- Pilates, Krachttraining, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongVeiligheidsrichtlijnenFATBURN + AB BLAZE
alle beoordelingen weergevenCindy is a powerhouse! Her energy keeps you wanting to keep powering through to get the most out of your workout. This class had a bit of variety with the partner workouts as well which made the class more interesting as you’re encouraging each other to keep going and workout harder.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… BodyCombat®
alle beoordelingen weergevenGreat BodyCombat trainer. It was quite a big class but Alan was still able to keep everyone in check. Room wasn’t huge but appreciate that it was well ventilated and the gym is clean.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Gymclub toegang, Dans, …
Rockwell Atletica
2nd Floor, 38 Rockwell, Rockwell Center, MakatiVeiligheidsrichtlijnenPilates
alle beoordelingen weergevenCoach Luigi’s energy helped a lot in motivating me throughout the class. The class was challenging but Coach provides easier alternatives. Also, props to the song choices 💗
We aim to inspire people everywhere to live longer, fuller, and happier lives by… - Aerial, Dans, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CityVeiligheidsrichtlijnenVixen Sexy Flow
alle beoordelingen weergevenI have never felt this comfortable dancing! Teach Anne was really good at showing us how to do the steps right, connecting them safely while having fun in the process. I’d love to come back and take more classes from her. She has a welcoming aura and just fun vibes!
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Yoga, Outdoor, …
Movement in Play
10th Floor, Penthouse B, Dominion Building, 833 Antonio Arnaiz Ave, Legazpi Village, MakatiVeiligheidsrichtlijnenSkill Build: Flexibility
alle beoordelingen weergevenI would describe myself to be non-flexible person 😩 and this class was full of drills and exercises to stretch and strengthen different parts of the body in preparation for poses at the end of the session. Teacher Joed really maximized our 90 mins and made sure to go around the room to adjust our form and explain why we’re doing an exercise so we feel the right parts stretching. As a beginner, I felt properly guided and was happy to try new exercises. The community was kind and welcoming. Thank you for being a safe space for this newbie, MIP!🙏🏻
Move with freedom!Movement in Play (MIP) is a community of yoga and fitness enthusiasts… Zumba + Cardio Funky Hip Hop
alle beoordelingen weergevenGinger’s energy is the best energy Hong Kong provides! Always leaving the class happy, smiling and so sweaty!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…808 STEP: INTRO
alle beoordelingen weergevenCoach Denise’s Step Intro class was beginner-friendly and fulfilling at the same time! Since we brought our A-game, Coach Denise trusted us that we could finish strong while having so much fun! So happy also with her playlist! Can’t wait to come back again! ❤️🔥
808 Studio is Manila’s First Boutique Dance Fitness Studio. Join a Power-Packed Dance…- Krachttraining, Dans, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongVeiligheidsrichtlijnenAbs & Booty 3.0 - Women Only
alle beoordelingen weergevenKathleen was amazing. Love hers and the class energy. An hour well spent for sure! Great shower facilities especially for ppl who need to go back to work after exercising. I will definitely come back.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… (CEO) Aerial Yoga (Beginner)
alle beoordelingen weergevenIt is challenging but the atmosphere is relaxing. The postures are new for me and beautiful. The instructor is very nice. I enjoy this class. Thank you. 👏🏽☺️
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…Sun Rise Flow
alle beoordelingen weergevenDesiree is the best! Skilled, thorough, and provides modifications where necessary. She also always tailors the class a bit based on the attendees needs. I love when an instructor assists with stretching because it’s something I can’t do on my own, and she does it very well :)
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…- Yoga, Pilates, …
The Breathing Room
Icon Plaza, 26th Street, BGG, Unit 8D, TaguigVeiligheidsrichtlijnenBarre
alle beoordelingen weergevenFelt the burn with Bern!! Love how supportive her energy is and how she corrects our form! Don’t underestimate Barre as it will burn and move all of your muscles. Will definitely come back
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome… - Yoga, Dans, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongVeiligheidsrichtlijnen[Room A] Hatha yoga 哈達瑜伽
alle beoordelingen weergevenBeverley is goood and friendly as always.She gives clear instructions and a lot of useful tips.I enjoyed her class very much.
Acorn Yoga & Acorn Lifestyle 請留意不設接待員請睇清楚 荔枝角 課室地址,分別有4個課室!大家敬請留意!Room A-長沙灣… - Gymclub toegang, Krachttraining, …
The Standard Gym
The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, BangkokVeiligheidsrichtlijnenSTRETCH
alle beoordelingen weergevenOne of the reasons I keep coming back to the Standard is the ability of the all the coaches to do improptu adjustments of the class design according to the needs of the attendees. This class was no exception. I am really thankful that Coach Ten customized the structure to suit my shoulder needs today. Very much appreciated. Thank you!! 🙏🏻
To maintain high standard and provide an excellent experience at The Standard Gym… - Pilates, Krachttraining, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokReformer Power Stretching
alle beoordelingen weergevenI had a great class even tho the whole class was in Thai, teacher made sure to correct my posture and that I follow everything happening in the class. Highly recommend!
