SoulCycle
alle beoordelingen weergevenAshleigh is such a positive and passionate instructor. She has really been a great addition to the BDSA studio. She really engages you, corrects your form, and teaches you how to push past your own limits. I love her fun music selections, as they are different from what this studio offers. It is much needed, as there is only so much Taylor Swift and Britney Spears that a girl can handle. I will say this, the front desk can use a little more work with their kindness, the cult like behavior and dramatics can be off putting. They should also do a better job setting the new riders up on their bikes as I am fearful they will sustain injuries. Anywho, just my 0.02 cents! Keep Ashleigh around BDSA, she’s a new instructor with so much potential.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Power Flow 60- Bethesda
alle beoordelingen weergevenThe classes here are good. I just wish the instructors would offer modifications. Although instructors value doing your own thing, it can be frustrating to get creative to substitute inaccesible moves like pistol squats or boat pose with a toe hold. I consider myself fit, but the instructor cued mountain climbers so early into class that I aggravated an injury since I wasn’t warmed up. I would recommend this place if you are injury free and have great awareness of your body’s needs!
Our Why: To empower individuals so that they can live a life of possibility and connection…Full Body
alle beoordelingen weergevenSo hard in the best way possible and soooo motivating! Love your style Coach Lynn and the diverse playlists- including the AP Dhillon thrown in the mix 😊
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…b3 Strength 45
alle beoordelingen weergevenThis was my first time taking the strength class here and I loved it! Melissa was a great teacher! Motivational and fun and also great at describing what we were doing and offering adjustments for folks if needed. Highly recommend!
barre3 is an efficient and effective workout combining strength, cardio and mindfulness…Fitness Boxing - All Levels
alle beoordelingen weergevenYou walk in and you know it’s a really community oriented small business that means a lot to many in the area. If you like your workout classes to have a boujiee flair like Rumble or Soulcycle this may not be your class but that isn’t to say you won’t get a good sweat and instruction here. Give it a shot!
Bethesda Boxing & Kickboxing Academy is a minority-owned, community-first fitness…Adult Hip Hop Fit and Fab (Open Level)
alle beoordelingen weergevenTalissa was a wonderful instructor! She was gracious, warm and inclusive of dancers with varying levels of hip hop dance. As a lifelong dancer who is super rusty, I felt welcomed and had a lot of fun!
Reignite Your Passion for Dance at Unity!Are you ready to rediscover the joy of…CP Cardio Sculpt 1.5 (50 Mins)
alle beoordelingen weergevenThis class is IT. Exactly what I’ve been looking for after finding the basic CP 1.0 class less challenging than I liked. It’s a major workout especially for your lower body and glues. Gets the heart rate up, too. They do about 20-25 mins of jump board pilates straight for the cardio and the stretching at the end is sooooo nice.
Club Pilates provides small group and private training classes for reformer Pilates…- Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…
Zumba in Bethesda
alle beoordelingen weergevenYou will not find a better Zumba class than Marta's class! The choreography and music is fantastic and Marta's energy is unmatched! I will absolutely be returning again!
Zumba classes for all fitness levels! The classes are taught by Marta Manzano who…Cardio Sculpt
alle beoordelingen weergevenWhat a fun class and instructor! Great if you need something fun but low impact. Everyone was very welcoming and friendly.
Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…- Are you ready to level up your dance game and learn some new moves? Look no further…
- Personal training is the most effective way to transform your body in the least amount…
C1 - CorePower Yoga 1
alle beoordelingen weergevenVery clear instructions, perfect for someone who is new to yoga/still learning. Sarah also gave modifications and one-on-one assistance. The music was a little random but i was struggling so tuned it out after the first few minutes. I wish the studio allowed more natural light, but the space was clean and the class was 10/10.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Roanne Calizo is a certified facilitator for 9D breathwork therapy and a trained…