes to be more comfortable.
Cincinnati Yoga School, the school for unlearning, non-doing, and absolute being…Muay Thai
alle beoordelingen weergevenAdmittedly I did not know what Muay Thai was when I decided to try the class. Was a little intimidated upon arrival but Jason was great, taking time to give me intro direction and everyone was encouraging. Important to note: if you are not looking to partake in being hit, they can accommodate that but important to set that expectation. The Gym supports novice looking for a workout to professional fighters. Not sure I’ll ever be a fighter but I am thinking to come back to the intro class. I sweat a ton, and am learning something new in a safe environment.
At Elite Training and Wellness, they believe fitness is more than just workouts,…