To secure class availability and prevent cancellations, please contact us through… - Dans, Pilates, …
rumPUREE - Asok Jasmine City
Jasmine City, Sukhumvit Soi 23, BTS Asoke, BangkokVeiligheidsrichtlijnenMat Pilates
alle beoordelingen weergevenI really like the instructor. She taught really well and very kind. This class is for beginner, very relaxing and create a sense of peace. Perfect for a person who looks for a beginner or light class.
Thailand's best dance school for ALL!2 convenient locations (Asok & Samyan) with… - Acorn Yoga, Small Class Teaching Life • Take control of the pace of life by yourself…
- Gymclub toegang, Dans, …
Hype 24/7 Fitness
Aurora Blvd, corner Doña Hemady St, New Manila,, Quezon CityVeiligheidsrichtlijnenGym time
alle beoordelingen weergevenWas able to try different equipment and the 2 hour stay is already enough to work out. Drinking water is provided, just bring your own tumblers & there are also several shower areas that are very spacious. Wished there’s a locker area though as open cabinets was only provided for our things.
If you’re looking for a studio with classes that are as challenging as they are fun… - Krachttraining, Yoga, …
Pretty Huge
Pretty Huge, SM Aura Premier, McKinley Parkway, Bonifacio Global City, TaguigVeiligheidsrichtlijnenZUMBA
alle beoordelingen weergevenCoach Vincent was very considerate, right off the bat he asked if it’s my first time trying Zumba and allowed me to properly pace throughout the session. It’s a fun cardio that will surely make you sweat!
Pretty Huge, is a one-of-a-kind Multi-Sports and Performance Training facility that… Power Yoga
alle beoordelingen weergevenPoPo is nice and her voice is clear, although the class is a bit difficult but will help you maximize your body’s stretch if you can keep hold of each pose and catch up with the class momentum. I hope can gradually pick up the class level if coming to the class often and make improvement on my yoga skills.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Aerial, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongVeiligheidsrichtlijnenwheel stretch
alle beoordelingen weergevenWhat a fun class! Eunice encouraged us to do warm up exercises by having a competition. She always takes care of every student and checks if we are in a good alignment one by one.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokVeiligheidsrichtlijnenPilates Starter
alle beoordelingen weergevenNice and kind instructor - giving slow and clear instructions . The class was good for beginners.
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… Pound
alle beoordelingen weergevenGood vibes and just what I needed! Coach Jas is very friendly, and when it's a small class he knows how to pace it so we can follow along and push ourselves. Sticks are also provided. Very good for if you want a more fun cardio workout. Not as slow as yoga but not as fast and pushy as typical aerobics classes.
Their mission is to create a nation of like-minded individuals who support and motivate…- Krachttraining, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongVeiligheidsrichtlijnenHatha Yoga for Beginners
alle beoordelingen weergevenClass sizes are small, allowing for more one-on-one interaction between the student and teacher. The teachers are knowledgeable, professional, and really take the time needed to make sure the students have the best yoga experience possible.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… Progressive Vinyasa
alle beoordelingen weergevenAlways a great class w/ Teacher Ferdz!👋🏻 He always gives us a fun flow and provides multiple options from easy to intermediate/advanced so we can practice with our preferred level of difficulty.
Keeping the Kapasigan community wholly fit by offering yoga, zumba, martial arts…- Yoga, Krachttraining, …
MOOV Functional Training and Yoga Studio
MOOV Bangkok, MOOV Bangkok, 55, 55/7-11 Phayathai Road, Rachathewi, BangkokVeiligheidsrichtlijnenMAT PILATES
alle beoordelingen weergevenFirst time doing pilates (and I’m not active, it’s been a while since my last exercise). Class was fun! A mix of me struggling (mostly..) and relaxing too. Ing is a great instructor and caters to non-Thai attendees :) Recommended
Moov studio offers variety of the group class; Yoga, HIIT, Barre, Pilates and more… - Yoga, Dans, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokVeiligheidsrichtlijnenPiloxing
alle beoordelingen weergevenVery fun class. Kru Karn is very energetic and positive. The class is combination of dance, boxing, pilates. Suitable for people who like cardio and weight training. Not too light not too hard. Get you some sweat. Love it!!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Dans, …
Yoga & Me
IBM Tower, Phahonyothin Rd, Khwaeng Samsen Nai, Khet Phaya, BangkokVeiligheidsrichtlijnenPILATES MAT (60 MIN)
alle beoordelingen weergevenEverything was good it was nice and tough for me but i need to keep going.. the teacher was nice … i really need to practice it more, the lesson was in thai with clear instructions in English too, so this is not a problem at all to start and actually very nice to hear thai language, it is good for my thai skills. there is a great atmosphere in the group. I will come back.
