Group Class - M3 Fusion
alle beoordelingen weergevenJulia was great! It was my first time and she went over the machine before class. During class, she would correct my form & give positive feedback when I was doing it right. Music isn’t loud so you can hear her and she constantly demonstrates, great for first-timers. 10/10
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…Group Class - M3 Fusion
alle beoordelingen weergevenAngie’s class is so challenging and every time I will hit a point where I’m like, “why did I do this to myself??” But I never feel that way at the end of class and always appreciate the challenge when I’m sore the next day. You have to bring your A game to her classes, but it pays off 🙂
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…Resistance (Full Body Lagree)
alle beoordelingen weergevenI cannot rave enough about how great Celine & her lagree classes are. Celine makes each class challenging but gives amazing guidance & strong words of encouragement throughout. Absolutely love every class I’ve taken w her.
Please arrive at least 10 minutes early for your first class.We help you sculpt…Group Class - M3 Fusion
alle beoordelingen weergevenI love Abby’s cueing style & cadence— keeps the class engaging. I also really vibe with her chill house playlist— it gives just enough energy and relaxation which gives the boost to do the moves but also be steady whilst in the move. The only thing id say is when she counts and cues “holds” she’ll say, for example, “hold in 4..3..2..1.. mini pulses” which is confusing because I’m not sure if we are going to hold in 4 seconds as she’s counting down or if we are supposed to be holding while she’s counting down. So more clarity on that would be helpful. Additionally , when transitioning from legs to obliques, i wish we transitioned to the opposite oblique of the leg we had worked on instead of the same side oblique because it felt like my leg was too fatigued to be able to fully work the same side oblique. Other than that i really like Abby’s coaching style! One of my fav instructors at lagree!
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…Group Class - M3 Fusion
alle beoordelingen weergevenLove Leah! The workout was insane and truly am feeling the burn and shakes throughout the class. I liked that she showed what moves we were doing for the next transitions and her music slayed the house down. 100/10. I hope to see her more at the LP Lagree pls!
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…CARDIO SCULPT Full Body
alle beoordelingen weergevenIf you found soildcore to be over stimulating this is a great alternative. Clear cues and the music is so good without blaring over the instructor. I found it to be beginner friendly but I have been doing pilates on and off for about a year.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Lagree
alle beoordelingen weergevenThis was my first class with Cassie- it was fun and challenging! She’s so kind and attentive!
Tone, sculpt, shake and sweat through 50 minutes on their state of the art Megaformer…Lagree
alle beoordelingen weergevenSadie is a great instructor, she gave really detailed cues and I found class to be really engaging. I’ll be back.
CHI50 will work every muscle to fatigue in this 50-minute total body workout on our…GYROTONIC® Tower Class
alle beoordelingen weergevenSO grateful I found this class! Best gift I could have given my body, esp on such a cold day. James was friendly and personable, as well as very professional and incredibly knowledgeable about the body and holistic movement. I was not familiar at all with gyrotonic and James led me through each movement with patience, encouragement and specificity. The space is beautiful and comfortable (don’t be discouraged by the stairways and long hallway). I am excited to come back as soon as I can!
James Gowan leads somatically informed classes that draw from his self studies in…