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Signature50: Full Body
alle beoordelingen weergevenLoved this class! All the direction was super clear and I understood what I was supposed to do the whole time. Many options were given for adjusting movements so it was really accessible and supportive. Will definitely be back!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…SCULPT (INFRARED HEAT)
alle beoordelingen weergevenRachel has so much energy, she’s fun, motivating and high energy music that the moves go to. It’s really hot and 44 min is all I can take.
Our Southie studio is home to HOTBOX - offering heated and non-heated mat-based classes…HB CYCLE
alle beoordelingen weergevenRachael is an absolute dynamo! She not only is a fantastic instructor, but also quite the “hype man!” She not only connects with each student, but creates a fun, challenging and supportive environment to achieve your goals! It is not often that instructors are able to not only command a room, but help people achieve at all levels. I love her friendly and supportive spirit, and look forward to another class with her very soon!
The Handle Bar is a place where a commitment to wellness runs deep. Our instructor…YOGA X STRENGTH 45
alle beoordelingen weergevenWOW she was AMAZING. You can tell she’s super knowledgeable about yoga and so motivational too. I really enjoyed her class.
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…Pilates Equipment - Sculpt with Props
alle beoordelingen weergevenBrandon is fantastic! I love how he challenges and corrects technique. He corrected a huge alignment thing with my feet that nobody else ever mentioned and it drastically changed my workout and will hopefully improve my posture and entire body alignment. It’s not a fast-paced class, but you really feel the burn.
Transforming bodies since 1989," Boston Body Pilates is a favorite among its students…- GRIP SOCKS/MASKS REQUIRED High-intensity resistance training classes using customized…
Flow & Restore - In Studio
alle beoordelingen weergevenSuch a cool space and class! I’ve gone to the Back Bay studio before but this was my first time at the South End location and i’ll definitely be back! Gabriana was wonderful and so relaxing. I took the Flow and Restore class and it was so restorative!
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…