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat… Mat Pilates
alle beoordelingen weergevenI like how the class started exactly on time w/c shows their professionalism. The staff at the reception is also very accommodating. At first, I got a bit intimidated because it felt as if there's no room for mistakes but I think as long as you make efforts to follow, even if it's your first time, then the instructor will see it and there's nothing to worry about.
Welcome to the captivating world of immersive yoga in Manila, Philippines! We are…Barre Sweat
alle beoordelingen weergevenSabrina was super encouraging and the class was more like a traditional ballet class which was very fun. Would definitely take her Barre class again!
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…- Krachttraining, Pilates, …
Bungee Physio
THE CLOUD, 111, 606-608 Tung Chau St, Tai Kok Tsui, Hong KongBungee Pilates
alle beoordelingen weergevenTeacher is fantastic! She have techniques and professional! Since she can catering all students level. For some experience can teach them difficult one. For the other have special needs student can learn same thing but she can teach you to use different part of muscle to learn the same thing! Wonderful! Definitely will join again!
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Dans
rumPUREE - Samyan Mitrtown
Samyan Mitrtown, Rama IV Rd, Khwaeng Wang Mai, Khet Pathum Wan, Krung Thep Maha NakhonVeiligheidsrichtlijnenGirl Hip Hop
alle beoordelingen weergevenTeach too fast and not teaching specific each people or who can't do some dance moves so not suitable for beginner because have too many dance moves, look like just give out the dance moves not real teaching, so this class is suitable for who are intermediate
Thailand's best dance school for ALL!2 convenient locations (Asok & Samyan) with… - Yoga, Dans, …
Polecats Manila
22/F Strata 100, Emerald Avenue, Ortigas Center, PasigVeiligheidsrichtlijnenIntro to Aerial Silks
alle beoordelingen weergevenThe instructor took time to teach and correct each one of us. I like how the class was all about the basics yet we were taught some poses already which challenges us. I feel empowered after the class.
They are Polecats Manila, an aerial arts and pole fitness studio based in Metro Manila… - Yoga, Dans, …
YogaSutra
Unit 327 3rd Floor, CRC Building, All Seasons Place Pathum Wan District, BangkokVeiligheidsrichtlijnenLet's Twist - All Seasons Place
alle beoordelingen weergevenHave to REALY bend and twist your torso in all sorts of ways. I’m pretty stiff so it’s challenging but the teacher is very helpful
If you’re looking for a studio with classes that are as challenging as they are fun… Adult Beginning Ballet
alle beoordelingen weergevenSo much room to learn and grow in Teacher Tim’s class. I love that he is supportive and yet can challenge beginners to work the right muscles and effectively improve technique. I’ll be back. Salamat po!🫶🏼
Founded by Alice Reyes, National Artist for Dance, the School of Alice Reyes Dance…- Dans, Yoga, …
Surge Fitness + Lifestyle
Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa CityPop Pilates
alle beoordelingen weergevenFirst time trying pop pilates! You can really feel how much you’re working your body. Coach Marla was so friendly too!
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… Pole Beginner. (3-Credit)
alle beoordelingen weergevenBig, helpful warmup at the beginning. Tessa is super experienced, gives great tips and is really encouraging. She helps build such a good foundation and adds different levels to scale! It was my very first pole dancing class ever and I felt so empowered and had such a great time learning and trying something new. Thank you!!
**Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt…Pole Fit
alle beoordelingen weergevenLove this class! Fast-paced learning but also very encouraging environment <3 It's only my second time doing pole & I already saw progress compared to last month's first try. Really liked coach! Will definitely come back for more!
They're committed to providing unparalleled opportunity to change the conglomerate…Aerial Hammock
alle beoordelingen weergevenI love the routine and song Teach Gin prepared for the class. She was patient with everyone and made sure to teach us the right form and how to be safe on the hammock. She went the extra mile and gave us pointers on how to make our entry and exit look flawless. 💖 I would love to come back and learn from her again.
Join the fun at The Dance Lab! They offer pole, aerial, dance classes for all fitness…- Pilates, Stretchen, …
Kaew Pilates Studio Talingchan
KAEW PILATES 2, 44 Borommaratchachonnani Rd, Khwaeng Chim Phli, BangkokMovement and Stretching
alle beoordelingen weergevenThe instructor is incredibly kind and friendly, providing clear directions. She makes me feel comfortable participating in the activities, even though it's my first time here.
To ensure class availability and prevent cancellations, please contact us via phone… - Gymclub toegang, Fietsen, …
Fitness Army
471128 Visayas Ave Brgy. Pasong Tamo, Quezon CityVeiligheidsrichtlijnenGrovey Effect Dance Fitness
alle beoordelingen weergevenWe were late with the dance class and stumbled upon piloxing class.Coach Mark was very helpful to beginners like me. Looking forward to joining his class again!
If you’re looking for a studio with classes that are as challenging as they are fun… Bungee Fitness Beginner Class
alle beoordelingen weergevenThe class was fun. There are lots of moves. Also, the coach is very patient and fun for us first timers who tried the bungee fitness beginners class.
Innovated and developed in Europe and Japan and manufactured in China. Stark Fitness…- Dans, Aerial, …
ARiA Pole & Aerial Studio
Billion Plaza 2, Unit 9A, Billion Plaza II, , 10 Cheung Yue Street, Cheung Sha Wan, Kowloon, , Hong KongVeiligheidsrichtlijnenPole Dance Lv1
alle beoordelingen weergevenThe teacher is super nice and patient . She teaches us different tricks steps by steps. I enjoyed so much in the class though this is my first time to learn pole dance
Aria Pole & Aerial Studio specializes in Pole Dance, Aerial Arts and Contortion,… Ballet
alle beoordelingen weergevenWing is a very patient teacher and gives detailed instruction. Highly recommend her class for ballet beginner
我們以小班教學為主2-4人一班,目的是想在堂內能夠充分照顧到每一位同學的需要。並且能因同學們不同能力程度,而改變課堂內容,希望能幫助同學更有效地學習!地址Stretch Class
alle beoordelingen weergevenStretch class is great for expanding your splits! I love how Teacher Larz takes the time with each pose and tells us which muscles should be feeling the stretch. She also advises which movements can be easily done at home.
If you’re looking for a studio with classes that are as challenging as they are fun…MOVE Yoga
alle beoordelingen weergevenI love the pace of the class: its enough to challenge yourself without feeling stressful, which is what i look for for a yoga class after work. The studio is very spacious.
MOVE Studio is a unique boutique movement and wellness studio located in the heart…YOGA FOR OFFICE SYNDROME (60 MIN)
alle beoordelingen weergevenKru Be is a very good instructor - she knows the limit of her students. Great class for beginners as well.
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…- Yoga, Dans, …
Surge Fitness + Lifestyle
Upper ground floor, Civic drive expansion wing, Festival Mall, Alabang, MuntinlupaVinyasa
alle beoordelingen weergevenThe class was really good. The teacher, Dexter, gave clear and simple instructions but kept the sequence and the tone challenging, making the class accessible to both beginners and intermediate yoga practitioners. Excellent hands-on adjustments as well. 10/10 would recommend this teacher. Overall the space (+ the staff and the members) is warm and friendly. There's a certain air of mindfulness and respectfulness that's not easy to come across in a typical Manila gym culture. I don't like bothering giving reviews but this one's Surge location is an exception. I would sign up for a membership if/when I live in the area. Go sign up if you do. Enjoy!
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… - Yoga, Stretchen, …
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongVeiligheidsrichtlijnenDeep Stretch Yoga
alle beoordelingen weergevenAttentive instructor and she provides great instructions and support for everyone in the class. The studio is clean. I would love to come again!
Luna Yoga & Dance Movement Studio offers yoga, Dance, Meditation and Well-being services… BJJ- Beginners
alle beoordelingen weergeven2 instructors: the black belt Professor asked the brown belt Professor to teach in cantonese, even though we all know English lol! I learned how to take my enemy’s back from his turtle guard, and then defeat him with a choke that I have never seen before. The choking arm grabs my enemy’s collar, and the supporting arm goes underneath my enemy’s arm and wraps around the back of my enemy’s head. Because I am a 0 degree white belt, I cannot push with both arms properly to generate enough torque to apply the choke efficiently. I used 100% of my strength, but my partner (the brown belt professor) barely taps, and I ended up hurting my pwn wrists and fingers lol. I pray that as I practice more, my technique will be more crisp.
SHBJJ Hong Kong is dedicated to teaching the art of Brazilian Jiujitsu to people…- Yoga, Meditatie, …
Kri Yoga Infinite
3rd Floor, Ambassador Hotel Bangkok 171 Sukhumvit Soi 11, Khlongtoey Nuea, Wattana, Bangkok 10110, BangkokVeiligheidsrichtlijnenCORE FLOW
alle beoordelingen weergevenI absolutely loved this class. I quite arrogantly went in thinking it was too basic for me. I learnt a great lesson that day! The instructor focused on various normally neglected muscle groups. The class was slow and intentional and gratefully received. Thank you 🫡✨️💙
Kri Yoga aims to create a union or connection of the Mind, Body and Soul. Kri Yoga…
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